Born in Leicester,[2] Rowe was named in the Aston Villa starting line-up for his senior debut on 8 January 2021 in an FA Cup third-round tie against Liverpool after "a large number of first-team players and staff" tested positive for COVID-19, rendering Villa's first-team squad unavailable for the match.[3][4] Villa exceeded expectations by losing just 4–1, with Rowe providing the assist for Louie Barry to score their only goal in the 41st minute.[5]
On 16 January 2021, Rowe joined Hereford in the National League North on loan for the rest of the season.[6][7] He made his Hereford debut on 20 January, in a 2–0 victory at Stamford in the FA Trophy.[8] On 18 February 2021, the National League North season was ended early, with the season being declared null & void - due to a resurgence of the COVID-19 pandemic in the UK.[9] Rowe stayed on loan with Hereford to take part in their FA Trophy campaign which was ongoing.[10] However, Rowe did not feature in the Hereford squad that lost the final 3–1 to Hornchurch at Wembley Stadium.[11]
On 4 June 2021, Rowe was released by Aston Villa.[12]
On 25 January 2022, Rowe returned to the National League South, joining Bath City on loan until the end of the season.[17] He made his Bath debut the same day as his transfer was announced, losing 4–0 to Hampton & Richmond Borough.[18] Rowe was released by Exeter at the end of the 2021–22 season following their promotion.[19]
On 12 November 2022, Rowe returned to Hereford,[25] and made his second debut for the club the same day in a 1–0 win at AFC Telford. He was released on 9 January 2023 after making only two league appearances.[26]
Having spent a large portion of the 2023–24 season on dual-registration with Redditch United, Rowe returned to Rushall Olympic in August 2024 following shoulder surgery.[29]
Radcliffe
On 28 August 2024, Rowe joined fellow National League North side Radcliffe.[30]
^Griffiths, Jamie (16 January 2021). "New Signing | Rowe Joins On Loan". www.herefordfc.co.uk. Hereford F.C. Archived from the original on 16 January 2021. Retrieved 16 January 2021.