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Melakukan baring ungkit Baring ungkit merupakan latihan perut yang melatih otot rektus abdominis .[1] Hal ini memungkinkan pembentukan perut six-pack dan mengencangkan perut. Baring ungkit menggunakan berat badan orang yang berolahraga untuk mengencangkan otot dan direkomendasikan oleh beberapa ahli, meskipun hasil penelitian negatif , sebagai latihan berbiaya rendah yang dapat dilakukan di rumah.[2] Baring ungkit kurang efektif dibandingkan latihan lain seperti angkat tumpu t...

You can help expand this article with text translated from the corresponding article in Arabic. (July 2022) Click [show] for important translation instructions. View a machine-translated version of the Arabic article. Machine translation, like DeepL or Google Translate, is a useful starting point for translations, but translators must revise errors as necessary and confirm that the translation is accurate, rather than simply copy-pasting machine-translated text into the English Wikipedia...

Prof. Dr. Ir.Bambang GuritnoM.Agr.ScRektor UB 2002-2006 Rektor Universitas Brawijaya 10Masa jabatan19 Januari 2002 – 23 Januari 2006 PendahuluProf. Dr. Ir Eka Afnan Troena, MBAPenggantiProf. Dr. Ir. Yogi Sugito, MS Informasi pribadiLahirBambang Guritno07 Juni 1951 (umur 72)Surabaya, Jawa Timur, IndonesiaKebangsaanIndonesiaAlma materUniversitas Brawijaya, UC Davis, Wageningen University ResearchSunting kotak info • L • B Prof. Dr. Ir. Bambang Guritno, M.Agr.Sc...

Medical school in Pittsburgh, Pennsylvania, US This article has multiple issues. Please help improve it or discuss these issues on the talk page. (Learn how and when to remove these template messages) This article relies excessively on references to primary sources. Please improve this article by adding secondary or tertiary sources. Find sources: University of Pittsburgh School of Medicine – news · newspapers · books · scholar · JSTOR (August 2022) (L...

Calendar used in Revolutionary France from 1793 to 1805 French Republican Calendar of 1794, drawn by Philibert-Louis Debucourt The French Republican calendar (French: calendrier républicain français), also commonly called the French Revolutionary calendar (calendrier révolutionnaire français), was a calendar created and implemented during the French Revolution, and used by the French government for about 12 years from late 1793 to 1805, and for 18 days by the Paris Commune in 1871, and me...

John Ruddy Informasi pribadiNama lengkap John Thomas Gordon RuddyTanggal lahir 24 Oktober 1986 (umur 37)Tempat lahir St. Ives, Cambridgeshire, InggrisTinggi 1,93 m (6 ft 4 in)[1]Posisi bermain Penjaga gawangInformasi klubKlub saat ini Norwich CityNomor 1Karier junior2000-2003 Cambridge UtdKarier senior*Tahun Tim Tampil (Gol)2004–2005 Cambridge Utd 39 (0)2005–2010 Everton 1 (0)2005 → Walsall (pinjaman) 5 (0)2005 → Rushden & Diamonds (pinjaman) 3 (0)2005...

Artikel ini terlalu bergantung pada referensi dari sumber primer. Mohon perbaiki artikel ini dengan menambahkan sumber sekunder atau tersier. (Pelajari cara dan kapan saatnya untuk menghapus pesan templat ini) Zara HomeJenisSociedad AnónimaIndustriRitelDidirikan2003KantorpusatA Coruña, SpanyolCabang408 geraiWilayah operasiSeluruh duniaProdukPerabotan rumahPendapatan €548 juta (2014)[1]IndukInditexSitus webwww.zarahome.com Zara Home adalah salah satu anak usaha Inditex yang bergera...

Terumbu karang merupakan salah satu ekosistem yang paling beragam. Hutan hujan memiliki keanekaragaman hayati yang tinggi. Ini adalah Sungai Gambia di Taman Nasional Niokolo-Koba, Senegal. Keanekaragaman hayati atau biodiversitas adalah variasi dan variabilitas kehidupan di Bumi. Keanekaragaman hayati biasanya merupakan ukuran variasi pada tingkat genetik, spesies, dan ekosistem.[1] Biodiversitas daratan (terestrial) biasanya lebih besar di sekitar khatulistiwa,[2] akibat ikli...

For other places with similar names, see Karimabad.For other places with the same name, see Karimabad, Tehran (disambiguation). Village in Tehran, IranKarimabad كريم آبادvillageKarimabadCoordinates: 35°36′23″N 51°23′05″E / 35.60639°N 51.38472°E / 35.60639; 51.38472Country IranProvinceTehranCountyTehranBakhshAftabRural DistrictAftabPopulation (2006) • Total64Time zoneUTC+3:30 (IRST) • Summer (DST)UTC+4:30 (IRDT) Kari...

Botanical classification of the genus Citrus Various citrus types in cross section. Some of them are hybrids between two or more original species. The botanical classification of the species, hybrids, varieties and cultivars belonging to the genus Citrus is called citrus taxonomy. Citrus taxonomy refers to the botanical classification of the species, varieties, cultivars, and graft hybrids within the genus Citrus and related genera, found in cultivation and in the wild. Citrus taxonomy is com...

Lingkaran GeometriProyeksi sebuah lingkaran pada sebuah bidang Garis besarSejarah Cabang Euklides takEuklides Elips Bola Hiperbola Geometri non-Archimedes Projektif Afin Sintetis Analitis Aljabar Aritmetika Diophantus Diferensial Riemann Simplektik Diferensial diskret Kompleks Tentu Diskrit Digital Cembung Komputasi Fraktal Insidens KonsepTampilanDimensi Melukis dengan penggaris dan jangka busur Sudut Kurva Diagonal Ortogonalitas (tegak lurus) Sejajar Titik pojok Kekongruenan Keserupaan Sime...

Seoul–Incheon redirects here. Not to be confused with Incheon International Airport. Metropolitan area in South Korea Place in South Korea ----Seoul Capital Area 수도권Seoul, the largest city in the metropolitan areaCountrySouth Korea Major citiesSeoulIncheonSuwonAnsanAnyangGoyangSeongnamBucheonYonginArea • Capital area12,685 km2 (4,898 sq mi)Population (2020) • Metro26,037,000[1] • Metro density2,053/km2 (5,320/sq ...

Perwakilan Kepausan untuk Vietnam adalah seorang pejabat layanan diplomatik Takhta Suci yang bertugas untuk mengurusi dan mempertahankan kepentingan Takhta Suci dengan para pejabat Gereja Katolik, masyarakat sipil dan pejabat pemerintahan di Vietnam. Takhta Suci dan pemerintahan Vietnam tak menjalin hubungan diplomatik dan posisi Perwakilan Kepausan untuk Vietnam tak bersifat diplomatik, meskipun ia adalah anggota layanan diplomatik Takhta Suci dan pemerintah Vietnam sepakat untuk pembentukan...

This article has multiple issues. Please help improve it or discuss these issues on the talk page. (Learn how and when to remove these template messages) This article relies largely or entirely on a single source. Relevant discussion may be found on the talk page. Please help improve this article by introducing citations to additional sources.Find sources: 38th Young Artist Awards – news · newspapers · books · scholar · JSTOR (October 2020) This articl...

12th Manitoba DragoonsXII Manitoba Dragoons cap badgeActive1903–1964CountryCanadaBranchCanadian ArmyTypeLine cavalryRoleArmoured reconnaissancePart ofSupplementary Order of BattleGarrison/HQVirden, ManitobaMotto(s)Ubique honor et equis (Latin for 'Everywhere honour and by horse')MarchColonel BogeyEngagements North-West Rebellion Second Boer War First World War Second World War Battle honoursSee #Battle honoursMilitary unit The 12th Manitoba Dragoons is an armoured regimen...

Nathan East Nazionalità Stati Uniti GenereFusionRhythm and bluesRockJazzSmooth jazz Periodo di attività musicale1971 – in attività StrumentoBasso elettrico Gruppi attualiFourplay Sito ufficiale Modifica dati su Wikidata · Manuale Nathan East (Filadelfia, 8 dicembre 1955) è un bassista statunitense, uno degli artisti più affermati nel campo della musica moderna internazionale. Le sue influenze musicali spaziano dal rock, R&B, pop, jazz, fusion, fino all...

19th/20th-century French statesman (1835–1921) This article may be a rough translation from French. It may have been generated, in whole or in part, by a computer or by a translator without dual proficiency. Please help to enhance the translation. The original article is under français in the languages list. If you have just labeled this article as needing attention, please add{{subst:Needtrans|pg=Émile Combes |language=French |comments= }}...

Overview of the use of capital punishment in Armenia Flag of Armenia Capital punishment in Armenia was a method of punishment that was implemented within Armenia's Criminal Code and Constitution until its eventual relinquishment in the 2003 modifications made to the Constitution.[1] Capital punishment's origin in Armenia is unknown, yet it remained present in the Armenia Criminal Code of 1961, which was enforced and applied until 1999.[2] Capital punishment was incorporated in...

Indian mohan veena player Vishwa Mohan BhattBhatt in 2017Background informationAlso known asV. M. BhattOriginJaipur, Rajasthan, IndiaGenresIndian classical musicOccupation(s)MusicianInstrument(s)Mohan veenaguitarYears active1965–presentWebsitewww.vishwamohanbhatt.comMusical artist Vishwa Mohan Bhatt,[1] known professionally as V. M. Bhatt, is an Indian Hindustani classical music instrumentalist who plays the Mohan veena (slide guitar).[2][3][4] Personal l...

2012 anime series For other uses, see K Project (disambiguation). KPromotional artwork for the anime featuring the main cast of characters.GenreAction, science fantasy[1][2]Created byGoRAGoHands MangaK: Memory of RedWritten byGoRAIllustrated byYui KuroePublished byKodanshaMagazineAriaDemographicShōjoOriginal runMay 28, 2012 – August 15, 2013Volumes3 Anime television seriesDirected byShingo SuzukiHiromichi Kanazawa[a]Susumu Kudō[a]Pr...