Chow Mei-nam (born 14 November 1988) is a Hong Kong rugby union player. She captained Hong Kong in their 2017 Rugby World Cup debut in Ireland.
Chow is a P.E. teacher at Helen Liang Memorial Secondary School (Shatin).[1]
Chow made her rugby sevens debut at the Olympic Repechage tournament in Monaco in 2021.[2][3]
Chow made her international debut for Hong Kong against Japan in 2015.[3] She captained the side in their historic debut at the 2017 Rugby World Cup.[4] After the 2017 World Cup she spent some time in New Zealand and played for College Rifles RFC.
Chow was named in the squad that played in a two-test series against Kazakhstan in December 2022.[5][6][7] In 2024, she was named as a reserve in the opening match of the Asia Rugby Championship against Japan.[8][9]
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