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Anjur kaki dalam posisi berbaringPosisi awalPosisi akhirAnjur kaki adalah latihan kekuatan yang menargetkan iliopsoas ( fleksor pinggul anterior). Karena otot perut digunakan secara isometrik untuk menstabilkan tubuh selama melakukan gerakan, leg raise juga sering digunakan untuk memperkuat otot rektus abdominis serta otot miring internal dan eksternal . Sudut Telentang Anjur kaki terlentang dilakukan dengan posisi berbaring telentang di lantai. Hal ini dilakukan tanpa peralatan kecuali mungk...

Marie-Aurore de Saxe as Diana.Portrait attributed to Adélaïde Labille-Guiard, ca. 1777.Currently displayed in the Musée de la Vie Romantique, Paris. Marie-Aurore de Saxe (20 September 1748 – 26 December 1821), known after her first marriage as Countess of Horn and after the second as Madame Dupin de Francueil, was an illegitimate daughter of Marshal Maurice de Saxe and a grandmother of George Sand. A notable free-thinker, she was interested in philosophers like Voltaire, Jean-Jacques Rou...

Varchets Вършец L'ancien casino de Varchets Administration Pays Bulgarie Obchtina Varchets Oblast Montana Code postal 3540 Démographie Population 6 538 hab. (2009) Densité 80 hab./km2 Géographie Coordonnées 43° 10′ 59″ nord, 23° 16′ 59″ est Altitude 395 m Superficie 8 196 ha = 81,96 km2 Localisation Géolocalisation sur la carte : Bulgarie Varchets modifier  Varchets (en bulgare Върш�...

The study of ancient Greek personal names is a branch of onomastics, the study of names,[1] and more specifically of anthroponomastics, the study of names of persons. There are hundreds of thousands and even millions of individuals whose Greek name are on record; they are thus an important resource for any general study of naming, as well as for the study of ancient Greece itself. The names are found in literary texts, on coins and stamped amphora handles, on potsherds used in ostraci...

Artikel ini membutuhkan rujukan tambahan agar kualitasnya dapat dipastikan. Mohon bantu kami mengembangkan artikel ini dengan cara menambahkan rujukan ke sumber tepercaya. Pernyataan tak bersumber bisa saja dipertentangkan dan dihapus.Cari sumber: Labrador Retriever – berita · surat kabar · buku · cendekiawan · JSTOR Labrador Retriever Labrador berbulu kuning dengan warna hidung merah jambu Nama panggilan Lab, Labrador Negara asal Kanada (Newfoundland)...

County in North Dakota, United States Not to be confused with Dickey, North Dakota. County in North DakotaDickey CountyCountyPostcard. Dickey County Courthouse in 1915.Location within the U.S. state of North DakotaNorth Dakota's location within the U.S.Coordinates: 46°07′N 98°29′W / 46.11°N 98.49°W / 46.11; -98.49Country United StatesState North DakotaFoundedMarch 5, 1881 (created)August 18, 1882 (organized)Named forGeorge H. DickeySeatEllendaleLarges...

MontefiasconeSede vescovile titolareDioecesis Faliscodunensis seu Montis FalisciChiesa latinaLa facciata della cattedrale di MontefiasconeArcivescovo titolareFabio Fabene Istituita16 febbraio 1991 StatoItalia RegioneLazio Diocesi soppressa di Montefiasconeimmediatamente soggetta alla Santa Sede Eretta31 agosto 1369 Ritoromano CattedraleSanta Margherita Soppressa27 marzo 1986 aggregata alla diocesi di Viterbo Dati dall'annuario pontificio Sedi titolari cattoliche Manuale La basilica minore di ...

У этого термина существуют и другие значения, см. Чайки (значения). Чайки Доминиканская чайкаЗападная чайкаКалифорнийская чайкаМорская чайка Научная классификация Домен:ЭукариотыЦарство:ЖивотныеПодцарство:ЭуметазоиБез ранга:Двусторонне-симметричныеБез ранга:Вторич...

Egyptian pyramid Pyramid of Ameny QemauLayout of substructures of the pyramid of Ameny Qemau in Dahshur SouthAmeny QemauCoordinates29°46′54″N 31°13′17″E / 29.78167°N 31.22139°E / 29.78167; 31.22139Constructedc. 1790 BC[1]TypeTrue pyramid, now ruinedHeight35 metres (115 ft)Base52 metres (171 ft) The pyramid of Ameny Qemau is an ancient Egyptian pyramid located in southern Dahshur. It was constructed for Ameny Qemau, a obscure king of the 13...

† Палеопропитеки Научная классификация Домен:ЭукариотыЦарство:ЖивотныеПодцарство:ЭуметазоиБез ранга:Двусторонне-симметричныеБез ранга:ВторичноротыеТип:ХордовыеПодтип:ПозвоночныеИнфратип:ЧелюстноротыеНадкласс:ЧетвероногиеКлада:АмниотыКлада:СинапсидыКласс:�...

Chicxulub PuebloKotamadyaChicxulub PuebloKoordinat: 21°8′11″N 89°31′0″W / 21.13639°N 89.51667°W / 21.13639; -89.51667Koordinat: 21°8′11″N 89°31′0″W / 21.13639°N 89.51667°W / 21.13639; -89.51667Negara MeksikoStateYucatánKotamadyaChicxulub PuebloLuas • Luas daratan2,787 km2 (1,076 sq mi)Ketinggian8 m (26 ft)Populasi (2020) • Total4.463[1]Zona waktuUTC−6 (...

坐标：43°11′38″N 71°34′21″W / 43.1938516°N 71.5723953°W / 43.1938516; -71.5723953 此條目需要补充更多来源。 (2017年5月21日)请协助補充多方面可靠来源以改善这篇条目，无法查证的内容可能會因為异议提出而被移除。致使用者：请搜索一下条目的标题（来源搜索：新罕布什尔州 — 网页、新闻、书籍、学术、图像），以检查网络上是否存在该主题的更多可靠来源...

هذه المقالة بحاجة لصندوق معلومات. فضلًا ساعد في تحسين هذه المقالة بإضافة صندوق معلومات مخصص إليها. الرقابة في كوبا هي قضية الاتهامات التي وجهتها ضد كوبا العديد من المنظمات والمجموعات الأجنبية والقادة السياسيين. دفعت الاتهامات الاتحاد الأوروبي إلى فرض عقوبات منذ عام 2003 حت�...

United States federal court (1780–1788) Court of Appeals in Cases of CaptureEstablishedJanuary 15, 1780DissolvedJune 21, 1788LocationVarious locations within the United StatesComposition methodSelection by the Continental CongressAuthorized byStatute enacted by the Continental CongressAppeals toNone availableNumber of positions3 The former Court of Appeals in Cases of Capture, established by resolution of the Continental Congress on January 15, 1780,[1] was the first federal court i...

Cinema ofthe Soviet Union Russian Empire 1908–1917 Lists of Soviet films 1917–1929 1922 1923 1924 19251926 1927 1928 1929 1930s 1930 1931 1932 1933 19341935 1936 1937 1938 1939 1940s 1940 1941 1942 1943 19441945 1946 1947 1948 1949 1950s 1950 1951 1952 1953 19541955 1956 1957 1958 1959 1960s 1960 1961 1962 1963 19641965 1966 1967 1968 1969 1970s 1970 1971 1972 1973 19741975 1976 1977 1978 1979 1980–1991 1980 1981 1982 1983 19841985 1986 1987 1988 1989 19901991 Russian films 1992–vte ...

Artikel ini sebatang kara, artinya tidak ada artikel lain yang memiliki pranala balik ke halaman ini.Bantulah menambah pranala ke artikel ini dari artikel yang berhubungan atau coba peralatan pencari pranala.Tag ini diberikan pada Februari 2023. Turbidit dari batupasir Becke-oese berumur devon, di Jerman. Gambar ini menunjukan sekuen bouma lengkap Sekuen Bouma (Ditemukan oleh Arnold H.Bouma, 1932-2011) menggambarkan susunan klasik struktur sedimen di perlapisan turbidit yang terendapkan oleh ...

Disambiguazione – Se stai cercando l'omonima provincia del Regno Lombardo-Veneto, vedi Provincia di Padova (Lombardo-Veneto). Provincia di Padovaprovincia Provincia di Padova – VedutaPalazzo Santo Stefano, sede della Provincia. LocalizzazioneStato Italia Regione Veneto AmministrazioneCapoluogoPadova PresidenteSergio Giordani (PD) dal 10-9-2022 Data di istituzione1866 TerritorioCoordinatedel capoluogo45°24′23″N 11°52′40″E45°24′23″N, 11°52′40″E (...

Макет Копырева конца Киева Макет древнерусского Владимира-на-Клязьме Древнерусское зодчество — архитектура (зодчество) Киевской Руси и русских княжеств со времени зарождения русской государственности в IX веке до монгольского нашествия. До конца X века на Руси �...

South East Australian Basketball LeagueSportBasketballFounded1981First season1981Ceased2018CountryAustraliaContinentFIBA Oceania (Oceania)Most titlesM: Bendigo Braves (7 conference titles) W: Dandenong Rangers (8 titles) The South East Australian Basketball League (SEABL) was a semi-professional basketball league in Australia comprising both a men's and women's competition. The SEABL began in 1981 and operated for 38 seasons until it was disbanded in 2018. The league was closely linked with ...

King of Aragon from 1134 to 1137/1157 Ramiro IIKing of AragonReign29 September 1134 – 13 November 1137 (de facto) or 16 August 1157 (in title only)PredecessorAlfonso ISuccessorPetronillaBorn24 April 1086Died16 August 1157(1157-08-16) (aged 71)HuescaBurialAbbey of San Pedro el ViejoConsortAgnes of AquitaineIssuePetronillaHouseHouse of JiménezFatherSancho RamírezMotherFelicia of RoucySignature Ramiro II (24 April 1086 – 16 August 1157), called the Monk, was a member of the House of J...