Read other articles:
![Baring ungkit](https://upload.wikimedia.org/wikipedia/commons/thumb/e/ef/Crunches-2.png/450px-Crunches-2.png)
Melakukan baring ungkit Baring ungkit merupakan latihan perut yang melatih otot rektus abdominis .[1] Hal ini memungkinkan pembentukan perut six-pack dan mengencangkan perut. Baring ungkit menggunakan berat badan orang yang berolahraga untuk mengencangkan otot dan direkomendasikan oleh beberapa ahli, meskipun hasil penelitian negatif , sebagai latihan berbiaya rendah yang dapat dilakukan di rumah.[2] Baring ungkit kurang efektif dibandingkan latihan lain seperti angkat tumpu t...
![Currimao, Ilocos Utara](https://upload.wikimedia.org/wikipedia/commons/thumb/2/22/Vlag_Fil_IlocosNorte.gif/450px-Vlag_Fil_IlocosNorte.gif)
Peta menunjukan lokasi Currimao Data sensus penduduk di Currimao Tahun Populasi Persentase 199510.133—200010.6151.00%200711.3050.87% Currimao adalah munisipalitas yang terletak di provinsi Ilocos Norte, Filipina. Pada tahun 2010, munisipalitas ini memiliki populasi sebesar 12.887 jiwa atau 2.565 rumah tangga. Pembagian wilayah Secara administratif Currimao terbagi menjadi 23 barangay, yaitu: Anggapang Norte Anggapang Sur Bimmanga Cabuusan Comcomloong Gaang Lang-ayan-Baramban Lioes Maglaoi C...
![Холокост на Украине](https://upload.wikimedia.org/wikipedia/commons/thumb/b/be/The_last_Jew_in_Vinnitsa%2C_1941.jpg/450px-The_last_Jew_in_Vinnitsa%2C_1941.jpg)
Часть серии статей о Холокосте Идеология и политика Расовая гигиена · Расовый антисемитизм · Нацистская расовая политика · Нюрнбергские расовые законы Шоа Лагеря смерти Белжец · Дахау · Майданек · Малый Тростенец · Маутхаузен ·&...
![Tim Healy (politikus)](https://upload.wikimedia.org/wikipedia/commons/thumb/6/67/Iarthair_Chorca%C3%AD_081.jpg/450px-Iarthair_Chorca%C3%AD_081.jpg)
Tim HealyHealy, c. 1915 Gubernur Jenderal Negara Bebas Irlandia Ke-1Masa jabatan6 Desember 1922 – 31 Januari 1928Penguasa monarkiGeorge V PendahuluJabatan dibentukPenggantiJames McNeillAnggota ParlemenMasa jabatan1880–1918 Informasi pribadiLahir(1855-05-17)17 Mei 1855Bantry, County Cork, IrlandiaMeninggal26 Maret 1931(1931-03-26) (umur 75)Chapelizod, County Dublin, IrlandiaSuami/istriErina Sullivan (m. 1882, d. 1927)ProfesiPoliticianSunting kotak info • L • B T...
![Danny Higginbotham](https://upload.wikimedia.org/wikipedia/commons/thumb/b/b1/DannyHigginbotham.jpg/450px-DannyHigginbotham.jpg)
Association football player (born 1978) Danny Higginbotham Higginbotham with Gibraltar in 2014Personal informationFull name Daniel John Higginbotham[1]Date of birth (1978-12-29) 29 December 1978 (age 45)[1]Place of birth Manchester, EnglandHeight 6 ft 1 in (1.85 m)[1]Position(s) DefenderYouth career1994–1997 Manchester UnitedSenior career*Years Team Apps (Gls)1997–2000 Manchester United 4 (0)1998–1999 → Royal Antwerp (loan) 29 (3)2000–2003...
![Bendera Norwegia](https://upload.wikimedia.org/wikipedia/commons/thumb/6/6b/Flag_of_Norway%2C_state.svg/450px-Flag_of_Norway%2C_state.svg.png)
Norwegia Pemakaian 100100 Perbandingan 22:16 Dipakai 13 Juli 1821 Rancangan Salib Nordik Perancang Fredrik Meltzer Varian bendera Norwegia Pemakaian 011011 Perbandingan 27:16 Bendera Norwegia menggunakan desain salib Nordik yang berwarna latar merah dengan salib bewarna biru yang dibatasi oleh warna putih. Bendera ini diinspirasikan dari bendera Denmark (Daneborg). Bendera ini memiliki rasio 22:16 dengan proporsi 6:1:2:1:12. Bendera sebelumnya Bendera Kerajaan Norwegia. Bendera Persatuan Kal...
![Bendera Meksiko](https://upload.wikimedia.org/wikipedia/commons/thumb/f/fc/Flag_of_Mexico.svg/450px-Flag_of_Mexico.svg.png)
Meksiko Pemakaian 111111 Perbandingan 4:7 Dipakai 16 September 1968 Rancangan Triwarna dengan lambang negara Meksiko di tengahnya Bendera Meksiko Serikat atau Meksiko diadopsi tanggal 16 September 1968, tetapi desainnya telah ada sejak 1821. Bendera ini merupakan bendera triwarna vertikal hijau, putih, dan merah dengan lambang negara Meksiko di tengah-tengahnya. Bendera ini mirip dengan bendera Italia, tetapi lebih dulu ada, dan mirip dengan bendera Hungaria dalam posisi horisontal. Lihat pu...
![جامعة عباس لغرور -خنشلة](https://upload.wikimedia.org/wikipedia/commons/thumb/7/77/Flag_of_Algeria.svg/450px-Flag_of_Algeria.svg.png)
جامعة عباس لغرور معلومات النوع حكومية الموقع الجغرافي المكان خنشلة، الجزائر إحصاءات تعديل مصدري - تعديل جامعة عباس لغرور، هي جامعة حكومية جزائرية بولاية خنشلة،تأسست عام 2001 كمركز جامعي[1] ورقيت بعد ذلك جامعة في عام 2012.[2] التسمية سميت الجامعة باسم الشهيد عباس...
![Woolmer Green](https://upload.wikimedia.org/wikipedia/commons/thumb/a/ac/St_Michael%2C_Woolmer_Green%2C_Herts_-_geograph.org.uk_-_367943.jpg/450px-St_Michael%2C_Woolmer_Green%2C_Herts_-_geograph.org.uk_-_367943.jpg)
This article needs additional citations for verification. Please help improve this article by adding citations to reliable sources. Unsourced material may be challenged and removed.Find sources: Woolmer Green – news · newspapers · books · scholar · JSTOR (December 2017) (Learn how and when to remove this template message) Human settlement in EnglandWoolmer GreenSt Michael and All Angels, Woolmer Green, by Robert Weir SchultzWoolmer GreenLocation withi...
![The Image of You](https://upload.wikimedia.org/wikipedia/en/thumb/6/69/Anjeza_Shahini_-_The_Image_of_You.jpeg/450px-Anjeza_Shahini_-_The_Image_of_You.jpeg)
2004 song by Anjeza Shahini The Image of YouSingle by Anjeza ShahiniReleased2004 (2004)GenrePopLength3:00LabelRTSHComposer(s)Edmond ZhulaliLyricist(s)Agim DoçiAnjeza Shahini singles chronology The Image of You (2004) Mes nesh (2005) Eurovision Song Contest 2004 entryCountryAlbaniaArtist(s)Anjeza ShahiniLanguageEnglishComposer(s)Edmond ZhulaliLyricist(s)Agim DoçiFinals performanceSemi-final result4thSemi-final points167Final result7thFinal points106Entry chronologyTomorrow I Go (2005) ...
![Midnight Oil](https://upload.wikimedia.org/wikipedia/commons/thumb/3/3e/Oils_Alive_Again_by_rakka_of_oz.jpg/450px-Oils_Alive_Again_by_rakka_of_oz.jpg)
Australian rock band For other uses, see Midnight Oil (disambiguation). Midnight OilMidnight Oil at Vieilles Charrues Festival, 2022Background informationAlso known asFarm (1972–1976)OriginSydney, New South Wales, AustraliaGenresAlternative rockhard rockpost-punknew wave[1]Years active1972–2002, 2016–present(reunions: 2005, 2009)LabelsPowderworksColumbiaMembers Peter Garrett Rob Hirst Jim Moginie Martin Rotsey Past members Andrew James Peter Gifford Bones Hillman Websitewww.midn...
![Golden Centennaires](https://upload.wikimedia.org/wikipedia/en/thumb/c/cf/Flag_of_Canada.svg/450px-Flag_of_Canada.svg.png)
Canadian military flight demonstration team that performed in 1967 Golden CentennairesGolden Centennaires insigniaActive1967Country CanadaBranchRoyal Canadian Air ForceRoleAerobatic flight demonstration teamSizeEight aircraftGarrison/HQCFB Portage la PrairieColorsGold, Dark blue, Red trimCommandersNotablecommandersWing Commander O. B. PhilpAircraft flownTrainerCT-114 TutorMilitary unit Golden Centennaires performing at the Kingston, Ontario airshow, May 1967. The Golden Centennaires were a Ro...
![1948 en science](https://upload.wikimedia.org/wikipedia/commons/thumb/4/4e/Bell_telephone_magazine_%281922%29_%2814755881622%29.jpg/450px-Bell_telephone_magazine_%281922%29_%2814755881622%29.jpg)
Chronologies Données clés 1945 1946 1947 1948 1949 1950 1951Décennies :1910 1920 1930 1940 1950 1960 1970Siècles :XVIIIe XIXe XXe XXIe XXIIeMillénaires :-Ier Ier IIe IIIe Chronologies géographiques Afrique Afrique du Sud, Algérie, Angola, Bénin, Botswana, Burkina Faso, Burundi, Cameroun, Cap-Vert, République centrafricaine, Comores, République du Congo, République démocratique du Congo, Côte d'Ivoire, Djibouti, Égyp...
![NGC 3314](https://upload.wikimedia.org/wikipedia/commons/thumb/e/e0/NGC_3314_legacy_dr10.jpg/450px-NGC_3314_legacy_dr10.jpg)
Spiral galaxies in the constellation Hydra This article needs additional citations for verification. Please help improve this article by adding citations to reliable sources. Unsourced material may be challenged and removed.Find sources: NGC 3314 – news · newspapers · books · scholar · JSTOR (March 2018) (Learn how and when to remove this message) NGC 3314NGC 3314a (foreground) and NGC 3314b (background) taken by the Hubble Space TelescopeObservation d...
![Drug test](https://upload.wikimedia.org/wikipedia/commons/thumb/f/f7/Breathalyzer_on_citizen.jpg/450px-Breathalyzer_on_citizen.jpg)
Technical analysis of a biological specimen Toxicology screen and tox screen redirect here. For testing for toxic substances on organisms in general, see Toxicology testing. For other uses, see Drug testing (disambiguation). Drug testMeSHD015813 A drug test (also often toxicology screen or tox screen) is a technical analysis of a biological specimen, for example urine, hair, blood, breath, sweat, or oral fluid/saliva—to determine the presence or absence of specified parent drugs or their me...
![2023 World Junior Ice Hockey Championships](https://upload.wikimedia.org/wikipedia/commons/thumb/3/3d/Gold_medal_blank.svg/450px-Gold_medal_blank.svg.png)
2023 edition of the World Junior Ice Hockey Championship 2023 IIHF World Junior ChampionshipTournament detailsHost country CanadaCityHalifax, MonctonVenue(s)Scotiabank CentreAvenir Centre (in 2 host cities)DatesDecember 26, 2022 – January 5, 2023Teams10Final positionsChampions Canada (20th title)Runner-up CzechiaThird place United StatesFourth place SwedenTournament statisticsGames played30Goals scored216 (7.2 per game)Attendanc...
![2016年夏季奧林匹克運動會男子雙人加拿大式艇輕艇激流比賽](https://upload.wikimedia.org/wikipedia/commons/thumb/3/3c/Canoeing_%28flatwater%29_pictogram.svg/450px-Canoeing_%28flatwater%29_pictogram.svg.png)
第三十一届夏季奧林匹克運動會男子雙人加拿大式艇輕艇激流比賽比賽場館奧運白水體育場日期8月8日、11日参赛选手24位選手,來自12個國家和地區← 2012 2016年夏季奧林匹克運動會輕艇比賽 輕艇靜水 愛斯基摩艇 200公尺單人 男子 女子 500公尺單人 女子 1000公尺單人 男子 200公尺雙人 男子 500公尺雙人 女子 1000公尺雙...
![Nanjing](https://upload.wikimedia.org/wikipedia/commons/thumb/a/ae/Nanjing_XuanWuLake_Purple_and_Mountain.jpg/450px-Nanjing_XuanWuLake_Purple_and_Mountain.jpg)
Capital city of Jiangsu Province, China For other uses, see Nanjing (disambiguation). It has been suggested that Tianjing be merged into this article. (Discuss) Proposed since April 2024. Jiangning redirects here. For the district administrated in the city, see Jiangning District. For other uses, see Jiangning (disambiguation). Nanjing City redirects here. For the football club based in Nanjing, see Nanjing City F.C. Not to be confused with Nanning or Nanping. This article has multiple issues...
![大庭みな子](https://upload.wikimedia.org/wikipedia/commons/thumb/c/c9/Portal.svg/450px-Portal.svg.png)
画像提供依頼:顔写真の画像提供をお願いします。(2022年10月) 大庭 みな子(おおば みなこ)誕生 1930年11月11日 日本・東京府死没 (2007-05-24) 2007年5月24日(76歳没)職業 小説家言語 日本語国籍 日本教育 学士(文学)最終学歴 津田塾大学学芸学部英文学科卒業活動期間 1968年 - 2007年ジャンル 小説文学活動 内向の世代代表作 『三匹の蟹』 (1968年)『がらくた博物館』...
![Georges Cadoudal](https://upload.wikimedia.org/wikipedia/commons/thumb/0/0d/Joseph_Ducreux_Cadoudal.jpg/450px-Joseph_Ducreux_Cadoudal.jpg)
French royalist Rebel Georges CadoudalPortrait by Joseph Ducreux, c. 1800Nickname(s)GédéonBorn(1771-01-01)1 January 1771Brech, Brittany, FranceDied25 June 1804(1804-06-25) (aged 33)Paris, FranceAllegiance Kingdom of FranceChouansService/branchCatholic and Royal ArmyYears of service1793–1804RankMarshal of France (posthumous); GeneralBattles/wars War in the Vendée Battle of Nantes Second Battle of Cholet Virée de Galerne Battle of Granville Siege of Angers Battle of L...