XXXI Central American Championships in Athletics
Dates	28–29 December
Host city	San José, Costa Rica
Venue	Estadio Nacional
Level	Senior
Events	41
Participation	10 nations
← 2019 Managua 2021 San José →

The 31st Central American Championships in Athletics were held at the Estadio Nacional in San José, Costa Rica, on 28 and 29 December 2020.^[1]

A total of 41 events were contested, 21 by men, 20 by women.

Event	Gold		Silver		Bronze
100 metres	Emmanuel Niño  Costa Rica	10.75	Melique García  Honduras	10.81	Héctor Allen  Costa Rica	10.86
200 metres	Jeikob Monge  Costa Rica	21.58	José Humberto Bermúdez  Guatemala	21.59	Alexander Salazar  Panama	21.73
400 metres	José Humberto Bermúdez  Guatemala	46.99	Gerald Drummond  Costa Rica	47.03	Antonio Grant  Panama	47.40
800 metres	Josué Canales  Honduras	2:01.30	Josué Murcia  Costa Rica	2:02.27	Chamar Chambers  Panama	2:04.85
1500 metres	Josué Canales  Honduras	4:05.46	Pedro Chacón  Costa Rica	4:07.51	Amir Ramos  Belize	5:01.52
5000 metres	Mario Pacay  Guatemala	14:33.58	Daniel Johanning  Costa Rica	14:37.72	Daniel González  Panama	16:10.14
10,000 metres	Daniel Johanning  Costa Rica	30:43.96	Ariel Zuñiga  Panama	34:29.39	Only two starters
110 metres hurdles (wind: +0.4  m/s)	Wienstan Mena  Guatemala	14.32	Emmanuel Niño  Costa Rica	14.51	Only two starters
400 metres hurdles	Pablo Andrés Ibáñez  El Salvador	50.58	Gerald Drummond  Costa Rica	51.19	Only two starters
3000 metres steeplechase	Daniel González  Panama	9:52.69	Pedro Chacón  Costa Rica	10:03.74	Only two starters
4 × 100 metres relay	Honduras Melique García Yariel Matute Gerom Solis Kenneth Glenn	40.55	Costa Rica Rasheed Miller Emmanuel Niño Jeikob Monge Héctor Allen	40.92	Belize Shaun Gill Brandon Jones Rahim Monsanto Mark Anderson	41.58
10,000 metres track walk	José Eduardo Ortiz  Guatemala	43:00.82 CR	Yeudy Bonilla  Guatemala	44:34.60	Only two starters
High jump†	Byron Villalobos  Costa Rica	1.88	Only one starter
Pole vault	Christiaan Higueros  Guatemala	4.81 CR	Miguel Negrete  Honduras	4.10	Only two starters
Long jump	Rasheed Miller  Costa Rica	7.44	Fredy Lemus  Guatemala	7.33	Kenneth Glenn  Honduras	7.32
Triple jump	Brandon Jones  Belize	15.86	Fredy Lemus  Guatemala	15.68	Rasheed Miller  Costa Rica	14.81
Shot put	Zack Short  Honduras	18.08 CR	Anselmo Delgado  Panama	15.12	Elías Gómez  Costa Rica	14.46
Discus throw	Zack Short  Honduras	51.52 CR	Elías Gómez  Costa Rica	45.42	Yoshua Villafuerte  Costa Rica	43.25
Hammer throw	Dylan Suárez  Costa Rica	57.38	Yoshua Villafuerte  Costa Rica	37.05	Only two starters
Javelin throw	Luis Taracena  Guatemala	69.65	Iván Sibaja  Costa Rica	63.43	Armando Caballero  Panama	56.24
Decathlon	Estebán Ibáñez  El Salvador	6179	Brainer Chavarría  Costa Rica	4655	Only two starters

Event	Gold		Silver		Bronze
100 metres	Mariandreé Chacón  Guatemala	12.18	Keylin Pennant  Costa Rica	12.30	Hilary Gladden  Belize	12.61
200 metres	Samantha Dirks  Belize	24.72	Mariandreé Chacón  Guatemala	24.84	Keylin Pennant  Costa Rica	25.25
400 metres	Daniela Rojas  Costa Rica	56.34	Leyka Archibold  Panama	60.20	Kendy Rosales  Honduras	62.18
800 metres	Mónica Vargas  Costa Rica	2:21.21	Chrisdyala Moraga  Costa Rica	2:23.69	Yaxury Guido  Nicaragua	2:24.35
1500 metres†	Mónica Vargas  Costa Rica	5:04.20	Only one starter
5000 metres	Viviana Aroche  Guatemala	18:19.53	Rosibel Salazar  Costa Rica	18:24.97	Andrea Calvo  Costa Rica	18:41.24
10,000 metres	Viviana Aroche  Guatemala	39:08.50	Andrea Calvo  Costa Rica	39:10.64	Sandra Raxón  Guatemala	40:50.24
100 metres hurdles (wind: -0.2  m/s)	Dennise Reyes  Honduras	15.30	Ashantie Carr  Belize	22.99	Only two starters
400 metres hurdles	Daniela Rojas  Costa Rica	60.02	Ashontie Carr  Belize	69.35	Only two participants
3000 metres steeplechase†	Chrisdyala Moraga  Costa Rica	11:46.07	Only one participant
4 × 100 metres relay	Costa Rica Melanie Foulkes Abigail Obando Daniela Rojas Keylin Pennant	48.22	Belize Hilary Gladden Tricia Flores Ashantie Carr Samantha Dirks	48.36	Only two teams
10,000 metres track walk†	Noelia Vargas  Costa Rica	45:49.19	Only one participant
High jump	Abigail Obando  Costa Rica	1.70	Ángela González  Panama	1.60	Valeria Fernández  Guatemala	1.40
Pole vault†	Rebeca Jara  Costa Rica	2.70	Only one participant
Long jump	Nathalee Aranda  Panama	6.25	Thelma Fuentes  Guatemala	5.99	Tricia Flores  El Salvador	5.74
Triple jump	Thelma Fuentes  Guatemala	13.56w	Valeria Fernández  Guatemala	11.87	Ashantie Carr  Belize	11.86
Shot put	Deisheline Mayers  Costa Rica	12.06	Gabrielle Figueroa  Honduras	10.60	Only two starters
Hammer throw	Gabrielle Figueroa  Honduras	56.59	Daniela Cortes  Costa Rica	46.54	Only two starters
Javelin throw†	Genova Arias  Costa Rica	42.94	Deisheline Mayers  Costa Rica	33.63	Only two starters
Heptathlon	Mariel Brokke  Costa Rica	4163	Dennise Reyes  Honduras	3923	Only two participants

† Exhibition

^[2]

  *   Host nation (Costa Rica)

Rank	Nation	Gold	Silver	Bronze	Total
1	Costa Rica (CRC)*	11	16	3	30
2	Guatemala (GUA)	10	5	1	16
3	Honduras	7	4	2	13
4	Panama (PAN)	2	4	6	12
5	Belize (BIZ)	2	4	5	11
6	El Salvador (ESA)	2	0	0	2
7	Nicaragua (NIC)	0	1	0	1
Totals (7 entries)		34	34	17	85