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Seseorang yang sedang latihan angkat beban di bangku beban Bangku beban atau bangku tekan adalah latihan beban di mana peserta latihan menekan beban ke atas sambil berbaring di bangku latihan beban . Meskipun bangku beban adalah latihan seluruh tubuh, otot yang terutama digunakan adalah pectoralis mayor , deltoid anterior , dan trisep , di antara otot penyeimbang lainnya. Barbel umumnya digunakan untuk menahan beban, tetapi sepasang dumbel juga bisa digunakan.[1] Bangku tekan palang b...
County in Texas, United States County in TexasCalhoun CountyCountyCalhoun County CourthouseLocation within the U.S. state of TexasTexas's location within the U.S.Coordinates: 28°26′N 96°37′W / 28.44°N 96.61°W / 28.44; -96.61Country United StatesState TexasFounded1846Named forJohn C. CalhounSeatPort LavacaLargest cityPort LavacaArea • Total1,033 sq mi (2,680 km2) • Land507 sq mi (1,310 km2) •...
EM Strasbourg Business SchoolHistoireFondation 2007 issue de la fusion entre l'IECS créé en 1919 et de l'IAE de StrasbourgStatutType Ecole de commerceFondateur Chambre de commerce et d'industrie de Strasbourg et du Bas-RhinPrésident Patrick HetzelDirecteur Babak MehmanpazirDevise Be distinctiveMembre de Université de Strasbourg, CGE[2], Réseau des IAE[3], AACSB, AMBA, EPAS, EQUIS[4]Site web www.em-strasbourg.comChiffres-clésÉtudiants 3 300Enseignants-chercheurs 90 enseignants-chercheur...
Questa voce sull'argomento calciatori brasiliani è solo un abbozzo. Contribuisci a migliorarla secondo le convenzioni di Wikipedia. Segui i suggerimenti del progetto di riferimento. Geuvânio Nazionalità Brasile Altezza 178 cm Peso 70 kg Calcio Ruolo Attaccante Squadra Juventude Carriera Giovanili 2009-2010 Santos2010-2011 Jabaquara2011 Santos Squadre di club1 2012-2013 Santos4 (0)2013→ Penapolense0 (0)[1]2013-2016 Santos59 (10)[...
Samoa & Tonga international rugby league footballer John AsiataPersonal informationFull nameAtalani Selesele-Asiata[1][2]Born (1993-04-19) 19 April 1993 (age 31)Penrith, New South Wales, AustraliaHeight6 ft 0 in (1.83 m)Weight16 st 7 lb (105 kg)Playing informationPositionLoose forward, Prop, Stand-off Club Years Team Pld T G FG P 2014–20 North Qld Cowboys 128 4 0 0 16 2021 Brisbane Broncos 10 1 0 0 4 2022– Leigh Leopards ...
Location of Fayette County in Pennsylvania This is a list of the National Register of Historic Places listings in Fayette County, Pennsylvania. This is intended to be a complete list of the properties and districts on the National Register of Historic Places in Fayette County, Pennsylvania, United States. The locations of National Register properties and districts for which the latitude and longitude coordinates are included below, may be seen in a map.[1] There are 68 propertie...
Chilean television channel Television channel ChilevisiónCountryChileBroadcast areaChileHeadquartersSantiago, ChileProgrammingLanguage(s)SpanishPicture format1080i HDTV (downscaled to 480i for the SDTV feed)OwnershipOwnerParamount Networks Americas(Paramount International Networks)HistoryLaunched4 November 1960; 63 years ago (1960-11-04)[1]Former namesCanal 9 de Televisión de la Universidad de Chile (1960–1980)Teleonce (1980–1983)Universidad de Chile Televisió...
Gaya atau nada penulisan artikel ini tidak mengikuti gaya dan nada penulisan ensiklopedis yang diberlakukan di Wikipedia. Bantulah memperbaikinya berdasarkan panduan penulisan artikel. (Pelajari cara dan kapan saatnya untuk menghapus pesan templat ini) Artikel ini tidak memiliki referensi atau sumber tepercaya sehingga isinya tidak bisa dipastikan. Tolong bantu perbaiki artikel ini dengan menambahkan referensi yang layak. Tulisan tanpa sumber dapat dipertanyakan dan dihapus sewaktu-waktu.Cari...
Romanian footballer Cătălin Hîldan Personal informationFull name Cătălin George HîldanDate of birth (1976-02-03)3 February 1976Place of birth Brănești, Ilfov, RomaniaDate of death 5 October 2000(2000-10-05) (aged 24)Place of death Oltenița, RomaniaHeight 1.76 m (5 ft 9 in)Position(s) MidfielderYouth career1986–1994 Dinamo BucureștiSenior career*Years Team Apps (Gls)1994–2000 Dinamo București 138 (6)1995–1996 → Oțelul Târgoviște[a] (loan) 13 (1...
Italian tennis player (born 2001) Jannik SinnerSinner at the 2023 Monte-Carlo MastersCountry (sports) ItalyResidenceMonte Carlo, MonacoBorn (2001-08-16) 16 August 2001 (age 22)Innichen, ItalyHeight1.88 m (6 ft 2 in)[1]Turned pro2018PlaysRight-handed (two-handed backhand)CoachSimone Vagnozzi Darren CahillPrize moneyUS $21,499,280[2] 25th all-time leader in earnings SinglesCareer record218–76 (74.1%)Career ...
خريطة البلدان التي لديها بعثة دبلوماسية في تركيا.. هذه هي قائمة البعثات الدبلوماسية في تركيا.[1] حالياً,تستضيف العاصمة أنقرة 99 سفارة. السفارات سفارات النرويج والمكسيك في أنقرة أنقرة أفغانستان ألبانيا الجزائر الأرجنتين أستراليا النمسا أذربيجان ...
Village in Hong Kong Village houses of Hin Tin along Hin Keng Street. The buildings in the background are part of the Parc Royale (聚龍居) private housing estate. Yeung, Law, and So Ancestral Halls in Hin Tin. The towers in the background are part of Hin Keng Estate. Hin Tin. Stairs leading to the upper part of Hin Tin Village. Hin Tin (Chinese: 顯田) is a village in the Tai Wai area of Sha Tin District, Hong Kong. Location Hin Tin is located south of the main part of Hin Keng Estate...
Indian actor Jinu JosephBorn21 December 1975 (1975-12-21) (age 48)OccupationactorYears active2007–presentSpouseLeah Samuel (2012–present)ChildrenMark Antony Joseph (b. 2020) Jinu Joseph (born 21 December 1975) is an Indian actor who appears in Malayalam films. He is better known for his roles in Sagar Alias Jacky Reloaded, Chaappa Kurishu, Bachelor Party, Ustad Hotel, Iyobinte Pusthakam, Rani Padmini, Varathan Bheemante Vazhi and Anjaam Pathiraa.[1][2] Perso...
This article has multiple issues. Please help improve it or discuss these issues on the talk page. (Learn how and when to remove these template messages) This article needs additional citations for verification. Please help improve this article by adding citations to reliable sources. Unsourced material may be challenged and removed.Find sources: Maxwell Render – news · newspapers · books · scholar · JSTOR (April 2012) (Learn how and when to remove thi...
Big Bend RangesMount Sir Sandford from Gothics GlacierHighest pointPeakMount Sir SandfordElevation3,519 m (11,545 ft)Coordinates51°39′24″N 117°52′03″W / 51.65667°N 117.86750°W / 51.65667; -117.86750GeographyCountryCanadaProvinceBritish ColumbiaParent rangeSelkirk Mountains The Big Bend Ranges are a subrange of the Selkirk Mountains of the Columbia Mountains in southeastern British Columbia, Canada, located in Big Bend of the Columbia River no...
Historical region of Italy You can help expand this article with text translated from the corresponding article in Italian. (March 2023) Click [show] for important translation instructions. View a machine-translated version of the Italian article. Machine translation, like DeepL or Google Translate, is a useful starting point for translations, but translators must revise errors as necessary and confirm that the translation is accurate, rather than simply copy-pasting machine-translated t...
Political party in Senegal African Patriots of Senegal for Work, Ethics and Fraternity Patriotes africains du Sénégal pour le travail, l'éthique et la fraternitéAbbreviationPASTEFLeaderOusmane SonkoSecretary-GeneralBassirou Diomaye FayeFounderOusmane SonkoFoundedJanuary 2014 (2014-01)Banned31 July 2023 (2023-07-31) – 27 March 2024 (2024-03-27)Headquarters37 voie de Dégagement N, Dakar[1]IdeologyLeft-wing populismPan-AfricanismPolitica...
此條目已列出參考文獻,但因為沒有文內引註而使來源仍然不明。 (2015年9月11日)请加上合适的文內引註来改善这篇条目。 台北美軍招待所又稱聯勤台北第一美軍招待所,是成立於1963年8月26日、供駐台美軍使用的娛樂設施,後於1965年至1972年越戰期間,成為招待數十萬駐越美軍渡假事宜的場所,設置於台北市中山北路、民族西路附近,廣達數公頃的台北美軍總部勤管司令部(...
American college football season Program for the season opener against the Oregon State Beavers, held in Corvallis at Bell Field. 1940 Idaho Vandals footballConferencePacific Coast ConferenceRecord1–7–1 (0–4 PCC)Head coachTed Bank (6th season)Home stadiumNeale StadiumSeasons← 19391941 → 1940 Pacific Coast Conference football standings vte Conf Overall Team W L T W L T No. 2 Stanford $ 7 – 0 – 0 10 – 0 – ...
صفيحة كوكوسصفيحة كوكوسالنوعصفيحة ثانويةالمساحة التقديرية2,900,000 كم2الحركة1شمال-شرقالسرعة167 ملم/عامالميزاتجزيرة كوكوس، المحيط الهادئ جزيرة كوكوس، المحيط الهادئ1بالنسبة إلى الصفيحة الإفريقية صفيحة كوكوس (بالإنجليزية: Cocos Plate)، المُسماة على جزر كوكوس في المحيط الهادئ، ه...