The thirteenth season of the Australian competitive cooking competition show My Kitchen Rules premiered on the Seven Network on 4 September 2023.
In October 2022, the series was renewed for a 13th season.[1] In April 2023, it was announced Colin Fassnidge will become a main judge and co-host alongside Manu Feildel, with Nigella Lawson returning as a judge after the instant restaurants.[2][3]
The start date for the season was confirmed as 4 September 2023.[4]
Teams
State
Group
Members
Relationship
Status
NSW
1
Radha & Prabha Peters
Identical twins
Winners 3 October (Grand Finale)
VIC
1/2
Nick & Christian
Food maestros
Runners-Up 3 October (Grand Finale)
SA
1/2
Sonia & Marcus Costanzo
Mother and son
Eliminated 2 October (Semi-final Round 2)
VIC
WA
1
Tommy Debenham & Rach McCann
Just friends
Eliminated 2 October (Semi-final Round 1)
SA
NSW
2
Aaron & Chris
BBQ champions
Eliminated 1 October (Quarter-final Round 2)
QLD
1/2
Claudean & Anthony Mu
Married battlers
Eliminated 1 October (Quarter-final Round 2)
NSW
2
Amber & Mel
Childhood friends
Eliminated 1 October (Quarter-final Round 1)
QLD
2
Patricija and Brigita Grigutytė
Sisters
Eliminated 27 September (Instant Restaurant: Round 2)
NSW
1
Coco Capella & Pearls K
Feisty friends
Eliminated 13 September (Instant Restaurant: Round 1)
Team won a challenge, cooked the best dish or received the highest score for the round.
Safe
Team was safe from elimination after passing a challenge/round.
→
Team continued to next the challenge/round.
Team was eliminated after losing in a Cook-Off or round.
Competition details
Instant Restaurants
During the Instant Restaurant rounds, each team hosts a three-course dinner for judges and fellow teams in their allocated group. They are scored and ranked among their group. The highest scoring team at the end of the round will advance directly to the Semi Final, while the lowest scoring team will be eliminated.
Round 1
Episodes 1 to 6
Airdate — 4 to 13 September
Description — The first of the two instant restaurant groups are introduced into the competition in Round 1. The highest scoring team at the end of the round will advance directly to the Semi Final, while the second highest advances to the Quarter Final. The lowest scoring team will be eliminated whilst the remaining teams head into the second instant restaurant.
Crispy Pork Belly with Braised Red Cabbage and Mash
Dessert
Coco Pearls
VIC
Nick & Christian
7
6
4
6
—
5
10
7
2
9
7
3
66
4th
Through to Second Instant Restaurant
Ep 5
12 September
3181
Dishes
Entrée
Kangaroo Tartare with Saltbush and Potato Crisps
Main
Chargrilled Swordfish with Jalapeño & Corn Salsa and Nduja Butter
Dessert
Sokolatopita with Orange Crème Fraîche
QLD
Claudean & Anthony
4
5
4
4
4
—
7
6
4
7
5
3
53
5th
Through to Second Instant Restaurant
Ep 6
13 September
Papa & Mama Mu's
Dishes
Entrée
Ricotta, Spinach & Mushroom Ravioli with White Wine Sauce
Main
Osso Buco with Anchovy Gremolata and Polenta
Dessert
Ant's Choc Hazelnut Fior Di Latte Gelato with Crostoli
Round 2
Episodes 7 to 12
Airdate — 18 to 27 September
Description — The remaining three teams from the first instant restaurant return along with three new “gatecrashers” for the second instant restaurant. The highest scoring team at the end of the round will advance directly to the Semi Final. The lowest scoring team will be eliminated.
Spiced Lamb with Hummus, Pomegranate and Pita Bread
Main
Baked Fish with Tahini Sauce, Roasted Almonds and Caramelised Onion
Dessert
Upside-down Orange Cake with Orange Ginger Ice Cream
VIC
Nick & Christian
5
5
6
—
6
5
9
8
7
9
8
7
75
2nd
Safe
Ep 10
21/25 September
3181
Dishes
Entrée
Charred Octopus with Eggplant Puree and Pickled Cucumber
Main
Short Rib Souvlaki
Dessert
Choc Malt Semifreddo with Hazelnut Praline
SA
Sonia & Marcus
8
7
8
8
—
7
9
7
8
9
7
7
85
1st
Through to Semi-Final
Ep 11
26 September
Nothing's Off The Table
Dishes
Entrée
Ricotta and Spinach Ravioli with Butter & Sage Sauce
Main
Rib Eye with Salsa Verde and Mash
Dessert
Passionfruit Cheesecake with Almond Crust
QLD
Patricija & Brigita
4
6
3
5
5
—
7
5
7
6
4
7
59
6th
Eliminated
Ep 12
27 September
Šeimininkė
Dishes
Entrée
Šaltibarščiai with Potatoes & Dill
Main
Vedarai with Bacon & Sour Cream Sauce
Dessert
Medaus Tortas
Quarter-final
Episode 13
Airdate — 1 October
Description — Five teams competed in the Quarter Final with Nigella Lawson joining Manu Feildel and Colin Fassnidge as judges. The challenge was over two rounds; in round one teams had to create a dish with a key ingredient, and the team with the least liked dish was eliminated. In round 2 each team had to create a dessert within 60 minutes, and the two teams with the least liked dishes were eliminated, whilst the remaining two went to the Semi-final. Nick & Christian got a 15 minute advantage in the first round.
Description — The four remaining teams enter the semi-final. The challenge is over two rounds; in round one the teams must each create an Amuse-bouche, the team with the least liked dish is eliminated. In round two the teams must prepare a main and a dessert, again the team with the least liked dish is eliminated and the two remaining teams will advance to the Grand Final.
Chilli Masala Crab with Rice and Cucumber & Onion Salad
Dessert
Rosewater & Cardamom Panna Cotta with Pistachio Crumble
SA
Sonia & Marcus
Main
Pork Cotoletta Tonnato with Fennel Salad
Eliminated
Dessert
Hazelnut Chocolate Dacquoise
Grand Finale
Episodes 15
Airdate — 3 October
Description — Nick & Christian take on Radha & Prabha in this Grand Final. They had to cook a four-course meal for the judges, the eliminated teams and their family and friends, 25 plates per course. The judges including Manu, Colin and Nigella scored each set of 4 meals out of 10 for the final verdict.
^ abRatings data used is from OzTAM and represents the live and same day average viewership from the 5 largest Australian metropolitan centres (Sydney, Melbourne, Brisbane, Perth and Adelaide).