The Allmusic review by Al Campbell awarded the album 3 stars calling it "an interesting and entertaining combination of hard bop and crossover jazz".[2]
All compositions by Hubert Laws except as indicated
"No More" – 2:30
"If You Knew" – 4:31
"A Day with You" (John Murtaugh) – 3:35
"Please Let Go" – 3:05
"Shades of Light" – 6:45
"Trio for Flute, Bassoon and Piano" (Chick Corea) – 5:09
"Windows" (Corea) – 8:43
Recorded in New York City on August 10, 1966 (track 7) and at A&R Studios in New York City on February 9, 1968 (tracks 2 & 4) and March 27, 1968 (tracks 1, 3, 5 & 6)