糖果

巧克力糖
日本超級市場販賣的糖果

糖果,又稱,是一種糖果糕點,指以糖類為主要成份的零食。在歐美國家,口香糖有時也屬於糖果。 在亞洲文化,糖果是僅指指使用黑砂糖麥芽糖下去製作的產品。而古代欧洲地区甚至使用蜂蜜為原料製作糖果,但因為蜂蜜成分過多不容易控制而不適用工業化生產。若水果或堅果類食物裹上糖衣(不包含巧克力),則稱為甜食。例如:糖葫蘆

健康問題

蛀牙

糖果的糖份會附著於牙齒的表面,導致牙菌斑滋生,進而產生蛀牙

升糖指數

糖果大多具有較高的升糖指數,升糖指數越高的食物,食用後越容易使血糖升高,這代表攝入後血糖會迅速上升。這對於糖尿病患者需要小心。

噎死

有些軟糖果凍,可能過於大顆,對於幼童可能發生未咀嚼就直接吞食的情況,因而堵塞呼吸道而致命。[1]

常見糖果

參考資料

  1. ^ 近年果凍噎死案例及判決. 自由時報. 2010-05-16 [2013-09-02]. 

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