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Athletics
Sport disciplines	middle-distance running (en) ; long-distance running (en)
Records
Personal marks

Hicham El Guerrouj
Rayuwa
Haihuwa	Berkane, 14 Satumba 1974 (50 shekaru)
ƙasa	Moroko
Harshen uwa	Larabci; Moroccan Arabic (en)
Karatu
Harsuna	Larabci
Sana'a
Sana'a	long-distance runner (en) , middle-distance runner (en) , runner (en) da Dan wasan tsalle-tsalle
Athletics
Sport disciplines	middle-distance running (en) ; long-distance running (en)
Records
Personal marks
	Mahalarcin 2004 Summer Olympics (en) ; 2000 Summer Olympics (en) ; 1996 Summer Olympics (en) ;
Nauyi	58 kg
Tsayi	181 cm
Kyaututtuka	gani Bislett medal (2000) ; Princess of Asturias Award for Sports (2004) ; L'Équipe Champion of Champions (2004) ; IAAF Hall of Fame (2014) ; [[]] (12 ga Afirilu, 2024) ; Commander of the Order of the Throne (2004) ;
Mamba	International Olympic Committee (en)

Hicham El Guerrouj ( Larabci: هشام الݣروج‎ ; Yaren Berber ; an haife shi 14 ga watan Satumba ,shekara ta 1974), ɗan tseren tsakiyar Morocco ne mai ritaya. El Guerrouj shine mai rikodi na duniya na yanzu na abubuwan da suka faru na mita 1500, mil, da 2000 na waje. Ya kuma rike rikodin duniya na cikin gida na mil da mita 1500 har zuwa shekarar 2019, kuma shi ne mutum daya tilo tun Paavo Nurmi da ya sami lambar zinare a cikin mita 1500 da 5000 a gasar Olympics . El Guerrouj ana daukarsa a matsayin babban mai tsere na tsakiya a tarihi^[1]^[2]^[3] kuma ana kallonsa a matsayin daya daga cikin manyan 'yan wasa na kowane lokaci.

Har ila yau El Guerrouj ya lashe gasar zakarun duniya a tseren mita 1500 sau shida: sau hudu a jere a waje a shekarun 1997, 1999, 2001, da 2003 da kuma sau biyu a cikin gida a shekarar 1995 da 1997 kuma ya lashe kyautar gwarzon dan wasa na duniya sau uku. Ya rike bakwai daga cikin lokuta 10 mafi sauri da aka taba gudanarwa a cikin mita 1500 da kuma cikin mil.

A cikin watan Nuwambar 2014, an shigar da shi cikin Ƙungiyar Ƙwararrun Ƙwararrun Ƙwararru ta Duniya (IAAF).

Farkon aiki

An haife shi a Berkane, nasarar farko ta kasa da kasa Hicham El Guerrouj yana da shekaru 18, lokacin da ya kasance na uku a tseren mita 5000 na gasar matasa ta duniya a shekarar 1992 a Seoul, bayan Haile Gebrselassie na Habasha da Ismael Kirui na Kenya . Bayan shekara guda, shi ne mutumin #2 a cikin tawagar Morocco a Gasar Cin Kofin Ƙasa ta Duniya .

A cikin shekarar 1994, ya kasance memba na ƙungiyar Moroccan a gasar IAAF World Relay Championship na shekarar 1994, wanda ya ci tseren a lokacin rikodin duniya.^[4]

El Guerrouj ya yi fice a duniya a tsakiyar shekarun 1990 tare da kusan lokutan rikodin a cikin mita 1500 da mil. Yana da shekaru 20 a duniya ya kare a matsayi na biyu a tseren mita 1500 zuwa lokacin mai rike da tarihin duniya Noureddine Morceli a gasar cin kofin duniya a shekarar 1995 a Gothenburg. A cikin 1996 bayan ya kafa sabon mafi kyawun mutum a tseren mita 1500 na 3:29.59 a Stockholm, an dauke shi a matsayin daya daga cikin wadanda aka fi so a gasar zinare ta Olympics .

1996 Atlanta Olympics - lokacin 1999

El Guerrouj ya fafata a gasar Olympics ta farko a 1996 a Atlanta . Gudun tseren mita 1500 na ƙarshe, yayin da yake motsawa zuwa matsayi don ƙalubalantar jagora, ya faɗi da 400 m don tafiya kuma ya ƙare na ƙarshe a matsayi na 12. An yi tsammanin zai kalubalanci mai rike da kambun duniya kuma zakaran duniya sau uku, Noureddine Morceli . ^[5] ^[6]

Bayan wata daya, a gasar Grand Prix a Milan, El Guerrouj ya zama dan tsere na farko da ya doke Morceli a kan mita 1500 a cikin shekaru hudu. A cikin shekaru masu zuwa, El Guerrouj ya zama dan tseren nesa daya tilo da ya lashe kambun duniya hudu a jere a 1997, ^[7] 1999, ^[8] 2001, da 2003 . ^[9]

El Guerrouj ya kafa tarihin gida biyu na duniya a farkon kakar 1997, wanda ya fara da 1500. m rikodin na 3:31.18 a gasar cin kofin Sparkassen, wanda ba a doke shi ba sai bayan shekaru 22, a cikin 2019 ta Samuel Tefera . Ya kuma saita sabon mafi kyawun cikin gida na 3:48.45 a cikin tafiyar mil a taron Flanders na cikin gida bayan 'yan makonni. A cikin 1998 a Roma, El Guerrouj ya karya tarihin Morceli na mita 1500 (3:27.37) da lokacin 3:26.00. ^[10]

A cikin 1999, kuma a Roma, El Guerrouj ya karya tarihin duniya a nisan mil da Noureddine Morceli ya kafa a 1993, tare da lokacin 3:43.13. Noah Ngeny na Kenya, wanda ya zo na biyu, shi ma ya kasance a tarihin duniya da ya wuce da dakika 3:43.40. Wannan shi ne karo na farko a cikin shekaru sama da 40 da wasu maza biyu suka inganta tarihin duniya na mil mil a tsere daya. ^[11]

Daga baya wannan kakar ya kafa sabon tarihin duniya sama da 2000 m a Berlin a 4:44.79, wanda ya inganta alamar da ta gabata da Morceli ya kafa da fiye da dakika uku. Ya kuma yi gudun mita 3000 mafi sauri na biyu a Brussels .