Miljenko Rak

Miljenko Rak
Rak in 2016
Personal information
Full name Miljenko Rak
Born (1947-09-20) 20 September 1947 (age 77)
Šibenik, FPR Yugoslavia
Nationality Croatian
Title
1995–2006
 Fitness coach Dinamo Zagreb
2006–2012
 Fitness coach Croatia (football)
2012–2013
 Fitness coach Lokomotiv Moscow
2013–2015
 Fitness coach Beşiktaş

Miljenko Rak (born 20 September 1947) is a Croatian former long-jumper and fitness trainer. He had worked as the trainer with Olympic gold medal-winning skier, Janica Kostelić, and football manager, Slaven Bilić. He is currently fitness coach in Dinamo Zagreb and the Croatia men's national handball team.[1]

Rak was the fitness coach for the Croatia national handball team that won the gold medal at the 2004 Summer Olympics in Athens.[2]

Having studied for a degree is physical education at University of Novi Sad,[1] competing for SFR Yugoslavia, as a long-jumper he took part in the 1967 Mediterranean Games in Tunis winning the gold medal with a jump of 7.53 metres (24 ft 8 in). Four years later in the 1971 Mediterranean Games he won the silver medal with a jump of 7.78 metres (25 ft 6 in), and in the 1979 Mediterranean Games in Split he won the bronze medal with a jump of 7.62 metres (25 ft 0 in).[3]

Rak worked as a coach in Osijek training athletes such as 800-metre runner Slobodanka Čolović[4] and long-jumper Siniša Ergotić.[5]

Rak started as a footballing fitness coach with Dinamo Zagreb, after that he joined Slaven Bilić with the Croatia national football team. He followed Bilić to work with Lokomotiv Moscow, Beşiktaş and West Ham United.[1] He left West Ham along with Bilić's other coaching staff when the manager was sacked on 6 November 2017.[6]

In 2020, Rak joined the Croatia national handball team as the fitness coach again.[7][8]

References

  1. ^ a b c "Bilic bolsters backroom team". www.whufc.com. 6 August 2015. Retrieved 22 January 2016.
  2. ^ "Do zlata s osam do osam". vecernji.hr. 19 December 2004. Retrieved 3 February 2017.
  3. ^ "Mediterranean Games". www.gbrathletics.com. Retrieved 22 January 2016.
  4. ^ "Slobodanka Colovic atletska senzacija iz Osijeka:" (in Croatian). www.yugopapir.com. Retrieved 22 January 2016.
  5. ^ "Mršavko koji daleko leti" (in Croatian). www.vecernji.hr. Retrieved 22 January 2016.
  6. ^ "Slaven Bilic: West Ham sack manager with team in the relegation zone". BBC Sport. 6 November 2017. Retrieved 6 November 2017.
  7. ^ Grgić, Eva (26 January 2020). "Kajba poklonio svoju medalju: 'Ovome čovjeku dao bih sve!'". 24sata (in Croatian). Retrieved 26 December 2020.
  8. ^ "Kauboji počeli pripreme za Svjetsko prvenstvo: Evo kakva je situacija i tko je sve na popisu". Gol.hr (in Croatian). 26 December 2020. Retrieved 26 December 2020.

Read other articles:

Animaccord

Animaccord Animation StudioJenisPribadiIndustriAnimasiGambar bergerakDidirikanMaret 2008; 16 tahun lalu (2008-03)KantorpusatMiami, Florida, Amerika SerikatTokohkunciOleg KuzovkovDenis CherviatsovDmitriy LoveykoAndrey DobrunovElsie FisherAlina KukushkinaBoris KutnevichVasily BogatyrevGabriel VergerProdukFilm animasiSitus webwww.animaccord.com Animaccord Animation Studio adalah perusahaan hiburan dan studio animasi internasional,[1] yang mengembangkan, memproduksi dan mendistribusi...

 

Connie Hawkins

Connie Hawkins Hawkins nel 1968 con il premio di MVP della ABA Nazionalità  Stati Uniti Altezza 205 cm Peso 96 kg Pallacanestro Ruolo Ala grande / centro Termine carriera 1976 Hall of fame Naismith Hall of Fame (1992) Carriera Giovanili Brooklyn Boys High School Squadre di club 1961-1963 Pittsburgh Rens94 (2.592)1963-1967 Harlem Globetrotters1967-1968 Pittsburgh Pipers70 (1.875)1968-1969 Minnesota Pipers47 (1.420)1969-1973 Phoenix Suns311 (6.368)1973-1975&...

 

قناع الوركاء

هذه المقالة يتيمة إذ تصل إليها مقالات أخرى قليلة جدًا. فضلًا، ساعد بإضافة وصلة إليها في مقالات متعلقة بها. (ديسمبر 2016) قناع الوركاءمعلومات عامةمادة الإنشاء رخام — حجر جيري — لازورد — أسفلتالأبعاد 21٫2 () سم تاريخ الإنشاء 3300 ق.متاريخ الاكتشاف 22 فبراير 1939موقع الاكتشاف الوركاء�...

Charles Stuart (abolitionist)

Captain Charles StuartCapt. Stuart between Thomas Scales (left) and Sir John Jeremie (right) shown in a detail from The Anti-Slavery Society Convention, 1840, by Benjamin Robert HaydonBorn1783BermudaDied1865CanadaEducationBelfastKnown forAbolitionist Captain Charles Stuart (1783 – 26 May 1865) was a Bermudian-Canadian abolitionist in the early-to-mid-19th century. After leaving the army, he was a writer, primarily on slavery. Biography Charles Stuart was born in 1783 in Bermuda, as...

 

约瑟夫·雷蒙德·麦卡锡

  此條目介紹的是来自威斯康星州的美国参议员(1947–57)。关于其他叫麦卡锡的人，请见「麦卡锡」。 本條目存在以下問題，請協助改善本條目或在討論頁針對議題發表看法。 此條目需要补充更多来源。 (2018年11月7日)请协助補充多方面可靠来源以改善这篇条目，无法查证的内容可能會因為异议提出而被移除。致使用者：请搜索一下条目的标题（来源搜索：约瑟夫·雷�...

 

2016年美國總統選舉

2016年美國總統選舉 ← 2012 2016年11月8日 2020 → 538個選舉人團席位獲勝需270票民意調查投票率55.7%[1][2] ▲ 0.8 %   获提名人 唐納·川普 希拉莉·克林頓 政党 共和黨 民主党 家鄉州 紐約州 紐約州 竞选搭档 迈克·彭斯 蒂姆·凱恩 选举人票 304[3][4][註 1] 227[5] 胜出州/省 30 + 緬-2 20 + DC 民選得票 62,984,828[6] 65,853,514[6]...

土库曼斯坦总统

土库曼斯坦总统土库曼斯坦国徽土库曼斯坦总统旗現任谢尔达尔·别尔德穆哈梅多夫自2022年3月19日官邸阿什哈巴德总统府（Oguzkhan Presidential Palace）機關所在地阿什哈巴德任命者直接选举任期7年，可连选连任首任萨帕尔穆拉特·尼亚佐夫设立1991年10月27日 土库曼斯坦土库曼斯坦政府与政治 国家政府 土库曼斯坦宪法 国旗 国徽 国歌 立法機關（英语：National Council of Turkmenistan） ...

 

ヨハネス12世 (ローマ教皇)

ヨハネス12世 第130代 ローマ教皇 教皇就任 955年12月16日教皇離任 964年5月14日先代 アガペトゥス2世次代 レオ8世個人情報出生 937年スポレート公国（中部イタリア）スポレート死去 964年5月14日 教皇領、ローマ原国籍 スポレート公国親 父アルベリーコ2世（スポレート公）、母アルダその他のヨハネステンプレートを表示 ヨハネス12世（Ioannes XII、937年 - 964年5月14日）は、ロ...

 

APINACA

Chemical compound This article is about the synthetic cannabinoid drug. For the Japanese girl idol group, see AKB48. APINACALegal statusLegal status BR: Class F2 (Prohibited psychotropics)[1] CA: Schedule II DE: Anlage II (Authorized trade only, not prescriptible) NZ: Temporary Class UK: Class B US: Schedule I Also illegal in Czech Republic, Japan, Latvia, and Singapore Identifiers IUPAC name N-(1-Adamantyl)-1-pentylindazole-3-carboxamide CAS Number134597...

Mahamoud Ali Youssouf

Djiboutian politician (born 1965) Mahamoud Ali Youssoufمحمود علي يوسفYoussouf in 2013Foreign Minister of DjiboutiIncumbentAssumed office 22 May 2005Prime MinisterDileita Mohamed DileitaAbdoulkader Kamil MohamedMinister-Delegate for International Cooperation of DjiboutiIn office4 July 2001 – 22 May 2005Prime MinisterDileita Mohamed Dileita Personal detailsBorn (1965-09-02) 2 September 1965 (age 58)Djibouti City, DjiboutiPolitical partyIndependent Mahamoud Ali Yo...

 

Galilean

Inhabitant of Galilee This article is about people from Galilee. For other uses, see Galilean (disambiguation). Mosaic from the 'Nile House' of Sepphoris, c. 2nd century CE. Look up Galilean in Wiktionary, the free dictionary. Generically, a Galilean (/ɡælɪˈliːən/; Hebrew: גלילי; Ancient Greek: Γαλιλαίων; Latin: Galilaeos) is a term that was used in classical sources to describe the inhabitants of Galilee, an area of northern Israel and southern Lebanon that extends from t...

 

Esquerra Republicana de Catalunya

Esquerra Republicana de Catalunya Presidente Oriol JunquerasSecretario/a general Marta RoviraCoordinador/a nacional Pere AragonèsPortavoces Congreso: Gabriel RufiánSenado:Sara BailacParlamento de Cataluña:Marta VilaltaFundación 19 de marzo de 1931Ideología Socialdemocracia[1]​[2]​[3]​Independentismo catalán[4]​Nacionalismo catalán[5]​[2]​Nacionalismo de izquierda[6]​[7]​[8]​Nacionalismo verde[9]​Republicanismo[10]​[11]&#...

Kingdom of Tunisia

1956–1957 monarchy in Northern Africa Kingdom of TunisiaRoyaume de Tunisieالمملكة التونسية1956–1957 Flag Coat of arms Motto: حرية، نظام، عدالةḤurrīyah, Niẓām, 'AdālahFreedom, Order, JusticeAnthem: Salam al-Bey (Royal Anthem)CapitalTunisCommon languagesTunisian Arabic, FrenchReligion IslamGovernmentUnitary parliamentaryconstitutional monarchyKing • 1956–1957 Muhammad VIII Crown Prince • 1956–1957 Prince Husain ...

 

الجمهورية العربية الصحراوية الديمقراطية

إن حيادية وصحة هذه المقالة محلُّ خلافٍ. ناقش هذه المسألة في صفحة نقاش المقالة، ولا تُزِل هذا القالب من غير توافقٍ على ذلك. (نقاش) (مايو 2016)   الصحراء الغربية الجمهورية العربية الصحراوية الديمقراطية República Árabe Saharaui Democrática الجمهورية العربية الصحراوية الديمقراطيةعلم الجمهو�...

 

Wesley Johnson (basketball)

American basketball player (born 1987) Wesley JohnsonJohnson with the Clippers in 2016Los Angeles ClippersPositionPlayer development assistantLeagueNBAPersonal informationBorn (1987-07-11) July 11, 1987 (age 36)Corsicana, Texas, U.S.NationalityAmericanListed height6 ft 7 in (2.01 m)Listed weight215 lb (98 kg)Career informationHigh schoolCorsicana (Corsicana, Texas)College Iowa State (2006–2008) Syracuse (2009–2010) NBA draft2010: 1st round, 4th overall pickSe...

Abjad

Writing system where each symbol stands for a consonant For the traditional ordering of the letters of the Arabic alphabet, see Abjad numerals. Not to be confused with Abugida. This article needs additional citations for verification. Please help improve this article by adding citations to reliable sources. Unsourced material may be challenged and removed.Find sources: Abjad – news · newspapers · books · scholar · JSTOR (September 2022) (Learn how and ...

 

Revegetation

Process of rebuilding disturbed soil Revegetation on the banks of the Potomac River, USA CSIRO ScienceImage 4361 Revegetation of degraded site northern China 1991 Riparian revegetation work at the Mount Polley mine in British Columbia, Canada Revegetation is the process of replanting and rebuilding the soil of disturbed land. This may be a natural process produced by plant colonization and succession, manmade rewilding projects, accelerated process designed to repair damage to a landscape due...

 

Ballspielverein Borussia 09 Dortmund

BV Borussia 09 DortmundCalcio Die Borussen (i prussiani)Die Schwarzgelben (i gialloneri) Segni distintiviUniformi di gara Casa Trasferta Terza divisa Colori sociali Giallo, nero SimboliApe InnoAm Borsigplatz geboren Dati societariCittàDortmund Nazione Germania ConfederazioneUEFA Federazione DFB CampionatoBundesliga Fondazione1909 Presidente Reinhard Rauball Allenatore Nuri Şahin StadioWestfalenstadion(81 365 posti) Sito webwww.bvb.de Palmarès Titoli di Germania8 Trofei nazionali5...

Georges Képénékian

French physician and politician This biography of a living person needs additional citations for verification. Please help by adding reliable sources. Contentious material about living persons that is unsourced or poorly sourced must be removed immediately from the article and its talk page, especially if potentially libelous.Find sources: Georges Képénékian – news · newspapers · books · scholar · JSTOR (July 2017) (Learn how and when to remove this...

 

Nhập Lăng-già kinh

Kinh điển Phật giáo Kinh Bộ kinh & A-hàm kinh Chuyển pháp luân kinh Pháp cú kinh Từ kinh Bản sinh kinh Tứ niệm xứ kinh Đại-bát Niết-bàn kinh Bát-nhã kinh Bát-nhã tâm kinh Kim Cương kinh Tiểu phẩm bát-nhã kinh Đại phẩm bát-nhã kinh Đại Nhật kinh Pháp Hoa kinh Hoa Nghiêm kinh Lăng-nghiêm kinh Viên Giác Kinh A-di-đà kinh Kim quang minh kinh Tô tất đế yết la kinh Thắng Man kinh Thập địa kinh Duy-ma-cật sở thu...