Griș

Griș
Informații
Alte ingredienteGrâu  Modificați la Wikidata
Modifică date / text Consultați documentația formatului
Griș, neîmbogățit
Valori nutritive pentru 100 g
Energie 1.506 kJ (360 kcal)
Carbohidrați 72.83 g
- Fibre alimentare 3.9 g
Grăsimi 1.05 g
- saturată 0.15 g
- monounsaturated 0.124 g
- polyunsaturated 0.43 g
Proteine 12.68 g
Vitamina A echiv. 0 μg (0%)
Tiamină (vit. B1) 0.28 mg (24%)
Riboflavină (vit. B2) 0.08 mg (7%)
Niacină (vit. B3) 3.31 mg (22%)
Vitamina B6 0.1 mg (8%)
Acid folic (vit. B9) 72 μg (18%)
Vitamina B12 0 μg (0%)
Vitamina C 0 mg (0%)
Calciu 17 mg (2%)
Fier 1.23 mg (9%)
Magneziu 47 mg (13%)
Fosfor 136 mg (19%)
Potasiu 186 mg (4%)
Sodiu 1 mg (0%)
Zinc 1.05 mg (11%)
Procentele din paranteze sunt în funcție
de recomandările americane pentru adulți.
Sursa: USDA Nutrient Database

Grișul este un produs obținut prin măcinarea grâului. Conține particule albe de granulozitate mare (mai mari decât particulele făinei) obținute din miezul bobului de grâu.[1] Este bogat în gluten, amidon și proteine.[2]

Grișul este utilizat, în principal, pentru a obține paste făinoase dar și pentru a prepara griș cu lapte și cuș cuș - mâncare populară în Maroc și Algeria.[3]

Vezi și

Note

  1. ^ Fainuri standard, Saptespice.ro, accesat la 2 iunie 2016
  2. ^ Grisul si faina integrala de orz Arhivat în , la Wayback Machine., Foodart.ro, accesat la 2 iunie 2016
  3. ^ Grisul Arhivat în , la Wayback Machine., 17 iulie 2012, Bucatareasa.ro, accesat la 2 iunie 2016


 Acest articol despre alimentație este un ciot. Puteți ajuta Wikipedia prin completarea sa !

Read other articles:

Drymoreomys

Artikel ini sebatang kara, artinya tidak ada artikel lain yang memiliki pranala balik ke halaman ini.Bantulah menambah pranala ke artikel ini dari artikel yang berhubungan atau coba peralatan pencari pranala.Tag ini diberikan pada April 2016. Drymoreomys Klasifikasi ilmiah Kerajaan: Animalia Filum: Chordata Kelas: Mammalia Ordo: Rodentia Famili: Cricetidae Subfamili: Sigmodontinae Tribus: Oryzomyini Genus: DrymoreomysPercequillo, Weksler, and Costa, 2011 Spesies: D. albimaculatus Nama bi...

 

Andrew Yeom Soo-jung

Archbishop of Seoul from 2012 to 2021 His EminenceAndrew Yeom Soo-jung염수정 안드레아 추기경廉洙政 안드레아 樞機卿Cardinal, Archbishop emeritus of SeoulNative name염수정ArchdioceseSeoulSeeSeoulAppointed10 May 2012Installed25 June 2012Term ended28 October 2021PredecessorNicholas Cheong Jin-sukSuccessorPeter Chung Soon-taickOther post(s)Cardinal-Priest of San CrisogonoOrdersOrdination8 December 1970by Stephen Kim Sou-hwanConsecration1 December 2001by Nicholas Ch...

 

Project Gotham Racing 3

2005 video gameProject Gotham Racing 3Cover art featuring a Ferrari F430Developer(s)Bizarre CreationsPublisher(s)Microsoft Game StudiosDirector(s)Martyn R. ChudleyCraig CookPhilipp TeschnerProducer(s)Peter WallacePeter O'BrienChris PickfordJulie Elizabeth McGurrenDesigner(s)Chris NovakGed TalbotGareth WilsonProgrammer(s)James ColizBrian SpantonArtist(s)Kiki WolfkillSeriesProject Gotham RacingPlatform(s)Xbox 360ReleaseNA: 22 November 2005[1]EU: 2 December 2005AU: 23 March 2006Genre(s)...

تلفزيون آفاق

تلفزيون آفاق معلومات عامة المدير عيسى أبو العز تاريخ التأسيس 1995  تاريخ آخر بث 2008  البلد دولة فلسطين  المقر الرسمي نابلس تعديل مصدري - تعديل   تلفزيون آفاق هو تلفزيون محلي فلسطيني تأسس عام 1995 في نابلس شمال الضفة الغربية وأغلقه الجيش الإسرائيلي في 10 يوليو 2008، وصادر �...

 

Kek (mythology)

Ancient Egyptian personification of primordial darkness This article is about a concept in ancient Egyptian mythology. For other uses, see Kek (disambiguation). KekKauket (left) and Kek (right) sitting on thrones, relief from a temple at Deir el-MedinaName in hieroglyphs Kek Kekui Kekuit Major cult centerHermopolis (as a member of the Ogdoad)Personal informationSpouseKauket Kek is the deification of the concept of primordial darkness[1] in the ancient Egyptian Ogdoad cosmogony of Herm...

 

Синелобый амазон

Синелобый амазон Научная классификация Домен:ЭукариотыЦарство:ЖивотныеПодцарство:ЭуметазоиБез ранга:Двусторонне-симметричныеБез ранга:ВторичноротыеТип:ХордовыеПодтип:ПозвоночныеИнфратип:ЧелюстноротыеНадкласс:ЧетвероногиеКлада:АмниотыКлада:ЗавропсидыКласс:Пт�...

Prom (The Secret Circle)

21st episode of the 1st season of The Secret Circle PromThe Secret Circle episodeCassie (Britt Robertson) and Diana (Shelley Hennig) time travel to find the last crystalEpisode no.Season 1Episode 21Directed byAlex ZakrzewskiWritten byHolly HendersonDon WhiteheadProduction code2J6271Original air dateMay 3, 2012 (2012-05-03)Guest appearances Joe Lando Tim Phillipps Andrea Brooks Elise Gatien Chad Willett Sammi Rotibi Episode chronology ← PreviousTraitor Next →F...

 

Thomas More

Untuk kegunaan lain, lihat Thomas More (disambiguasi). The Right HonourableSir Thomas MoreSir Thomas More,karya Hans Holbein Muda, 1527 Tuan KanselirMasa jabatanOktober 1529 – Mei 1532Penguasa monarkiHenry VIIIPendahuluThomas WolseyPenggantiThomas AudleyKanselir Kadipaten LancasterMasa jabatan31 Desember 1525 – 3 November 1529Penguasa monarkiHenry VIIIPendahuluRichard WingfieldPenggantiWilliam FitzWilliamKetua Dewan RakyatMasa jabatan16 April 1523 – 13 Agustus...

 

Lumpenproletariat

Marxist term to describe the underclass Part of a series onMarxism Theoretical works Economic and Philosophic Manuscripts of 1844 The Condition of the Working Class in England The German Ideology The Communist Manifesto The Eighteenth Brumaire of Louis Bonaparte Grundrisse Capital Critique of the Gotha Programme Dialectics of Nature The Origin of the Family, Private Property and the State What Is to Be Done? The Accumulation of Capital Philosophical Notebooks Terrorism and Communism The State...

Rupt-sur-Moselle

Peta Rupt-sur-Moselle. Rupt-sur-Moselle merupakan sebuah komune di departemen Vosges yang terletak pada sebelah timur laut Prancis. Lihat pula Komune di departemen Vosges Referensi INSEE lbsKomune di departemen Vosges Les Ableuvenettes Ahéville Aingeville Ainvelle Allarmont Ambacourt Ameuvelle Anglemont Anould Aouze Arches Archettes Aroffe Arrentès-de-Corcieux Attignéville Attigny Aulnois Aumontzey Autigny-la-Tour Autreville Autrey Auzainvilliers Avillers Avrainville Avranville Aydoilles B...

 

Западный округ (Краснодар)

У этого термина существуют и другие значения, см. Западный округ. Западный внутригородской округ город Краснодар Дата основания 1936 год Дата упразднения 1994 Прежние имена Кагановичский, Ленинский районы Микрорайоны Дубинка, Черёмушки, Покровка Площадь 22[1]  км² Насе...

 

约翰斯顿环礁

此條目可参照英語維基百科相應條目来扩充。 (2021年5月6日)若您熟悉来源语言和主题，请协助参考外语维基百科扩充条目。请勿直接提交机械翻译，也不要翻译不可靠、低品质内容。依版权协议，译文需在编辑摘要注明来源，或于讨论页顶部标记{{Translated page}}标签。 约翰斯顿环礁Kalama Atoll 美國本土外小島嶼 Johnston Atoll 旗幟颂歌：《星條旗》The Star-Spangled Banner約翰斯頓環礁�...

Cloak

Long, loose overgarment fastening at the neck For other uses, see Cloak (disambiguation). A young man in an evening cloak, 1823. Cloak, 1580–1600 Victoria and Albert Museum, No. 793-1901 Look up cloak in Wiktionary, the free dictionary. A cloak is a type of loose garment worn over clothing, mostly but not always as outerwear for outdoor wear, serving the same purpose as an overcoat, protecting the wearer from the weather. It may form part of a uniform.[1] People in many different so...

 

الحسن بن عبد الله العيوني

الحسن بن عبد الله العيوني درهم عيوني يعود لعهد الحسن بن عبد الله العيوني معلومات شخصية تاريخ الوفاة سنة 1154   مواطنة الدولة العيونية  الأولاد شكر بن الحسن العيونيعلي بن الحسن العيونيالزير بن الحسن العيوني  الأب عبد الله بن علي العيوني  إخوة وأخوات علي بن عبد الله �...

 

Littoral zone

Part of a sea, lake, or river that is close to the shore Littoral and Litoral redirect here. For other uses, see Littoral (disambiguation). For the transfer of business or IT processes into a nearby country, see Nearshoring. This article needs additional citations for verification. Please help improve this article by adding citations to reliable sources. Unsourced material may be challenged and removed.Find sources: Littoral zone – news · newspapers · books �...

1786 Connecticut gubernatorial election

1786 Connecticut gubernatorial election ← 1785 13 April 1786 1787 →   Nominee Samuel Huntington Party Nonpartisan Popular vote 1,701 Percentage 30.35% Governor before election Matthew Griswold Nonpartisan Elected Governor Samuel Huntington Nonpartisan Elections in Connecticut Federal government U.S President 1788–89 1792 1796 1800 1804 1808 1812 1816 1820 1824 1828 1832 1836 1840 1844 1848 1852 1856 1860 1864 1868 1872 1876 1880 1884 1888 1892 1896 1900 1904...

 

بوابة خريجي الجامعات والمؤسسات الألمانية

هذه المقالة يتيمة إذ تصل إليها مقالات أخرى قليلة جدًا. فضلًا، ساعد بإضافة وصلة إليها في مقالات متعلقة بها. (مارس_2012)   بوابة خريجي الجامعات والمؤسسات الألمانية بوابة خريجي الجامعات والمؤسسات الألمانية‌ تاريخ التأسيس سبتمبر 2008  عدد الموظفين 12 [1]  الموقع الرسمي ا�...

 

Domar Upazila

Upazila in Rangpur, BangladeshDomar ডোমারUpazilaShaheed Minar in Domar Government CollegeCoordinates: 26°6′N 88°50.2′E / 26.100°N 88.8367°E / 26.100; 88.8367Country BangladeshDivisionRangpurDistrictNilphamariArea • Total216.36 km2 (83.54 sq mi)Population (2011) • Total249,429 • Density1,200/km2 (3,000/sq mi)Time zoneUTC+6 (BST)WebsiteOfficial Map of Domar Domar (Bengali: ডোমার...

Toast (film)

2010 film directed by S. J. Clarkson For the 2007 Chilean-Mexican film, see The Toast (film). ToastDVD CoverDirected byS. J. ClarksonWritten byLee HallProduced byNicole FinnanAlison OwenEugenio PérezPaul TrijbitsFaye WardStarringHelena Bonham CarterFreddie HighmoreKen StottOscar KennedyFrasier HuckleSarah MiddletonVictoria HamiltonCorrinne WicksAmy MarstonCinematographyBalazs BolygoEdited byLiana Del GiudiceMusic byMatt BiffaProductioncompaniesK5 InternationalRuby Film and TelevisionBBC Film...

 

カイロプラクティック

この記事には複数の問題があります。改善やノートページでの議論にご協力ください。 出典がまったく示されていないか不十分です。内容に関する文献や情報源が必要です。（2021年3月） 古い情報を更新する必要があります。（2021年3月）出典検索?: カイロプラクティック – ニュース · 書籍 · スカラー · CiNii · J-STAGE · NDL · dlib.jp ...