Emma Karolin Rienas (born 15 October 1982) is a retired Swedish sprinter.^[1] She represented her country in the 4 × 100 meters relay at the 2005 World Championships. Additionally, she finished sixth in the same event at the 2010 European Championships.

Year	Competition	Venue	Position	Event	Notes
Representing  Sweden
1999	European Youth Olympic Days	Esbjerg, Denmark	3rd	100 m	12.11
2000	World Junior Championships	Santiago, Chile	3rd	4 × 100 m relay	44.78
2005	World Championships	Helsinki, Finland	11th (h)	4 × 100 m relay	43.67
2006	European Championships	Gothenburg, Sweden	27th (h)	100 m	11.76
			8th (h)	4 × 100 m relay	44.08
2009	European Indoor Championships	Turin, Italy	12th (sf)	60 m	7.40
2010	World Indoor Championships	Doha, Qatar	15th (sf)	60 m	7.38
	European Championships	Barcelona, Spain	6th	4 × 100 m relay	43.75

Outdoor

• 100 metres – 11.54 (+1.8 m/s, Sundsvall 2009)
• 200 metres – 24.00 (0.0 m/s, Sollentuna 2006)

Indoor

• 60 metres – 7.32 (Turin 2009)
• 200 metres – 25.18 (Malmö 2005)

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