As a freshman, Metu played in 34 games, starting 2. He averaged 6.4 points and 3.6 rebounds per game. He also had 54 blocks, which was the 2nd most blocks by a USC freshman since Taj Gibson. He also played 10 minutes in USC's loss to Providence in the first round of the 2016 NCAA Division I men's basketball tournament.
Metu started in all 36 games as a sophomore, averaging 14.8 points and 7.8 rebounds per game. He led the team to the 2nd round of the 2017 NCAA Division I men's basketball tournament. He was named 2017 Pac-12 Most Improved Player, 2nd Team All-Pac-12 and All-Academic Honorable Mention.
Metu played in 34 games as a junior, starting 33. He averaged 15.7 points and 7.4 rebounds per game. On February 23, 2018, he was named in a federal document that linked him to an alleged $2,000 payment from a sports agency, but was cleared by USC.[2] On March 5, 2018, he was named 1st Team All-Pac-12 along with teammate Jordan McLaughlin.[3] Being set to graduate in three years and after sitting out the 2018 National Invitation Tournament to avoid injury, he declared for the 2018 NBA draft.[4]
On November 28, 2020, Metu signed with the Sacramento Kings,[9] but was waived on December 22 after appearing in four pre-season games.[10] Two days later, he signed a two-way contract with the Kings.[11] On April 28, 2021, the Kings signed him to a multi-year deal after making 28 appearances.[12]
On August 15, 2021, during a 86–70 Las Vegas Summer League victory over the Dallas Mavericks, Metu was ejected after throwing a punch at opposing forward Eugene Omoruyi.[13] The next day, the NBA suspended Metu for the Summer League championship game, which the Kings won.[14]
On December 29, 2021, Metu hit a game-winning three from the right corner at the buzzer to propel Sacramento to a 95–94 home victory over the Dallas Mavericks.[15]
Phoenix Suns (2023–2024)
On July 4, 2023, Metu signed with the Phoenix Suns.[16] on a one year contract .On Christmas Day, Metu had a career-high double-double of 23 points and 19 rebounds off the bench in a 128–114 loss to the Dallas Mavericks.
On February 8, 2024, Metu was traded to the Memphis Grizzlies in a three-team trade involving the Brooklyn Nets[17] and the next day, he was waived.[18]
Detroit Pistons (2024)
On March 20, 2024, Metu signed a 10-day contract with the Detroit Pistons[19] and on March 30, he signed for the rest of the season.[20]
FC Barcelona (2024-present)
On July 30, 2024, Metu signed a one year contract with FC Barcelona.[21]
Born in Los Angeles, he spent the first years of his life in California before moving to Nigeria with his father at the age of six. He then lived in Nigeria the following six years. In Nigeria, he played soccer.[23]
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