During her second season, 2011, Hólmfríður struggled with fitness after being injured and was allowed to move back to Iceland with Valur. Philadelphia brought her back for 2012,[4] but the league folded before the campaign began. Instead Hólmfríður accepted a contract from ambitious Norwegian club Avaldsnes IL, then languishing in the First Division.[5] During her stay with Avaldsnes, she was sexually harassed and stalked by her coach, Tom Nordlie,[6][7] which led to his firing.[8][9][10][11]
In November 2016, Hólmfríður rejoined her hometown club, KR.[12]
Hólmfríður sat out the 2018 season due to pregnancy. After contemplating retiring, she signed with Úrvalsdeild kvenna club Selfoss in April 2019,[13] and started training five days before the 2019 Úrvalsdeild season started.[14] On 17 August 2019, Hólmfríður scored in Selfoss' 2–1 victory against KR in the Icelandic Cup finals, securing the club's first major trophy.
In September 2020, Hólmfríður returned to Norway and signed with Avaldsnes again.[15] She finished the season with Avaldsnes, scoring one goal in four games, before returning to Selfoss in December 2020.[16] She appeared in one game in the Icelandic Women's Football League Cup on 28 February 2021.
On 16 March 2021, Hólmfríður announced her retirement from football.[17][18] A month later, she reversed her decision and decided to return to Selfoss.[19] She appeared in eleven matches, scoring three goals, before the club announced on 17 August that due to being pregnant with her second child she would be leaving the team.[20] She returned in 2022, appearing in 4 games in the top-tier. After missing all of 2023 due to a life threatening illness,[21] Hólmfríður returned once again in May 2024.[22]
International career
Hólmfríður made her senior international debut for Iceland in a 1–0 friendly defeat to the United States on 16 February 2003.
National team coachSiggi Eyjólfsson selected Hólmfríður in his Iceland squad for UEFA Women's Euro 2013.[24] Again she featured in all three group matches but collected two yellow cards and was suspended for Iceland's 4–0 quarter-final defeat to hosts Sweden.
In October 2020, Hólmfríður was selected to the national team squad for the first time in three years, replacing injured Dagný Brynjarsdóttir.[25]