Read other articles:

Seseorang yang sedang latihan angkat beban di bangku beban Bangku beban atau bangku tekan adalah latihan beban di mana peserta latihan menekan beban ke atas sambil berbaring di bangku latihan beban . Meskipun bangku beban adalah latihan seluruh tubuh, otot yang terutama digunakan adalah pectoralis mayor , deltoid anterior , dan trisep , di antara otot penyeimbang lainnya. Barbel umumnya digunakan untuk menahan beban, tetapi sepasang dumbel juga bisa digunakan.[1] Bangku tekan palang b...

Questa voce o sezione sull'argomento strumenti musicali non cita le fonti necessarie o quelle presenti sono insufficienti. Puoi migliorare questa voce aggiungendo citazioni da fonti attendibili secondo le linee guida sull'uso delle fonti. Segui i suggerimenti del progetto di riferimento. Chitarra flamencaParticolare della tavola armonica di una chitarra flamencaInformazioni generaliOrigineSpagna Classificazione321.322-5 Cordofoni composti, con corde parallele alla cassa armonica, a pizz...

هذه المقالة بحاجة لصندوق معلومات. فضلًا ساعد في تحسين هذه المقالة بإضافة صندوق معلومات مخصص إليها. يفتقر محتوى هذه المقالة إلى الاستشهاد بمصادر. فضلاً، ساهم في تطوير هذه المقالة من خلال إضافة مصادر موثوق بها. أي معلومات غير موثقة يمكن التشكيك بها وإزالتها. (ديسمبر 2018) Regions of ...

Sea beach in Portugal 37°05′24.3″N 8°24′45.0″W / 37.090083°N 8.412500°W / 37.090083; -8.412500 Marinha Beach located in Caramujeira, near the city of Lagoa, in Algarve region, Portugal. Panoramic view of the blue sea of Marinha Beach in Caramujeira, Lagoa, Algarve. Praia da Marinha (in English: Navy Beach or Marinha Beach[1]) is one of the most emblematic beaches of Portugal with a hot-summer Mediterranean climate, located on the Atlantic coast in C...

1957 Japanese film by Akira Kurosawa Throne of BloodTheatrical release posterDirected byAkira KurosawaScreenplay by Shinobu Hashimoto Ryūzō Kikushima Akira Kurosawa Hideo Oguni Based onMacbethby William Shakespeare (uncredited)Produced by Sōjirō Motoki Akira Kurosawa Starring Toshiro Mifune Isuzu Yamada Takashi Shimura CinematographyAsakazu NakaiEdited byAkira KurosawaMusic byMasaru SatoProductioncompanyToho Co., LtdDistributed byTohoRelease date January 15, 1957 (1957-01-1...

Gambar lukisan Daniel Boone Daniel Boone adalah seorang pengelana, pionir dan anggota frontier Amerika yang lahir pada tanggal 2 November 1734 di Berks County, Pennsylvania, Amerika Serikat dan meninggal pada tanggal 26 Septermber 1820 di Missouri, Amerika Serikat.[1][2] Dia dianggap sebagai seorang pahlawan Amerika karena telah menemukan Cumberland Gap, sebuah dataran sempit di pegunungan Appalachian dekat kota Virginia, Tennessee dan Kentucky.[1] Ketenaran Boone teru...

Migrant route from Illinois to Salt Lake City, Utah Mormon Pioneer National Historic TrailEcho Canyon, Utah on Mormon TrailLocationIllinois, Iowa, Nebraska, Wyoming, Utah, USNearest cityNauvoo, Illinois; Salt Lake City, UtahEstablishedNovember 10, 1846Websitewww.nps.gov/mopi The Mormon Trail is the 1,300-mile (2,100 km) long route from Illinois to Utah on which Mormon pioneers (members of the Church of Jesus Christ of Latter-day Saints) traveled from 1846–47. Today, the Mormon Tra...

Soviet-Georgian football coach and politician Vladimir Gutsaev Aleksandr Chivadze, Vladimir Gutsaev, David Kipiani in 1981Personal informationFull name Vladimir Gavrilovich GutsaevDate of birth (1952-12-21) 21 December 1952 (age 71)Place of birth Tbilisi, USSRHeight 1.73 m (5 ft 8 in)Position(s) StrikerYouth career1966–1969 FC Norchi Dinamoeli1969–1971 FShM TbilisiSenior career*Years Team Apps (Gls)1971–1986 Dinamo Tbilisi 303 (47)International career1972–1982 USSR...

Voce principale: Forlì#Amministrazione. Sindaco di Forlì Stato Italia In caricaGian Luca Zattini (Ind.) da11 giugno 2019 Eletto daCittadini di Forlì Ultima elezione26 maggio, 9 giugno 2019 Prossima elezione2024 Durata mandato5 anni SedePalazzo Comunale IndirizzoPiazza Saffi, 8 Sito webwww.comune.forli.fc.it Modifica dati su Wikidata · Manuale Di seguito l'elenco cronologico dei sindaci di Forlì e delle altre figure apicali equivalenti che si sono succedute nel corso della stor...

Satellite Award for Best Actor – Miniseries or Television FilmThe 2023 recipient: Guy PearceAwarded forBest Actor in a Miniseries or Television FilmCountryUnited StatesPresented byInternational Press AcademyFirst awarded1996Currently held byGuy Pearce – A Spy Among Friends (2023) Satellite Award for Best Actor – Miniseries or Television Film is one of the categories of the annual Satellite Awards in film and television. Winners and nominees 1990s Year Actress Series Role Network 1996 Al...

2020年夏季奥林匹克运动会波兰代表團波兰国旗IOC編碼POLNOC波蘭奧林匹克委員會網站olimpijski.pl（英文）（波兰文）2020年夏季奥林匹克运动会（東京）2021年7月23日至8月8日（受2019冠状病毒病疫情影响推迟，但仍保留原定名称）運動員206參賽項目24个大项旗手开幕式：帕维尔·科热尼奥夫斯基（游泳）和马娅·沃什乔夫斯卡（自行车）[1]闭幕式：卡罗利娜·纳亚（皮划艇）&#...

English footballer John McCombe McCombe playing for York City in 2014Personal informationFull name John Paul McCombe[1]Date of birth (1985-05-07) 7 May 1985 (age 39)[1]Place of birth Pontefract, EnglandHeight 6 ft 2 in (1.88 m)[1]Position(s) Centre backYouth career0000–2003 Huddersfield TownSenior career*Years Team Apps (Gls)2003–2007 Huddersfield Town 14 (0)2006 → Torquay United (loan) 0 (0)2007–2008 Hereford United 27 (0)2008–2013 Port V...

  هذه المقالة عن تفاعل طارد للحرارة. لمعانٍ أخرى، طالع عملية طاردة للحرارة. رسم توضيحي لتفاعل منتج للحرارة. في الكيمياء، التفاعل الطارد للحرارة أو التفاعل الناشر للحرارة[1] هو التفاعل الذي تنطلق منه حرارة. وهو بعكس التفاعل الماص للحرارة الذي لا يتم إلا عن طريق إمدا�...

Compendium of cloud types For other uses, see Cloud atlas (disambiguation). An example of a Cloud Atlas A cloud atlas is a pictorial key (or an atlas) to the nomenclature of clouds. Early cloud atlases were an important element in the training of meteorologists and in weather forecasting, and the author of a 1923 atlas stated that increasing use of the air as a means of transportation will require and lead to a detailed knowledge of all the secrets of cloud building.[1] History Throug...

BJJ Federation This article needs additional citations for verification. Please help improve this article by adding citations to reliable sources. Unsourced material may be challenged and removed.Find sources: International Brazilian Jiu-Jitsu Federation – news · newspapers · books · scholar · JSTOR (October 2010) (Learn how and when to remove this message) International Brazilian Jiu-Jitsu FederationAbbreviationIBJJFFormation2002TypePrivatePurposeTour...

South African politician The HonourableAthol TrollipProvincial Chairman of ActionSAin Eastern CapeIncumbentAssumed office 9 February 2022LeaderHerman MashabaFederal Chairperson of the Democratic AllianceIn office10 May 2015 – 23 October 2019Preceded byWilmot JamesSucceeded byIvan Meyer (interim)Mayor of Nelson Mandela BayIn office18 August 2016 – 27 August 2018DeputyMongameli BobaniPreceded byDanny JordaanSucceeded byMongameli BobaniMember of Eastern Cape Provincial ...

Tribhuvan Bir Bikram ShahKing Tribhuvan dari NepalRaja NepalPenobatan20 February 1913Berkuasa11 Desember 1911 – 7 November 1950PendahuluPrithvi BikramPenerusGyanendraBerkuasa18 Februari 1951 – 13 Maret 1955PendahuluGyanendraPenerusMahendraInformasi pribadiKelahiran(1906-06-30)30 Juni 1906Kathmandu, NepalKematian13 Maret 1955(1955-03-13) (umur 48)Rumah Sakit Canton, Zürich, SwissDinasntiDinasti ShahNama lengkapShree Paanch Maharajadhiraj Tribhuvan Bir Bikram Shah DevAyahPrithvi Bir B...

Elections to Nottinghamshire County Council 2009 Nottinghamshire County Council election ← 2005 4 June 2009 2013 → All 67 seats to Nottinghamshire County Council34 seats needed for a majority   First party Second party Third party   Party Conservative Labour Liberal Democrats Last election 26 36 5 Seats before 26 36 4 Seats won 36 14 9 Seat change 10 22 5 Percentage 52.24 19.40 13.43   Fourth party Fifth party   Party Independent U...

Histoire de la Corse Carte de la Corse par Piri Reis, datée du XVIe siècle. Préhistoire 1,6 million d'années av. J.-C. Paléolithique 5 700 ans av. J.-C. Néolithique Antiquité 565 av. J.-C. Fondation d'Alalia (Aléria) 540 av. J.-C. Bataille navale d'Alalia 453 av. J.-C. Fondation de Porto-Vecchio (Portus Syracusanus) 264 à 241 av. J.-C. Première guerre punique 259 av. J.-C. Fondation d'Aléria 237 à 225 av. J.-C. Conquête romaine de la Corse 231 à 227 av. J.-C. Province roma...

This article needs additional citations for verification. Please help improve this article by adding citations to reliable sources. Unsourced material may be challenged and removed.Find sources: Social Credit Party of Saskatchewan – news · newspapers · books · scholar · JSTOR (September 2009) (Learn how and when to remove this message) The Social Credit Party of Saskatchewan (originally known as the Social Credit League of Saskatchewan) was a political...