List of Lesotho records in athletics

The following are the national records in athletics in Lesotho maintained by Lesotho Amateur Athletics Association (LAAA).

Outdoor

Key to tables:   Awaiting ratification   Record not kept by LAAA   Not ratified or later rescinded by LAAA

Men

Event Record Athlete Date Meet Place Ref.
100 y 9.53+ (−0.5 m/s) Mosito Lehata 26 May 2015 Golden Spike Ostrava Ostrava, Czech Republic [1]
100 m 10.11 (+1.4 m/s) Mosito Lehata 12 April 2015 Meeting International Réduit, Mauritius [2]
10.11 (+0.4 m/s) 5 June 2017 Josef Odložil Memorial Prague, Czech Republic [3]
200 m 20.36 (+0.5 m/s) Mosito Lehata 31 July 2014 Commonwealth Games Glasgow, United Kingdom [4]
400 m 45.46 Henry Mohoanyane 18 March 1988 Bloemfontein, South Africa
800 m 1:50.85 Freddy Lenka 6 March 1982 Welkom, South Africa
1500 m 3:47.36 Moeketsi Mosuhli 24 March 2006 Commonwealth Games Melbourne, Australia [5]
3000 m 8:02.27 Thabang Baholo 16 October 1990 Port Elizabeth, South Africa
5000 m 13:21.68 Namakoe Nkhasi 26 June 2016 African Championships Durban, South Africa [6]
10,000 m 28:06.33 Namakoe Nkhasi 22 June 2016 African Championships Durban, South Africa [7]
10 km (road) 28:28 Namakoe Nkhasi 18 September 2016 Cape Town, South Africa [8]
15 km (road) 43:09 Thabang Baholo 2 November 1991 Cape Town, South Africa
20 km (road) 1:02:22 Simon Tsotang 14 October 2006 George, South Africa
Half marathon 1:02:41 Ernest Tjela 21 July 1990 Durban, South Africa [9]
1:01:14 Solomon Namanyane 23 July 1989 Durban, South Africa
25 km (road) 1:18:58 Sekeke Lesole 8 May 2010 Jackie Mekler 25 km Run Pretoria, South Africa
Marathon 2:09:47 Motlokoa Clement Nkhabutlane 9 April 2017 Paris Marathon Paris, France [10]
2:07:58 Tebello Ramakongoana 10 August 2024 Olympic Games Paris, France [11]
110 m hurdles 15.1 Edwin Mashai 1 May 1971 Lebanon
400 m hurdles 54.70 Relebohile Mosito 4 March 2010 Yellow Pages Series III Potchefstroom, South Africa [12]
3000 m steeplechase
High jump 1.95 m Potse Potse 5 April 1985 Mbabane, Swaziland
Pole vault
Long jump 6.53 m (+0.1 m/s) Pule Rantseli 20 August 2011 Universiade Shenzhen, China [13]
Triple jump 13.56 m Leoma Rebonejoang 30 May 2010 Southern Africa Region Junior Championships Maputo, Mozambique [14]
Shot put 11.82 m Matete Matete 11 May 1987 Teyateyaneng, Lesotho
Discus throw 34.50 m Alfred Mokoyana 21 June 1997 Durban, South Africa
Hammer throw
Javelin throw 52.00 m Mefi Tsietso 14 December 2002 Teyateyaneng, Lesotho
Decathlon
100 m (wind) Long jump (wind) Shot put High jump 400 m 110 m h (wind) Discus Pole vault Javelin 1500 m
20 km walk (road)
50 km walk (road)
4 × 100 m relay 42.11  Lesotho
M. Mosili
R. Molise
M. Mphou
S. Thuso 		15 September 1999 All-Africa Games Johannesburg, South Africa
4 × 400 m relay 3:15.67  Lesotho
Isaac Seatile
Motlatsi Maseela
Makoekoe Mahanetsa
Mpho Morobe 		2 August 1996 Olympic Games Atlanta, United States

Women

Event Record Athlete Date Meet Place Ref.
100 m 12.34 Lineo Florence Shoai 2 July 2005 Harare, Zimbabwe
200 m 24.73 Lineo Florence Shoai 15 June 2002 Molepolole, Botswana
400 m 56.69 Sekonyela Pulane 2 May 2001 Harare, Zimbabwe
800 m 2:05.04 Tsepang Sello 6 April 2019 Stellenbosch, South Africa
1500 m 4:17.31 Tsepang Sello 23 February 2018 HTS Louis Botha and Cell C Invitational Bloemfontein, South Africa [15]
3000 m 9:41.16 Matirinta Mota 5 May 2000 Bellville, South Africa
5000 m 17:02.1 Nthabiseng Maktoi 2002 Maseru, Lesotho
5 km (road) 15:38+ Neheng Khatala 2 April 2023 ABSA Gqeberha10k Gqeberha, South Africa [16]
10,000 m 36:00.2 Mamokete Lechela March 2000 Maseru, Lesotho
10 km (road) 32:43 Neheng Khatala 2 April 2023 ABSA Gqeberha10k Gqeberha, South Africa [17]
Half marathon 1:14:11 Mamorallo Tjoka 1 July 2007 Durban, South Africa
Marathon 2:33:41 Neheng Khatala 23 September 2018 Cape Town, South Africa
100 m hurdles 14.84 [18] Selloane Tsoaeli 10-11 April 2010 Meeting International de Maurice Réduit, Mauritius [19][20]
400 m hurdles
3000 m steeplechase
High jump 1.78 m Selloane Tsoaeli 5 September 2010 Continental Cup Split, Croatia [21]
8 October 2010 [18] Commonwealth Games New Delhi, India [22]
10 October 2010 Commonwealth Games [23]
Pole vault
Long jump 5.90 m [18] Selloane Tsoaeli 19 June 2010 Havana, Cuba
Triple jump 13.57 m (+0.6 m/s) Lerato Sechele 10 April 2018 Commonwealth Games Gold Coast, Australia [24]
Shot put 11.28 m [18] Selloane Tsoaeli 18 June 2010 Havana, Cuba
Discus throw 26.50 m Maki Thokoa 6 April 1990 Maseru, Lesotho
Hammer throw
Javelin throw 37.52 m [18] Selloane Ts'oaeli 14 April 2012 African Combined Events Championships Bambous, Mauritius [25]
Heptathlon 5371 pts Selloane Tsoaeli 10–11 April 2010 Meeting International de Maurice Réduit, Mauritius [19][20]
14.84 (100 m hurdles), 1.75 m (high jump), 10.95 m (shot put), 26.07 (200 m) / 5.70 m (long jump), 34.87 m (javelin), 2:15.82 (800 m)
20 km walk (road)
4 × 100 m relay 48.9 h  Lesotho 24 July 1999 Harare, Zimbabwe
4 × 400 m relay 4:14.9 h  Lesotho 6 April 1990 Maseru, Lesotho

Indoor

Men

Event Record Athlete Date Meet Place Ref.
60 m 7.00 Mosito Lehata 9 March 2012 World Championships Istanbul, Turkey [26]
200 m
400 m
800 m
1500 m
3000 m 8:26.83 Tau Khotso 9 March 2001 World Championships Lisbon, Portugal [27]
60 m hurdles
High jump
Pole vault
Long jump
Triple jump
Shot put
Heptathlon
60m Long jump Shot put High jump 60m H Pole vault 1000m
5000 m walk
4 × 400 m relay

Women

Event Record Athlete Date Meet Place Ref.
60 m
200 m
400 m
800 m
1500 m
3000 m
60 m hurdles
High jump
Pole vault
Long jump
Triple jump 13.07 m Lerato Sechele 27 January 2018 Indoor Zone Championship Meeting Reims, France [28]
Shot put
Pentathlon
60m H High jump Shot put Long jump 800m
3000 m walk
4 × 400 m relay

References

General
Specific
  1. ^ "100y Results" (PDF). zlatatretra.cz. 26 May 2015. Retrieved 18 February 2017.
  2. ^ "ATHLÉTISME : Mosito Lehata entrevoit un 9"99 au 100 m" (in French). lemauricien.com. 13 April 2015. Retrieved 14 April 2015.
  3. ^ "100m Results". memorial-odlozil.cz. 5 June 2017. Archived from the original on 10 June 2017. Retrieved 5 June 2017.
  4. ^ "200m Results". www.glasgow2014.com. 31 July 2014. Retrieved 2 August 2014.
  5. ^ "1500 Metres Heats Results". www.melbourne2006.com. 2006-03-24. Retrieved 2010-04-13.
  6. ^ "African Championships 2016 – Men's 5000m Results". CAA. 26 June 2016. Archived from the original on 26 October 2016. Retrieved 2 July 2016.
  7. ^ "African Championships 2016 – Men's 10000m Results". CAA. 22 June 2016. Archived from the original on 11 September 2018. Retrieved 21 August 2016.
  8. ^ "National Records - 10 kilometers Road". ARRS. 9 December 2017. Retrieved 22 October 2018.
  9. ^ "National Records Half Marathon". ARRS. Retrieved 30 October 2020.
  10. ^ "Paris Marathon 2017 Results" (PDF). IAAF. 9 April 2017. Retrieved 25 April 2017.
  11. ^ "Men's Marathon - Results" (PDF). olympics.com. Retrieved 16 August 2024.
  12. ^ Mark Ouma (5 March 2010). "Oosthuizen, Robbeson, Van Zyl highlight Potchefstroom meet". www.africanathletics.org. Retrieved 28 September 2011.
  13. ^ "Long Jump Qualification Group B Results" (PDF). FISU. 20 August 2011. Archived from the original (PDF) on 6 June 2012. Retrieved 21 August 2011.
  14. ^ "Southern Africa Region Junior Championships Complete Results". www.africanathletics.org. 30 May 2010. Retrieved 11 October 2011.
  15. ^ "1500m Results". jobaresults.co.za. 23 February 2018. Retrieved 29 March 2018.
  16. ^ "Neheng Khatala Gqeberha 10K Result". ultimate.dk. 2 April 2023. Retrieved 5 April 2023.
  17. ^ "Neheng Khatala Gqeberha 10K Result". ultimate.dk. 2 April 2023. Retrieved 5 April 2023.
  18. ^ a b c d e record set during heptathlon competition
  19. ^ a b "Heptathlon Results". www.sportscouncil.com. 2010-04-10. Archived from the original on 2012-03-14. Retrieved 2010-11-03.
  20. ^ a b "Meeting international de Maurice Complete Results". www.africathle.com. 2010-04-11. Retrieved 2010-11-03.
  21. ^ "High Jump Results" (PDF). IAAF. 2010-09-05. Archived from the original (PDF) on 2011-05-11. Retrieved 2010-09-05.
  22. ^ "Heptathlon Results - High Jump". www.stats.cbc.ca. 8 October 2010. Archived from the original on 15 October 2010. Retrieved 7 February 2012.
  23. ^ "High Jump Results". www.stats.cbc.ca. 10 October 2010. Archived from the original on 16 July 2012. Retrieved 7 February 2012.
  24. ^ "Triple Jump Results" (PDF). gc2018.com. 10 April 2018. Retrieved 15 April 2018.
  25. ^ "African Combined Events Championships 2012 Complete Results". IAAF. 14 April 2012. Retrieved 21 April 2012.
  26. ^ "60 Metres Round 1 Results" (PDF). IAAF. 9 March 2012. Archived from the original (PDF) on 16 March 2012. Retrieved 9 March 2012.
  27. ^ "3000 Metres Heats Results". IAAF. 2001-03-09. Archived from the original on 2009-03-14. Retrieved 2010-12-13.
  28. ^ "Reims (France), 27.1.2018". trackinsun.blogspot.com. 29 January 2018. Retrieved 28 October 2018.