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Seabees melakukan bagian baring duduk dalam Tes Kesiapan Fisik Angkatan Laut Pelari laun melakukan beberapa baring duduk untuk latihan tambahan Baring duduk (Inggris: sit-upcode: en is deprecated ) adalah latihan ketahanan abdomen untuk menguatkan dan mengencangkan otot-otot perut. Baring duduk dilakukan dengan cara badan berbaring telentang lalu mengangkat badan.[1] Baring duduk melatih kekuatan otot rectus abdominis, abdominis transversal, obliques selain fleksor pinggul, dada, dan ...

French footballer and manager (born 1980) Cédric Hengbart Hengbart in 2010Personal informationDate of birth (1980-07-13) 13 July 1980 (age 43)Place of birth Falaise, FranceHeight 1.83 m (6 ft 0 in)Position(s) Right-back, centre-backTeam informationCurrent team Caen (assistant manager)Youth career MondevilleSenior career*Years Team Apps (Gls)2001–2008 Caen 249 (13)2008–2013 Auxerre 162 (11)2013–2014 Ajaccio 27 (0)2014 Kerala Blasters 13 (0)2015 Mondeville 3 (0)2015 N...

American football player and coach (1927–1994) American football player Art SpinneySpinney on a 1954 Bowman football cardNo. 81Position:End/GuardPersonal informationBorn:(1927-11-08)November 8, 1927Saugus, Massachusetts, U.S.Died:May 27, 1994(1994-05-27) (aged 66)Lynn, Massachusetts, U.S.Height:6 ft 1 in (1.85 m)Weight:230 lb (104 kg)Career informationCollege:Boston CollegeNFL draft:1950 / Round: 15 / Pick: 184 Redrafted 1951, 8th round, 88t...

Cet article est une ébauche concernant l’électronique et l’astronomie. Vous pouvez partager vos connaissances en l’améliorant (comment ?) selon les recommandations des projets correspondants. Consultez la liste des tâches à accomplir en page de discussion. La bande de fréquences térahertz désigne les ondes électromagnétiques s'étendant de 100 GHz (ou 300 GHz selon les références[1],[2]) à 30 THz. Elle est intermédiaire entre les fréquences micro-onde...

Sengketa wilayah di Asia Timur Sengketa wilayah adalah pertentangan mengenai hak kepemilikan/kontrol sebidang tanah antara dua atau lebih negara, atau mengenai hak kepemilikan/kontrol sebidang tanah oleh sebuah negara setelah ia menguasainya dari bekas negara yang kini tidak lagi diakuddjdkki oleh sang negara penguasa. Sengketa ini sering kali berhubungan dengan hak kepemilikan sumber daya alam seperti sungai, tanah yang subur, sumber daya mineral atau minyak, walaupun kadang-kadang suatu per...

1995 video game 1995 video gameFinal Fight 3Cover artDeveloper(s)CapcomPublisher(s)CapcomProducer(s)Tokuro FujiwaraComposer(s)Katsunari Kitajima[3]SeriesFinal FightPlatform(s)Super Nintendo Entertainment SystemReleaseJP: December 22, 1995NA: January 4, 1996EU: March 13, 1996[1][2]Genre(s)Beat 'em upMode(s)Single-player, cooperative Final Fight 3, released in Japan as Final Fight Tough (Japanese: ファイナルファイト タフ, Hepburn: Fainaru Faito Tafu), is a sid...

هذه المقالة غير مكتملة، وربما تنقصها بعض المعلومات الضرورية. فضلًا ساعد في تطويرها بإضافة مزيدٍ من المعلومات. الدفاع المدني الفلسطيني  مديرية دفاع مدني محافظة سلفيت    تفاصيل الوكالة الحكومية البلد دولة فلسطين  مؤسس ياسر عرفات  تأسست 1996  الإدارة الوزراء الم...

For the Howie Day song, see She Says (Howie Day song). 2005 single by Unwritten LawShe SaysSingle by Unwritten Lawfrom the album Here's to the Mourning ReleasedSeptember 2005Recorded2004 at Ocean Recording, Glenwood Place, and Royaltone in Burbank, The Blue Room in Laurel Canyon, Pulse in Hollywood, and Sound Wherehouse in Sherman OaksGenreAlternative rockLabelLavaSongwriter(s)Scott Russo, Aimee Allen, Phil JamiesonProducer(s)Sean BeavanUnwritten Law singles chronology Save Me (Wake Up Call) ...

Синелобый амазон Научная классификация Домен:ЭукариотыЦарство:ЖивотныеПодцарство:ЭуметазоиБез ранга:Двусторонне-симметричныеБез ранга:ВторичноротыеТип:ХордовыеПодтип:ПозвоночныеИнфратип:ЧелюстноротыеНадкласс:ЧетвероногиеКлада:АмниотыКлада:ЗавропсидыКласс:Пт�...

Galaxy in the constellation Cetus NGC 545NGC 545 (upper left) and NGC 547 (center) imaged by the Hubble Space TelescopeObservation data (J2000 epoch)ConstellationCetusRight ascension01h 25m 59.1s[1]Declination−01° 20′ 25″[1]Redshift0.017806 ± 0.000025 [1]Heliocentric radial velocity5,338 ± 7 km/s[1]Distance250 ± 55 Mly (78 ± 17 Mpc)[1]Group or clusterAbell 194Apparent magnitude (V)12.3CharacteristicsTypeSA0- [1&...

هذه المقالة بحاجة لصندوق معلومات. فضلًا ساعد في تحسين هذه المقالة بإضافة صندوق معلومات مخصص إليها. يفتقر محتوى هذه المقالة إلى الاستشهاد بمصادر. فضلاً، ساهم في تطوير هذه المقالة من خلال إضافة مصادر موثوق بها. أي معلومات غير موثقة يمكن التشكيك بها وإزالتها. (مارس 2016) ا أليف ا�...

Chess variant tournament Not to be confused with World Chess Championship. 2009 World Chess960 champion Hikaru Nakamura at Mainz The World Chess960 Championship is a match or tournament held to determine a world champion in Chess960 (also known as Fischer random chess), a popular chess variant in which the positions of pieces on the players' home ranks are randomized with certain constraints. Prior to 2019 FIDE did not recognize a Chess960 world champion or sponsor regular tournaments in the ...

此条目序言章节没有充分总结全文内容要点。 (2019年3月21日)请考虑扩充序言，清晰概述条目所有重點。请在条目的讨论页讨论此问题。 哈萨克斯坦總統哈薩克總統旗現任Қасым-Жомарт Кемелұлы Тоқаев卡瑟姆若马尔特·托卡耶夫自2019年3月20日在任任期7年首任努尔苏丹·纳扎尔巴耶夫设立1990年4月24日（哈薩克蘇維埃社會主義共和國總統） 哈萨克斯坦 哈萨克斯坦政府...

Artikel ini sebatang kara, artinya tidak ada artikel lain yang memiliki pranala balik ke halaman ini.Bantulah menambah pranala ke artikel ini dari artikel yang berhubungan atau coba peralatan pencari pranala.Tag ini diberikan pada November 2022. Horst BirrLahir(1912-02-17)17 Februari 1912Leipzig, JermanMeninggal8 Oktober 1943(1943-10-08) (umur 31)PekerjaanPemeranTahun aktif1934-1941 Horst Birr (17 Februari 1912 – 8 Oktober 1943) adalah seorang pemeran asal Jerman. ...

1972 studio album by Elvis PresleyElvis NowStudio album by Elvis PresleyReleasedFebruary 20th, 1972 (February 20th, 1972)RecordedJanuary 22, 1969 – June 8, 1971StudioAmerican Sound (Memphis)RCA Studio B (Nashville)GenreRock, country, gospelLength31:34LabelRCA VictorProducerFelton Jarvis; Chips Moman (Hey Jude)Elvis Presley chronology Elvis Sings The Wonderful World of Christmas(1971) Elvis Now(1972) He Touched Me(1972) Singles from Elvis Now Until It's Time for You to Go / We C...

Executive accountant for Arkansas, U.S. Auditor of StateSeal of the AuditorIncumbentDennis Milligansince January 2023StyleThe HonorableTerm lengthFour yearsConstituting instrumentArkansas Constitution, Amendment 63, Article 6PrecursorTerritorial AuditorArkansaw TerritoryJuly 4, 1819–June 15, 1836FormationJune 15, 1836First holderElias N. ConwaySuccessionStatewide electionSalary$85,000Websitewww.auditor.ar.gov The Arkansas State Auditor (formally known as the Auditor of State) is a cons...

American writer (born 1974) Roxane GayGay in 2014Born (1974-10-15) October 15, 1974 (age 49)Omaha, Nebraska, U.S.OccupationProfessor, writerEducation Phillips Exeter Academy Yale University Norwich University (BA) University of Nebraska–Lincoln (MA) Michigan Technological University (PhD) GenresNovel, short story, criticismSpouse Debbie Millman ​(m. 2020)​RelativesClaudine Gay (cousin)Scientific careerFieldsCommunication studiesThesisSubverting the subject ...

Ghost town in California, United States of AmericaAgua MansaGhost townAgua MansaLocation within the state of CaliforniaShow map of CaliforniaAgua MansaAgua Mansa (the United States)Show map of the United StatesCoordinates: 34°02′31″N 117°21′50″W / 34.04194°N 117.36389°W / 34.04194; -117.36389CountryUnited States of AmericaStateCaliforniaCountySan BernardinoElevation[1]922 ft (281 m)Time zoneUTC-8 (Pacific (PST)) • Summer (DST)...

奥林匹克运动会混合国家代表團奥林匹克会旗IOC編碼MIX历届奥林匹克运动会参赛记录夏季奥林匹克运动会189619001904190819121920192419281932193619481952195619601964196819721976198019841988199219962000200420082012201620202024冬季奥林匹克运动会192419281932193619481952195619601964196819721976198019841988199219941998200220062010201420182022 混合國家（國家編碼：MIX）是青年奥林匹克运动会由不同的國家奧林匹克委員會 (NOCs)組...

恩斯特·克拉德尼 恩斯特·克拉德尼 恩斯特·弗洛伦斯·弗里德里希·克拉德尼（德语：Ernst Florens Friedrich Chladni，1756年11月30日—1827年4月3日），德国物理学家、音乐家。主要贡献包括振动板研究、不同气体中音速的计算等，因此被称为“声学之父”。 生平 恩斯特·克拉德尼1756年11月30日出生於维滕贝格，1827年4月3日卒於西里西亞（現波蘭的弗羅茨瓦夫）的布雷斯勞，自小已�...