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Angkat beban jongkok berdiri Jongkok berat badan Jongkok dalam olahraga atau jongkok beban adalah latihan kekuatan di mana peserta pelatihan menurunkan pinggulnya dari posisi berdiri dan kemudian berdiri kembali. Saat turun, sendi pinggul dan lutut melentur, kemudian sendi pergelangan kaki dorsofleksii; sebaliknya sendi pinggul dan lutut memanjang dan plantarfleksi sendi pergelangan kaki saat berdiri. Jongkok juga membantu melatih otot pinggul Anda. Jongkok dianggap sebagai latihan penting un...

الربيع بن سليمان المرادي معلومات شخصية الميلاد سنة 790[1]  مصر  الوفاة سنة 884 (93–94 سنة)[1]  مصر  مواطنة الدولة العباسيةالدولة الطولونية  الحياة العملية تعلم لدى محمد بن إدريس الشافعي  المهنة عالم عقيدة  [لغات أخرى]‏،  وفقيه  اللغات العربية...

Strada statale 315di Magliano SabinaLocalizzazioneStato Italia Regioni Lazio DatiClassificazioneStrada statale Inizioex SS 3 presso stazione di Civita Castellana-Magliano FineOrte Lunghezza17,462[1] km Provvedimento di istituzioneD.M. 1/02/1962 - G.U. 97 del 13/04/1962[2] GestoreTratte ANAS: nessuna (dal 2002 la gestione è passata alla Provincia di Viterbo) Manuale La strada statale 315 di Magliano Sabina (SS 315), ora strada provinciale 150 Magliano Sabina (SP 150)...

Kegiatan mendayungDayung Mendayung merupakan sebuah olahraga yang menggunakan dayung dan berlangsung di atas sungai, danau, dan laut. Dalam teknik mendayung dengan alat dayung, hanya dikenal dua macam kayuhan yaitu dayung maju dan dayung mundur. Jika menginginkan perahu bergerak kedepan maka digunakan dayung maju sedangkan dayung mundur untuk menghentikan perahu yang sedang bergerak maju atau memang menginginkan perahu bergerak mundur. Jika ingin membelokkan perahu ke kanan maka tangan kiri m...

Suatu pabrik pengilangan minyak Pabrik (dari Belanda: fabriekcode: nl is deprecated ) adalah suatu bangunan industri besar di mana para pekerja mengolah benda atau mengawasi pemrosesan mesin dari satu produk menjadi produk lain, sehingga mendapatkan nilai tambah. Kebanyakan pabrik modern memiliki gudang atau fasilitas serupa yang besar yang berisi peralatan berat yang digunakan untuk lini perakitan. Pabrik mengumpulkan dan mengkonsentrasikan sumber daya: pekerja, modal, dan mesin industri. Be...

الصفحه دى يتيمه, حاول تضيفلها مقالات متعلقه لينكات فى صفحات تانيه متعلقه بيها. الدورى البيلاروسى الممتاز 2019 البلد بيلاروسيا   المكان بيلاروسيا   فئة المنافسه كورة القدم للرجال   الرياضه كورة قدم   الموسم 29  تاريخ 2019  تاريخ الانتهاء 30 نوفمبر 2019  عدد المشارك�...

Pavel MilioukovPavel Nikolaïevitch Milioukov.FonctionsDéputé de la Douma d'État de l'Empire russeDéputé de l'Assemblée constituante russe de 1918BiographieNaissance 15 janvier 1859MoscouDécès 31 mars 1943 (à 84 ans)Aix-les-BainsSépulture Cimetière des BatignollesNom dans la langue maternelle Павел Николаевич МилюковNationalité russeFormation Faculté d'histoire et de philologie de l'université de MoscouActivités Diplomate, homme politique, historien, ...

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ХристианствоБиблия Ветхий Завет Новый Завет Евангелие Десять заповедей Нагорная проповедь Апокрифы Бог, Троица Бог Отец Иисус Христос Святой Дух История христианства Апостолы Хронология христианства Раннее христианство Гностическое христианство Вселенские соборы Н...

Song written by Ozzy Osbourne, Zakk Wylde and Lemmy Kilmister For other uses, see Hellraiser (disambiguation). Hellraiser is a song written by Ozzy Osbourne, Zakk Wylde, and Lemmy Kilmister. The song was recorded by Osbourne for his 1991 album No More Tears and also by Motörhead for their 1992 March ör Die album. Motörhead's version was released as a single. Ozzy Osbourne version HellraiserSong by Ozzy Osbournefrom the album No More Tears Released19 October 1991Recorded1991GenreHeavy metal...

Pour les articles homonymes, voir Schwartz. Isaïe SchwartzIsaïe Schwartz (1939)FonctionsGrand-rabbin de France1939-1952Israël LéviJacob Kaplan et Henri SchilliGrand-rabbin de Strasbourg1920-1939Émile LévyRené HirschlerBiographieNaissance 15 janvier 1876Traenheim (Alsace-Lorraine, Empire allemand)Décès 21 juillet 1952 (à 76 ans)18e arrondissement de ParisSépulture Cimetière juif de WesthoffenNationalité françaiseActivité RabbinAutres informationsDistinction Officier d...

西維珍尼亞 美國联邦州State of West Virginia 州旗州徽綽號：豪华之州地图中高亮部分为西維珍尼亞坐标：37°10'N－40°40'N, 77°40'W－82°40'W国家 美國加入聯邦1863年6月20日（第35个加入联邦）首府（最大城市）查爾斯頓政府 • 州长（英语：List of Governors of {{{Name}}}]]） • 副州长（英语：List of lieutenant governors of {{{Name}}}]]）吉姆·賈斯蒂斯（R）米奇·卡邁克爾（...

Nama ini merupakan sebuah nama Belanda; nama keluarganya adalah Van der Laan, bukan Laan. Medy van der Laan pada 2015 Medy Catharina van der Laan (lahir 14 Agustus 1968) adalah seorang pensiunan politikus Belanda yang menjabat sebagai sekretaris negara di Kementerian Pendidikan, Budaya dan Sains dalam penugasan Budaya dan Media dalam kabinet Balkenende kedua (2003–2006). Ia sebelumnya menjadi asisten Sekretaris Negara Jacob Kohnstamm di Kementerian Urusan Luar Negeri. Referensi (dalam ...

Philadelphia mayoral election 1856 Philadelphia mayoral election← 18541858 →   Nominee Richard Vaux Henry Dunning Moore Party Democratic American Republican Popular vote 29,534 25,445 Percentage 53.45% 46.05% Mayor before election Robert T. Conrad Whig Elected Mayor Richard Vaux Democratic Elections in Pennsylvania Federal government U.S. President 1789 1792 1796 1800 1804 1808 1812 1816 1820 1824 1828 1832 1836 1840 1844 1848 1852 1856 1860 1864 1868 1872 1876...

Americans who are both Black and Mexican American Blaxican or Afro-ChicanoArtist Kemo The Blaxican (2019)Total population~42,000 (Los Angeles County)Regions with significant populationsCalifornia, Texas, Arizona, New Mexico, Georgia, NevadaLanguagesAmerican English, African-American Vernacular English, Mexican SpanishRelated ethnic groupsAfrican Americans, Mexican Americans, Afro-Mexicans Part of a series onAfrican Americans History Periods Timeline Atlantic slave trade Abolitionism in the Un...

Crime films Lists Before 1930 1930s 1940s 1950s 1960s 1970s 1980s 1990s 1990 1991 1992 1993 19941995 1996 1997 1998 1999 2000s 2000 2001 2002 2003 20042005 2006 2007 2008 2009 2010s 2020svte This is a list of crime films released in 2009. Title Director Cast Country Notes 44 Inch Chest Malcolm Venville Ray Winstone, Ian McShane, John Hurt United Kingdom Crime drama[1] A Prophet Jacques Audiard Tahar Rahim, Niels Arestrup, Adel Bencherif AustriaFrance Prison film[2] Angels &am...

British multinational automotive and aerospace company For other uses, see GKN (disambiguation). GKN LtdCompany typelimited companyIndustryAutomotiveAerospacePredecessorJohn Lysaght and Co. Founded1759; 265 years ago (1759)(Dowlais, Wales)HeadquartersRedditch, England, UKKey peopleMichael Turner, CBE(Chairman)Nigel Stein(Chief executive officer)ProductsVehicle and aircraft componentsRevenue£9,671 million (2017)[1]Operating income£699 million (2017)&#...

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Nigerian actor and model (born 1986) Alexx EkuboAlexx EkuboBornAlex Ekubo-Okwaraeke (1986-04-10) 10 April 1986 (age 38)NigeriaNationalityNigerianCitizenshipNigeriaEducationLaw, University of CalabarAlma materUniversity of CalabarOccupation(s)Actor, model, StylistYears active2005–present Alexx Ekubo (born Alex Ekubo-Okwaraeke; 10 April 1986) is a Nigerian actor and model.[1][2] He was first runner up at the 2010 Mr Nigeria contest. He won the Best Actor in a Su...

A Conspiração judaico-maçônico-comunista internacional, às vezes chamada de Conspiração judaico-maçônico-marxista internacional, ou simplesmente de conspiração judaico-maçônica, é uma teoria da conspiração envolvendo uma aliança secreta entre judeus, maçons e comunistas. O objectivo obscuro da aliança seria a dominação do mundo. Precedentes Cartaz alemão de 1935, dizendo: política mundial - revolução mundial. A Maçonaria é uma organização internacional em dívida ...