Sardinha assada

Sardinhas assadas com acompanhamento.

A sardinha na grelha é um prato tradicional da cozinha portuguesa e é uma das 7 Maravilhas da Gastronomia de Portugal. Em Portugal, é costume confeccionar este prato durante as festas populares. Uma refeição de sardinhas assadas na brasa costuma designar-se por "sardinhada".

Apesar do hábito de se chamar "assada", a sardinha é de facto grelhada na respectiva grelha, sendo o nome correto "sardinha na grelha"

Origens

Desde o século XVI que era reconhecida a importância da sardinha como se comprova pelo recenseamento de peixes do litoral lusitano realizado por Duarte Nunes d Leão.[1]

No mesmo mar de Setúbal e no de Sesimbra, sua vizinha, há a mais sardinha e mais saborosa que se pode dar; a qual, além de sustentar o Reino, se leva por mar a outras partes, e por terra ao reino de Castela, para onde sai grande carregação até a corte de Madri.
— Recenseamento de peixes do litoral lusitano, século XVI

Já em 1855, na exposição Internacional de Paris, as sardinhas de Setúbal alcançam uma menção honrosa, tendo a 15 de janeiro de 2010 sido o primeiro pescado da União Europeia e da Península Ibérica a obter o rótulo azul com a certificação de sustentabilidade e boa gestão dos recursos piscatórios, MSC ("Marine Stewardship Council").[1]

As sardinhas assadas, fruto de uma forte tradição piscatória, são um dos pratos mais saboreados da cozinha portuguesa, existindo inúmeras receitas para a sua confecção, sendo no entanto a mais utilizada a sardinha assada na brasa, um prato que aumenta exponencialmente de consumo durante as festas dos santos populares.[2]

A melhor maneira de as confeccionar é preparando-as de véspera e temperando-as com sal grosso, colocando-as num grelhador duplo por cima das brasas, sem chama, assando em lume brando, normalmente acompanhadas com pimento assado também na brasa e batata cozida.[2] Devem ser saboreadas colocando-se em cima de uma fatia grossa de pão que absorve a sua gordura natural.[1]

Expressões populares

Puxar a brasa à sua sardinha, é uma expressão popular muito utilizada em Portugal, que significa defender os nossos interesses pessoais, e que tem a sua origem na confecção do prato em si. A forma como se coloca as sardinhas com as barrigas para dentro em cima da brasa, numa posição cabeça/rabo, e a forma como se ateia e queima o carvão, assando a sardinha em lume brando, dando a volta na grelha dupla, dando a entender que se puxa a sardinha na nossa direcção.[1]

Referências

  1. ↑ a b c d «Sardinha assada». DN Portugasl. Consultado em 10 de setembro de 2011. Arquivado do original em 3 de novembro de 2014 
  2. ↑ a b «Sardinha Assada». Turismo de Portugal. Consultado em 10 de setembro de 2011 [ligação inativa]

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