Paul Ringer was born in Leeds. He earned his first rugby union cap for Wales against New Zealand, at Cardiff, in 1978 and was capped on total of 8 occasions. His final game was two years later in 1980, again at Cardiff against New Zealand. An abrasive and uncompromising forward, in a notorious international match between Wales and England at Twickenham in 1980 he was sent off for a challenge on English outside half John Horton controversially deemed as late by the referee. This controversy proved costly for Ringer as he was not selected for that summer's British Lions tour to South Africa.[5]
Paul Ringer won caps for Wales (RL) while at Cardiff City (Bridgend) Blue Dragons 1981...1982 2-caps.[3]