You can help expand this article with text translated from the corresponding article in German. (June 2019) Click [show] for important translation instructions. Machine translation, like DeepL or Google Translate, is a useful starting point for translations, but translators must revise errors as necessary and confirm that the translation is accurate, rather than simply copy-pasting machine-translated text into the English Wikipedia. Do not translate text that appears unreliable or low-quality. If possible, verify the text with references provided in the foreign-language article. You must provide copyright attribution in the edit summary accompanying your translation by providing an interlanguage link to the source of your translation. A model attribution edit summary is Content in this edit is translated from the existing German Wikipedia article at [[:de:Adelheid von Metz]]; see its history for attribution. You may also add the template {{Translated|de|Adelheid von Metz}} to the talk page. For more guidance, see Wikipedia:Translation.

Adelaide of Metz
Adelheid (bottom left) at the founding of the Öhringer Canon in 1037 (representation from circa 1420)
Born	970 Egisheim
Died	19 May 1046 Öhringen
Buried	Öhringen
Noble family	Matfriding
Spouse(s)	Henry of Speyer
Issue	Conrad II, Holy Roman Emperor Judith of Speyer Gebhard III, Bishop of Regensburg

Adelaide of Metz (970 – 19 May 1046) was a French noblewoman.

Adelaide was born in 970 in Egisheim. She was a member of the Matfriding dynasty, descending from Matfrid. Her parents are unknown but she was a sister of Adalbert and Gerhard.^[1] She married Henry of Speyer, a German count and member of the Salian dynasty. They had two children, Judith of Speyer and Conrad II, Holy Roman Emperor. After her husband's death, she married a Frankish count from the Babenberg dynasty and had another son, Gebhard III, Bishop of Regensburg. In 1037 she founded the Collegiate Church in Öhringen.^[2]