Banta was a two-year starter at tight end for USC Trojans (1989–93), as well as a four-time letter-winner. He earned Honorable Mention All-Pac-10 Conference honors as a junior and senior and received his bachelor's degree in communications with a minor in sociology in 1993.
Banta served as a long snapper for a majority of his career, and played exclusively on special teams with the Lions. He had previously played tight end in offensive situations for the Colts.
After his playing days, Banta worked with as a supervisor for George Wright Construction for a year and in Chase's Home Financial Division for nearly two years in Chattanooga, Tennessee.
Coaching career
University of Tennessee at Chattanooga
Banta coached the tight ends during the Chattanooga Mocs' 2007 season.
Detroit Lions
Banta was the assistant special teams coach for the Detroit Lions from 2008 to 2011, and then the assistant linebackers coach for the 2012 and 2013 seasons.
Washington Redskins
On February 4, 2014, it was announced that Banta would join the team as the Washington Redskins assistant special teams coach, serving under Ben Kotwica.
New Orleans Saints
On January 31, 2017, the New Orleans Saints hired Banta as their Special teams coordinator.