Richard Douma

Richard Douma in 2016
Personal information
Born	(1993-04-17) 17 April 1993 (age 31) Zaandam, Netherlands
Employer	New Balance
Height	1.84 m (6 ft 0 in)[1]
Weight	64 kg (141 lb)
Sport
Country	Netherlands
Sport	Athletics
Event	1500 metres
Club	AV Zaanland
Team	NN Running Team
Coached by	Louis Dam

Richard Douma (born 17 April 1993 in Zaandam) is a Dutch middle-distance runner competing primarily in the 1500 metres.^[2] He narrowly missed a medal by finishing fourth at the 2016 European Championships.

Representing the  Netherlands

Year	Competition	Venue	Position	Event	Notes
2013	European U23 Championships	Tampere, Finland	12th	1500 m	3:54.62
2015	European U23 Championships	Tallinn, Estonia	8th	1500 m	3:46.29
2016	European Championships	Amsterdam, Netherlands	4th	1500 m	3:47.32
2017	European Indoor Championships	Belgrade, Serbia	18th (h)	1500 m	3:53.14
	World Championships	London, United Kingdom	24th (sf)	1500 m	3:47.74
2019	European Indoor Championships	Glasgow, United Kingdom	27th (h)	800 m	1:50.36

• 800 metres – 1:47.88 (Leiden 2017)
  • 800 metres indoor – 1:48.90 (Apeldoorn 2019)
• 1000 metres – 2:24.26 (Lisse 2015)
• 1500 metres – 3:35.77 (Heusden-Zolder 2016)
  • 1500 metres indoor – 3:41.51 (Toruń 2017)
• One mile – 3:57.60 (London 2016)
  • One mile indoor – 4:05.47 (Athlone 2017)
• 3000 metres – 8:05.45 (Gothenburg 2018)
  • 3000 metres indoor – 8:44.67 (Apeldoorn 2012)
• 5000 metres – 14:03.04 (Apeldoorn 2022)
• 3000 metres steeplechase – 8:40.28 (Nice 2021)

Road

• 5 kilometres - 13:27 (Monaco 2021) NR
• 10 kilometres - 28:08 (Valencia 2020) =NR
• Half marathon - 1:02:23 (Ghent 2022)
• Marathon - 2:12:21 (Rotterdam 2022)

• All-Athletics profile

• Official site

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