Born in Nuneaton, Jones was part of the Leicester Tigers academy until he was 18.[2] After departing the club, Jones came into contact with the Welsh Exiles programme, qualifying for Wales through a Llanelli-born grandfather.[3] Jones moved from the midlands to Llanelli, joining the Scarlets academy. While part of the academy, Jones attained in a degree on criminology and criminal justice at Swansea University.[2]
Jones signed his first professional contract for Scarlets in August 2020.[6] He made his Scarlets debut in Round 3 of the 2020–21 Pro14 against Benetton.[7] During the match, Jones received a red card, but upon review after the match, the card was rescinded.[8] Jones extended his contract in April 2021.[9]
On 21 April 2023, Jones signed another contract extension with the Scarlets, along with fellow lock Jac Price.[10]