Uniyal first got involved with Taekwondo when she was a teenager, and then picked it up again as an adult.[2]
Career
She is the first Indian woman to set 34 martial arts speed records for elbow strikes and kicks.[3] She is also the female record holder for most full contact punch strikes in one hour, at 28,234 strikes.[4][5]
According to Guinness World Records, on 9 April 2022, she made 590 full contact punch strike with 1 kilogram weights in one minute, and also on April 23, 2022 she made 579 full contact elbow strikes (single elbow) in three minutes.[6][7][8] Earlier Uniyal has set records in the women's category for most full contact knee strikes in one minute with 120 strikes[9] and full contact knee strikes in three minutes (one leg) with 263 strikes.[10] She holds the Guinness World Record for the most full-contact elbow strikes in ones hand in three minutes,[11] with 466 strikes.[12][13]
On Army Day 2017, Uniyal took part the organising of a blood donation camp that collected 3,704 blood units.[14][15]
Uniyal has started the Know Your Martyrs Families campaign to increase awareness of the families of martyrs. She is the co-author of the book Empowering Divyangjan: A Compendium of Benefits and Facilities for the Differently Abled Children of the Armed Forces.[16][17][18]
^Ch Sushil Rao (7 March 2019). "Women's Day: Army officer's wife in Secunderabad creates Guinness World Record in martial arts [Hyderabad]". The Times of India; New Delhi [New Delhi] – via ProQuest.