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Angkat beban jongkok berdiri Jongkok berat badan Jongkok dalam olahraga atau jongkok beban adalah latihan kekuatan di mana peserta pelatihan menurunkan pinggulnya dari posisi berdiri dan kemudian berdiri kembali. Saat turun, sendi pinggul dan lutut melentur, kemudian sendi pergelangan kaki dorsofleksii; sebaliknya sendi pinggul dan lutut memanjang dan plantarfleksi sendi pergelangan kaki saat berdiri. Jongkok juga membantu melatih otot pinggul Anda. Jongkok dianggap sebagai latihan penting un...

Mykelti WilliamsonWilliamson di Astoria Hotel pada Mei 2003LahirMichael T. Williamson4 Maret 1957St. Louis, Missouri, ASKebangsaanAmerika SerikatNama lainMykel T. WilliamsonPekerjaanPemeranTahun aktif1978–sekarangSuami/istri Olivia Brown ​ ​(m. 1983; bercerai 1985)​ Cheryl Chisholm ​ ​(m. 1989; bercerai 1991)​ Sondra Spriggs ​ ​(m. 1997)​ Anak3 Michae...

غلن بارك الإحداثيات 43°59′56″N 75°57′08″W / 43.9989°N 75.9522°W / 43.9989; -75.9522  [1] تقسيم إداري  البلد الولايات المتحدة[2]  التقسيم الأعلى مقاطعة جيفيرسون  خصائص جغرافية  المساحة 1.952647 كيلومتر مربع1.896695 كيلومتر مربع (1 أبريل 2010)  ارتفاع 104 متر  عدد السكان &...

Artikel ini membutuhkan rujukan tambahan agar kualitasnya dapat dipastikan. Mohon bantu kami mengembangkan artikel ini dengan cara menambahkan rujukan ke sumber tepercaya. Pernyataan tak bersumber bisa saja dipertentangkan dan dihapus.Cari sumber: Siklon tropis – berita · surat kabar · buku · cendekiawan · JSTOR Dalam meteorologi, siklon tropis (atau angin topan, angin puyuh, badai tropis, taifun, atau angin ribut tergantung pada daerah dan kekuatannya...

Norwegian-Danish clergyman BishopPeder HerslebPortrait from 1757PredecessorChristen WormSuccessorLudvig HarboePersonal detailsBorn(1689-03-25)25 March 1689Steinkjer, NorwayDied4 April 1757(1757-04-04) (aged 68)Copenhagen, DenmarkNationalityNorwegianDenominationLutheranParentsChristopher Hersleb Sophie BorchOccupationPriestAlma materUniversity of Copenhagen Peder Hersleb (25 March 1689 – 4 April 1757) was a Norwegian clergyman and Bishop.[1] Biography Hersleb was born in Steinkj...

Mammalian protein found in Homo sapiens See also: Vinculin family VCLAvailable structuresPDBOrtholog search: PDBe RCSB List of PDB id codes1RKC, 1RKE, 1SYQ, 1TR2, 2GWW, 2IBF, 3H2U, 3H2V, 3MYI, 3TJ5, 3TJ6, 3VF0, 4DJ9, 4EHP, 1YDI, 2HSQ, 3RF3, 3S90, 4LN2, 4LNP, 4PR9, 3JBKIdentifiersAliasesVCL, CMD1W, CMH15, HEL114, MV, MvinculinExternal IDsOMIM: 193065 MGI: 98927 HomoloGene: 7594 GeneCards: VCL Gene location (Human)Chr.Chromosome 10 (human)[1]Band10q22.2Start73,995,193 bp[1]End74...

1999 European Parliament election in France ← 1994 13 June 1999 2004 → All 87 French seats in the European ParliamentTurnout46.76 Party Leader % Seats +/– PS–MDC–PRG François Hollande 21.95 22 −6 RPF–MPF Charles Pasqua 13.06 13 0 RPR–DL Nicolas Sarkozy 12.82 12 −2 LV Daniel Cohn-Bendit 9.72 9 +9 UDF François Bayrou 9.29 9 −5 PCF Robert Hue 6.78 6 −1 CPNT Jean Saint-Josse 6.78 6 +6 FN Jean-Marie Le Pen 5.70 5 −6 LO–LCR Arlette LaguillerAlain Krivi...

Voce principale: A' Katīgoria (calcio). A' Katīgoria 1974-1975 Competizione A' Katīgoria Sport Calcio Edizione 36ª Organizzatore CFA Date 1974-1975 Luogo  Cipro Partecipanti 14 Risultati Vincitore  Omonia(5º titolo) Statistiche Miglior marcatore Andros Savva (21 gol) Incontri disputati 182 Gol segnati 510 (2,8 per incontro) Cronologia della competizione 1973-1974 1975-1976 Manuale L'edizione 1974-1975 della A' Katīgoria (giunta alla 36ª) vide la vittoria finale del...

У этого термина существуют и другие значения, см. Кипр. Государство крестоносцевКипрское королевстволат. Regnum Cypriгреч. Βασίλειο της Κύπρουфр. Royaume de Chypreарм. Կիպրոսի թագավորություն Флаг Герб ←   → 1184 — 1489 Столица Никосия Язык(и) латынь, старофранцузский, сре�...

Syrian politician Rushdi al-Kikhyaرشدي الكيخياRushdi al-Kikhya in 1932Speaker of the Parliament of SyriaIn officeDecember 12, 1949 – June 23, 1951Minister of InteriorIn officeAugust 14, 1949 – December 12, 1949 Personal detailsBorn1899 (1899)Aleppo, SyriaDied1987 (aged 87–88)Nicosia, CyprusPolitical partyPeople's Party, National BlocEducationSorbonne UniversityOccupationPolitician Rushdi al-Kikhya (Arabic: رشدي الكيخيا; (b. 1899 –...

German polymath (1880–1936) Oswald SpenglerBornOswald Arnold Gottfried Spengler(1880-05-29)29 May 1880Blankenburg, Brunswick, GermanyDied8 May 1936(1936-05-08) (aged 55)Munich, Bavaria, GermanyAlma materUniversity of MunichUniversity of BerlinUniversity of HalleNotable workThe Decline of the West (1918, 1922)Era20th-century philosophyRegionWestern philosophySchoolContinental philosophyGoethean science[1][2]Conservative RevolutionThesisDer metaphysische Grundgedanke...

Pour les articles homonymes, voir Armée des Alpes. Cet article est une ébauche concernant une unité ou formation militaire française. Vous pouvez partager vos connaissances en l’améliorant (comment ?) selon les recommandations des projets correspondants. Évolution de l'armée des Alpes L’Armée des Alpes est une des armées de la Révolution française. Cette dénomination réapparaîtra régulièrement jusqu'à la Seconde Guerre mondiale pour désigner des forces se trouvant ...

African-American evangelist For other people named Amanda Smith, see Amanda Smith (disambiguation). Amanda SmithAmanda Smith by T. B. Latchmore, circa 1885.BornAmanda Berry(1837-01-23)January 23, 1837Long Green, MarylandDiedFebruary 25, 1915(1915-02-25) (aged 78)Sebring, FloridaOccupationEvangelistNotable workAn Autobiography: The Story of the Lord's Dealings with Mrs. Amanda Smith the Colored Evangelist, 1893 Amanda Smith (née Berry; January 23, 1837 – February 24, 1915)[1 ...

Italian politician (born 1941) Not to be confused with Umberto Rossi. Umberto BossiBossi in 2022President of the Northern LeagueIncumbentAssumed office 5 April 2012[1]Preceded byAngelo AlessandriFederal Secretary of Northern LeagueIn office4 December 1989 – 5 April 2012Preceded byPosition createdSucceeded byRoberto MaroniMinister for Federal ReformsIn office8 May 2008 – 16 November 2011Prime MinisterSilvio BerlusconiPreceded byVannino ChitiMinister for Instit...

Sindhi curry dish Sai bhajiA plate of sai bhaji next to a Sindhi capAlternative namesSindhi sai bhajiTypeCurryCourseMain coursePlace of originSindh, PakistanRegion or stateSouth AsiaAssociated cuisinePakistani, IndianMain ingredientsDal, spinach, greens and other vegetablesIngredients generally usedVarious spicesSimilar dishesSindhi kadhi Sai bhaji (Sindhi: سائي ڀاڄي) is a Sindhi vegetarian curry, consisting of dal (lentils), palak (spinach) and other vegetables. It forms a stapl...

Japanese manga series BoyfriendCover of the first tankōbon volumeボーイフレンド(Bōifurendo)GenreRomance MangaWritten byFuyumi SoryoPublished byShogakukanMagazineShōjo ComicDemographicShōjoOriginal runNovember 26, 1985 – April 23, 1988Volumes10 Anime television filmDirected bySatoshi DezakiWritten byKazumi KoideStudioMagic BusOriginal networkTV TokyoReleasedFebruary 11, 1992Runtime114 minutes Boyfriend (Japanese: ボーイフレンド, Hepburn: Bōifurendo) is ...

This article is part of a series on thePolitics ofSouth Africa Constitution Bill of Rights Executive President Cyril Ramaphosa Deputy President Paul Mashatile Cabinet Departments Shadow Cabinet Legislature National Council of Provinces Chairperson Amos Masondo National Assembly Speaker Nosiviwe Mapisa-Nqakula Leader of the Opposition John Steenhuisen Judiciary Chief Justice Ray Zondo Deputy Chief Justice Mandisa Maya Courts Constitutional Court Supreme Court of Appeal President: Mahube Molem...

BaclayonMunisipalitasBaclayon Church - salah satu gereja tertua di FilipinaPeta menunjukkan kota Baclayon, Bohol.Negara FilipinaProvinsiBohol Baclayon adalah munisipalitas yang terletak di provinsi Bohol, Filipina. Pada tahun 2007, munisipalitas ini memiliki populasi sebesar 46.179 jiwa atau 8.071 rumah tangga. Pembagian wilayah Baclayon terbagi menjadi 17 barangay, yaitu: Cambanac Dasitam Buenaventura Guiwanon Landican Laya Libertad Montaña Pamilacan Payahan Poblacion San Isidro San Roque S...

Questa voce sull'argomento calciatori argentini è solo un abbozzo. Contribuisci a migliorarla secondo le convenzioni di Wikipedia. Segui i suggerimenti del progetto di riferimento. Germán ContiNazionalità Argentina Altezza194 cm Peso80 kg Calcio RuoloDifensore Squadra Racing Club CarrieraGiovanili 2012-2013 Colón (SF) Squadre di club1 2013-2018 Colón (SF)115 (4)2018-2020 Benfica4 (0)2019 Benfica B2 (0)2020→  Atlas21 (1)2021→  Bahia28 (0)2...

The following highways are numbered 471: Canada Manitoba Provincial Road 471 Cuba Zulueta–Menesus Road (4-471) Israel Highway 471 (Israel) Japan Japan National Route 471 United States Interstate 471 Arkansas Highway 471 Florida State Road 471 Kentucky Route 471 Louisiana Highway 471 Maryland Route 471 Mississippi Highway 471 North Carolina Highway 471 Pennsylvania Route 471 Puerto Rico Highway 471 South Dakota Highway 471 Texas: Texas State...