Frode Lamøy (born 2 April 1972) is a Norwegian-born drummer. He has played with bands such as Jack In The Box, Autopulver and TNT. He is also co-founder of the music and website development company Sounds Like You with his brother, Rune Lamøy.

• Jack in the Box - Stigma (1995)
• Shave - Shave (1996)
• Autopulver - F-words (1997)
• TNT - Firefly (1997)
• Sphere - sirMania (1998)
• TNT - Transistor (1999)
• Autopulver - Vapor Trails (1999)
• Ronni Le Tekrø - Extra Strong String (2000)
• Gylder - Gnist (2004)
• Magne F - Past Perfect Future Tense (2004)
• Various Artists - Rørt og Urørt (2005)
• One People - Tatanka Volume 1 (2006)

• Jack in the Box - "Rockjumping" (1993)
• Autopulver - "Frisbee" (1997)
• Autopulver - "Funfair" (1998)
• Autopulver - "Being Boring" (1998)
• Autopulver - "Remedy/Surgery" (1999)
• Autopulver - "If I Get Too Deep" (1999)
• Autopulver - "Kissing Like a Mainstream" (2000)
• Autopulver - "By Leaving Rome I Found My Home" (2000)
• The Landlords - "Meant to Be" (2002)

• Sounds Like You

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