The album features gentle, thoughtful compositions and understated instrumentation, while also moving fluidly into alt-country pop territory with sweet harmonies, light orchestration, and even a few up-tempo numbers. The record includes songs about manic depression ("Various Stages"), the sense of a higher power ("Song for the Angels") and finding spirituality in nature ("I Saw You in the Wild").
Bodies and Minds was released internationally in 2005: on March 15 on Weewerk in Canada;[5] on April 4 on Fargo Records in Europe;[citation needed] in October on Speak N Spell in Australia;[citation needed] and on October 11 on Misra in the United States.[6]