Dharma (or dhamma) is part of many religions or spiritual beliefs that began in South Asia. Hinduism, Buddhism, Ayyavazhi, Jainism, and Sikhism believe in that idea. It means the law of spiritual growth of believers.

Buddhism
Basic terms
Three Jewels Four Noble Truths Dukkha Suffering Samudaya Cause of Suffering Nirodha Cessation of Suffering Magga Noble Eight Fold Path Buddhahood Enlightenment Nirvana
People
Gautama Buddha Dalai Lama Bodhisattva Sangha
Schools
Theravada Mahayana Zen Vajrayana Nyingma Kagyu Sakya Gelug
Practices
Dharma study Noble Eightfold Path Meditation Chanting Metta
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In Buddhism, the word "Dharma" also means the very old teachings of the Buddha. For example, The Four Noble Truths.

In Hinduism, dharma is the spiritual law for human beings. It is the way of goodness, truth and duty. For example, a child's dharma is to be a good student. Parents’ dharma is to raise and support their family. A teacher’s dharma is to teach, and the dharma of the police is to protect others. Each age brings new responsibilities, so dharma will change over your lifetime. It is everyone’s dharma to be honest, kind and religious, to do no harm to others and to be a good citizen. Hindus believe that following dharma fulfills the highest purpose on earth. When people follow dharma, they feel good about themselves.^[1]