Sugar Busters!

The New Sugar Busters! Cut Sugar to Trim Fat
First edition
Author	H. Leighton Steward, Sam S. Andrews, Morrison C. Bethea, and Luis A. Balart
Subject	Dieting
Publisher	Sugar Busters Llc
Publication date	1996
Pages	388
ISBN	978-0-345-46958-8
OCLC	34737173

The Sugar Busters diet is a diet focused on eliminating foods containing refined carbohydrates such as refined sugar, white flour, and white rice, as well as naturally occurring carbohydrates rating high on the glycemic index such as potatoes and carrots.^[1]^[2]

Sugar Busters was created by H. Leighton Steward, Sam S. Andrews, Morrison C. Bethea, and Luis A. Balart.

The diet is classified as a fad diet, and though its results compare with those of other low-calorie diets, it brings an increased risk of heart disease.^[3]

The original Sugar Busters! Cut Sugar to Trim Fat was self-published by the authors in 1995 and became a local hit in their hometown of New Orleans, after which Ballantine Books republished the book nationally. The Ballantine edition hit #1 on the New York Times bestseller list in June 2001.^[4] An updated The New Sugar Busters! Cut Sugar to Trim Fat was published in 2003.

References

^ Steward, H. Leighton; et al. (December 2002). The New Sugar Busters. Ballantine Books. p. 368 pages. ISBN 978-0-345-45537-6.
^ Grayson, Charlotte E. "Sugar Busters! What It Is". WebMD. Retrieved 2007-12-27.
^ Alters S, Schiff W (22 February 2012). Chapter 10: Body Weight and Its Management (Sixth ed.). Jones & Bartlett Publishers. p. 327. ISBN 978-1-4496-3062-1. {{cite book}}: |work= ignored (help)
^ Christine Gorman. "Sugar Busters!", Time, June 24, 2001

v t e Fad diets
Food-specific diets	Alkaline diet Banana and skimmed milk diet Cabbage soup diet Carnivore diet Clean eating Cookie diet Egg and wine diet Food combining Beverly Hills Diet Hay diet Fit for Life Fruitarianism Gluten-free diet Grape diet Grapefruit diet High-protein diet Lamb chop and pineapple diet Lectin-free diet Macrobiotic diet Milk diet Monotrophic diet Morning banana diet Mucusless Diet Mushroom diet No-Aging Diet Paleolithic diet Pegan diet Potato diet Raw foodism Raw veganism Rhubarb diet Superfood Uric-acid free diet Whole30
Low-carbohydrate / high-fat diets	Atkins diet Banting diet Bulletproof diet Calories Don't Count Drinking Man's Diet Dukan Diet Eat and Grow Thin Hal Huggins diet Hamptons Diet Kimkins Kordel diet Montignac diet Salisbury diet Scarsdale diet Slimming for the Million South Beach Diet Pioppi Diet Protein Power Rosedale diet Stillman diet Strong Medicine Sugar Busters! The 4-Hour Body The Cruise Control Diet Wahls Protocol Diet Wheat Belly diet Zone diet
High-carbohydrate / low-fat diets	Engine 2 Diet F-plan McDougall diet Ornish diet Nutritarian diet Pritikin diet Rice diet The Good Carbohydrate Revolution The Thrive Diet
Detoxification / fasting	5:2 diet Activated charcoal cleanse Breatharianism Breuss diet Celery juice diet Chase Dietary Method Detox diet Dubrow Diet Eliminating Diet Enzyme-Catalyst Diet Fasting mimicking diet Fat Flush Plan Hippocrates Diet Intermittent fasting Time-restricted feeding Juice fasting KE diet Master Cleanse No Breakfast Plan Orthopathy Protein-sparing modified fast The Fast Way To Health The Last Chance Diet Wheatgrass diet Wigmore diet
Other	Blood type diet Budwig diet Cotton ball diet Fletcherism Hallelujah Diet Hip and Thigh Diet Immune Power Diet Maker's Diet Seed cycling Sensa diet Swank diet Tongue Patch Diet The Cambridge Diet Very-low-calorie diet Werewolf diet
Related	List of fad diets List of food faddists Pseudoscience Quackery Seed oil misinformation
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