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Seseorang yang sedang latihan angkat beban di bangku beban Bangku beban atau bangku tekan adalah latihan beban di mana peserta latihan menekan beban ke atas sambil berbaring di bangku latihan beban . Meskipun bangku beban adalah latihan seluruh tubuh, otot yang terutama digunakan adalah pectoralis mayor , deltoid anterior , dan trisep , di antara otot penyeimbang lainnya. Barbel umumnya digunakan untuk menahan beban, tetapi sepasang dumbel juga bisa digunakan.[1] Bangku tekan palang b...

Katedral NagpurKatedral Santo Fransiskus dari SalesKatedral NagpurLokasiNagpurNegaraIndiaDenominasiGereja Katolik RomaArsitekturStatusKatedralStatus fungsionalAktifAdministrasiKeuskupan AgungKeuskupan Agung Nagpur Katedral Nagpur yang bernama resmi Katedral Fransiskus dari Sales adalah sebuah gereja katedral Katolik yang terletak di Nagpur, India. Katedral ini merupakan pusat kedudukan dan takhta bagi Keuskupan Agung Nagpur.[1] Lihat juga Keuskupan Agung Nagpur Gereja Katolik Roma Ger...

Cet article est une ébauche concernant la Nouvelle-Zélande et une université. Vous pouvez partager vos connaissances en l’améliorant (comment ?) selon les recommandations des projets correspondants. Université de CanterburyHistoireFondation 1873StatutType Université publiqueNom officiel University of CanterburyTe Whare Wānanga o WaitahaRégime linguistique AnglaisDevise Ergo tua rura manebuntMembre de ORCID (d)Site web www.canterbury.ac.nzChiffres-clésÉtudiants 18 771 (2...

Ethnic Armenians in Krasnodar Krai and Adygea in Russia CherkesogaiTotal population100,000 - 350,000Regions with significant populationsArmavir, MaykopLanguagesArmenian, Adyghe, Kabardian, RussianReligionArmenian Apostolic ChurchRelated ethnic groupsArmenians Part of a series onArmenians Armenian culture Architecture ArtCuisine Dance DressLiterature Music History By country or region Armenia Artsakh (See also Nagorno-Karabakh) Turkey Armenian diasporaRussia France IndiaUnited States Iran Iraq...

Personal computer by Apple Computer Macintosh Quadra 700A Macintosh Quadra 700Also known asShadow, IIce[1]DeveloperApple ComputerProduct familyMacintosh QuadraRelease dateOctober 21, 1991 (1991-10-21)Introductory priceUS$5,700 (equivalent to $12,751 in 2023)DiscontinuedMarch 15, 1993 (1993-03-15)Operating systemSystem 7.0.1 - Mac OS 8.1, A/UX or, with PowerPC upgrade, Mac OS 9.1CPUMotorola 68040 @ 25 MHzMemory4 MB, expandable to 68 MB (80 ns 30-pin SI...

Sony's third home video game console, part of the seventh generation PS3 redirects here. For other uses, see PS3 (disambiguation). PlayStation 3Original PlayStation 3 logo (2006–2009)Revised PlayStation 3 logo (2009–2017) Top: Original PlayStation 3 (2006) Center: PlayStation 3 Slim (2009) Bottom: PlayStation 3 Super Slim (2012) Also known asPS3DeveloperSony Interactive EntertainmentManufacturerSony, Foxconn, Asus[1]Product familyPlayStationTypeHome video game consoleGenerationSev...

Mid-1990s political scandal in Turkey This article's lead section may be too long. Please read the length guidelines and help move details into the article's body. (November 2020) Susurluk scandalNative name Susurluk skandalıDateMid-1990sTypeScandalCauseClose relationship between the deep state in Turkey, the Grey Wolves, and the Turkish mafiaOutcomeResignations of Mehmet Ağar and Tansu ÇillerConvictedNone Scandals in Turkey Timeline 1996 Susurluk scandal1998 Lost Trillion Case1998 T�...

The Zee Cine Awards 2013; one of the most coveted awards in Bollywood, were made in January 2013.[1] It was held in Mumbai, India after 10 years (2003) Sponsors 2012 – Pan Bahar Zee Cine Awards Awards The winners are listed below.[2][3][4][5][6] Best Director, winner Viewers' Best Actor, winner Viewers' choice for Best Actress, winner Best Actor - Critics, winner Best Actress - Critics, winner Viewer's choice Year Winner Film Best Film UTV Mo...

Mésanguevillecomune Mésangueville – Veduta LocalizzazioneStato Francia Regione Normandia Dipartimento Senna Marittima ArrondissementDieppe CantoneGournay-en-Bray TerritorioCoordinate49°33′N 1°34′E / 49.55°N 1.566667°E49.55; 1.566667 (Mésangueville)Coordinate: 49°33′N 1°34′E / 49.55°N 1.566667°E49.55; 1.566667 (Mésangueville) Superficie10,54 km² Abitanti169[1] (2009) Densità16,03 ab./km² Altre informazioniC...

† Египтопитек Реконструкция внешнего вида египтопитека Научная классификация Домен:ЭукариотыЦарство:ЖивотныеПодцарство:ЭуметазоиБез ранга:Двусторонне-симметричныеБез ранга:ВторичноротыеТип:ХордовыеПодтип:ПозвоночныеИнфратип:ЧелюстноротыеНадкласс:Четвероно...

Untuk pemain catur, lihat Ruth Donnelly (pemain catur). Ruth DonnellyDonnelly pada 1939Lahir(1896-05-17)17 Mei 1896Philadelphia, Pennsylvania, Amerika SerikatMeninggal17 November 1982(1982-11-17) (umur 86)New York City, Amerika SerikatPekerjaanPemeranTahun aktif1913–1965Suami/istriBasil de Guichard ​ ​(m. 1932; wafat 1958)​ Ruth Donnelly (17 Mei 1896 – 17 November 1982) adalah seorang pemeran film dan panggung Ame...

United Parcel Service, Inc. Тип Публичная компания Листинг на бирже NYSE: UPS Основание 1907 Основатели Джеймс Кейси[d] Расположение  США: Атланта (Джорджия) Ключевые фигуры Уильям Джонсон (председатель совета директоров)Кэрол Томе (CEO) Отрасль Транспортные услуги Продукция экспресс-дос�...

French footballer Jean-Claude Piumi Personal informationFull name Jean-Claude PiumiDate of birth 27 May 1940Place of birth Giraumont, FranceDate of death 24 March 1996 (1996-03-25) (aged 55)Position(s) DefenderYouth career0000–1959 GiraumontSenior career*Years Team Apps (Gls)1959–1970 Valenciennes 318 (5)1970–1972 Monaco 22 (0)Total 340 (22)International career1962–1967 France 4 (1) *Club domestic league appearances and goals Jean-Claude Piumi (27 May 1940 – 24 March 1...

Time-Temperature-Transformation diagram for two steels: one with 0.4% wt. C (red line) and one with 0.4% wt. C and 2% weight Mn (green line). P = pearlite, B = bainite and M = martensite. Isothermal transformation diagrams (also known as time-temperature-transformation (TTT) diagrams) are plots of temperature versus time (usually on a logarithmic scale). They are generated from percentage transformation-vs time measurements, and are useful for understanding the transformations of an alloy ste...

Regulatory board Washington State Liquor and Cannabis BoardAgency overviewFormedJanuary 23, 1934 (1934-01-23)(As the Washington State Liquor Control Board)TypeLiquor control boardJurisdiction WashingtonHeadquarters1025 Union Avenue S.E. Olympia, Washington, United StatesEmployees300+Agency executivesWilliam Lukela, Executive DirectorDavid Postman, Board ChairKey documentSteele Act, 1934WebsiteWashington State Liquor and Cannabis Board The Washington State Liquor and Cannab...

Free software document viewer This article is about the document viewer. For a definition of the term evince, see the Wiktionary entry evince. EvinceGNOME Evince 40 (released in March 2021)Other namesGNOME Document ViewerDeveloper(s)The Evince Team[1]Stable release46.3[2]  / 25 May 2024; 1 day ago (25 May 2024) Repositorygitlab.gnome.org/GNOME/evince.git Written inPrimarily C, C++Operating systemLinux and other Unix-like systemsTypeDocument viewerLicenseGPL-2...

Part of the Court of Justice of the European Union Court of Justice of the European UnionGeneral CourtEmblem of the Court of Justice of the European UnionEstablished1989JurisdictionEuropean Union and Northern Ireland[a]LocationPalais de la Cour de Justice, Kirchberg, Luxembourg City, LuxembourgAuthorized byTreaties of the European UnionAppeals toEuropean Court of JusticeNumber of positions54 judges (2 per member state)5 vacantWebsitecuria.europa.euPresidentCurrently Marc van der Woude...

Graph representing faces of another graph The red graph is the dual graph of the blue graph, and vice versa. In the mathematical discipline of graph theory, the dual graph of a planar graph G is a graph that has a vertex for each face of G. The dual graph has an edge for each pair of faces in G that are separated from each other by an edge, and a self-loop when the same face appears on both sides of an edge. Thus, each edge e of G has a corresponding dual edge, whose endpoints are the dual ve...

African American cardiologist (1856–1931) Daniel Hale WilliamsWilliams c. 1900Born(1856-01-18)January 18, 1856Hollidaysburg, Pennsylvania, USDiedAugust 4, 1931(1931-08-04) (aged 75)Idlewild, Michigan, USAlma materChicago Medical CollegeKnown forBeing the first African-American to perform a successful heart surgeryScientific careerFieldsCardiologyInstitutionsProvident HospitalMeharry Medical CollegeFreedman's HospitalSt. Lukes HospitalCook County Hospital Daniel Hale Wil...

Not to be confused with the state commissioners (informally referred to as Governor), the chief executives of the Regions of Georgia (country). The governor of Georgia is the head of government of Georgia and the commander-in-chief of the state's military forces. The current officeholder is Republican Brian Kemp, who assumed office on January 14, 2019. There have officially been 83 governors of the State of Georgia, including 11 who served more than one distinct term (John Houstoun, George W...