Paul Malakwen Kosgei

Paul Malakwen Kosgei
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Volledige naam Paul Malakwen Kosgei
Geboortedatum 22 april 1978
Geboorteplaats Marakwet
Nationaliteit Vlag van Kenia Kenia
Sportieve informatie
Discipline lange afstand
Trainer/coach Renato Canova, Gabriele Nicola
Eerste titel Wereldkampioen veldlopen korte afstand 1998
Portaal  Portaalicoon   Atletiek

Paul Malakwen Kosgei (22 april 1978) is een Keniaanse langeafstandsloper, die gespecialiseerd is in het lopen van wegwedstrijden.

Paul Kosgei is getrouwd en heeft twee kinderen.

Titels

  • Wereldkampioen halve marathon - 2002
  • Wereldkampioen veldlopen korte afstand - 1998, 1999
  • Afrikaans kampioen 10.000 m - 2002
  • Keniaans kampioen 10.000 m - 2002

Persoonlijke records

Baan
Onderdeel Prestatie Datum Plaats
3000 m 7.39,15 28 juni 2000 Athene
5000 m 13.05,44 28 juli 2000 Oslo
10.000 m 27.21,56 5 september 2003 Brussel
2000 m steeple 5.19,78 20 juni 1998 La Spezia
3000 m steeple 8.07,13 3 juli 1999 Saint-Denis
Weg
Onderdeel Prestatie Datum Plaats
10 km 27.34 31 maart 2002 La Courneuve
15 km 42.12 2 april 2006 Berlijn
20 km 56.05 2 april 2006 Berlijn
halve marathon 59.07 2 april 2006 Berlijn
25 km 1:12.45 9 mei 2004 Berlijn
30 km 1:30.22 21 oktober 2007 Amsterdam
marathon 2:09.15 6 april 2008 Parijs
5 Eng. mijl 22:33 6 oktober 2002 South Shields

Palmares

5000 m

  • 2000: 5e Live 2000 in Nürnberg - 13.07,42
  • 2000: Goud Tofalia in Patra - 13.26,75
  • 2001: Goud Nacht van de Atletiek - 13.09,27
  • 2001: Zilver DN Galan - 13.06,29
  • 2002: Zilver WK militairen - 13.20,92
  • 2002: Zilver Wereldbeker in Madrid - 13.31,71

10.000 m

  • 2000: 5e Keniaanse Olympic Trials in Nairobi - 28.06,66
  • 2001: Brons Keniaanse kamp. in Nairobi - 27.51,87
  • 2001: 7e WK - 27.57,56
  • 2002: Brons Afrikaanse Militaire Spelen in Nairobi - 28.38,0
  • 2002: Goud Keniaanse kamp. in Nairobi - 27.44,14
  • 2002: Zilver Gemenebestspelen - 27.45,46
  • 2002: Goud Afrikaanse kamp. in Tunis - 28.44,81
  • 2002: Zilver WK militairen in Tivoli - 28.21,48

10 km

  • 1997: Brons Giro Medio Blenio in Dongio - 28.40
  • 1997: Zilver Boclassic International Silvesterlauf in Bolzano - 28.09
  • 1998: Zilver Giro Media Blenio in Dongio - 28.37
  • 1998: Goud Corsa di San Silvestro Boclassic in Bolzano - 28.09,7
  • 1999: Brons Giro Media Blenio in Dongio - 28.39,0
  • 1999: Zilver San Silvestro Boclassic in Bolzano - 28.29
  • 2000: Goud Parelloop - 27.38
  • 2000: Brons Giro Media Blenio in Dongio - 29.06,0
  • 2000: Goud Giro Citta di Arco - 28.16
  • 2001: Goud Giro Media Blenio in Dongio - 28.13,4
  • 2002: Goud Internationaux de la Seine St Denis in La Courneuve - 27.34
  • 2002: Goud Peachtree Road Race in Atlanta - 27.36
  • 2002: Goud Run London in Londen - 28.23
  • 2002: Zilver Corrida van Houilles - 28.03
  • 2002: Zilver San Silvestro Boclassic in Bolzano - 29.07,4
  • 2003: Goud Counseil General in Marseille - 28.22
  • 2004: Brons World's Best in San Juan - 28.04,8
  • 2004: Brons Giro Media Blenio in Dongio - 28.52,0
  • 2004: Zilver Carrera Internacional Abraham Rosa in Toa Baja - 28.43,0
  • 2005: 5e Rostocker CityLauf - 30.36
  • 2006: Zilver Nike Cursa de Bombers in Barcelona - 27.48
  • 2007: Zilver Memorial Peppe Greco in Scicli - 29.04
  • 2007: Brons Corrida van Houilles - 28.02

15 km

  • 2001: Goud Puy-en-Velay - 42.43
  • 2002: Goud Utica Boilermaker - 43.22
  • 2004: Goud Puy-en-Velay - 43.27

10 Eng. mijl

halve marathon

25 km

marathon

veldlopen

  • 1997: Brons WK voor junioren in Turijn - 24.29
  • 1998: Zilver Keniaanse kamp. in Nairobi - 12.04
  • 1998: Brons WK in Marrakech - 10.50
  • 1999: Zilver WK in Belfast - 12.31
  • 2000: Brons WK in Vilamoura - 11.15
  • 2001: Zilver Keniaanse kamp. in Nairobi - 36.29
  • 2001: 5e WK in Oostende - 40.09

3000 m steeple

  • 1997: 8e Grand Prix Finale - 8.27,67
  • 1999: 7e WK - 8.17,55
  • 1999: 5e Grand Prix Finale - 8.12,89

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