Olej sojowy

Olej sojowy

Olej sojowy – rodzaj oleju roślinnego wytwarzany przez tłoczenie ziaren soi zwyczajnej. Wykorzystywany jest w przemyśle spożywczym, kosmetycznym (ze względu na zawartość sporych ilości kwasu linolowego)[1], chemicznym (do produkcji lakierów i farb)[2] oraz jako biopaliwo.

Wartości odżywcze

Wartość odżywcza
Olej sojowy
(100 g)
Wartość energetyczna 3700 kJ (884 kcal)
Białka 0 g
Węglowodany 0 g
Tłuszcze 100,0 g
Woda 0 g
Dane liczbowe na podstawie: [3]
Wartości RDA i AI wyznaczone na podstawie danych Institute of Health[4]

Przypisy

  1. ↑ Marek Daniewski i inni, Skład kwasów tłuszczowych wybranych olejów jadalnych, „Roczniki Państwowego Zakładu Higieny”, 54 (3), 2003, s. 263-267, ISSN 0035-7715.
  2. ↑ P. Czub, Zastosowanie epoksydowanego oleju sojowego do regulowania lepkości kompozycji epoksydowych, „Polimery”, T. 51, nr 11-12, 2006 [dostęp 2017-04-26].
  3. ↑ Hanna Kunachowicz; Beata Przygoda; Irena Nadolna; Krystyna Iwanow: Tabele składu i wartości odżywczej żywności. Wyd. II zmienione. Warszawa: Wydawnictwo Lekarskie PZWL, 2017, s. 309. ISBN 978-83-200-5311-1.
  4. ↑ Dietary Reference Intakes Tables and Application. Institute of Health. The National Academies of Sciences, Engineering, and Medicine. (ang.).


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