2010 KNSB Dutch Single Distance Championships – Women's 3000 m
Venue	Thialf, Heerenveen, Netherlands
Date	31 October 2009
Competitors	20 skaters
Medalist men
Ireen Wüst  NED Renate Groenewold  NED Diane Valkenburg  NED
←2009 2011→

2010 Dutch Single Distance Championships
Men and women
500 m	men	women
1000 m	men	women
1500 m	men	women
3000 m		women
5000 m	men	women
10,000 m	men
v t e

The women's 3000 meter at the 2010 KNSB Dutch Single Distance Championships took place in Heerenveen at the Thialf ice skating rink on Saturday 31 October 2009. Although this tournament was held in 2009, it was part of the 2009–2010 speed skating season .

There were 20 participants.

Title holder was Renate Groenewold.

The first 5 skaters qualified for the following 2009–10 ISU Speed Skating World Cup tournaments.

Result Rank Skater Time Ireen Wüst 4:11.52 Renate Groenewold 4:12.46 Diane Valkenburg 4:13.29 4 Moniek Kleinsman 4:13.78 5 Annouk van der Weijden 4:15.25 6 Gretha Smit 4:15.57 7 Yvonne Nauta 4:16.18 PR 8 Elma de Vries 4:16.79 9 Paulien van Deutekom 4:17.52 10 Jorien Voorhuis 4:18.14 11 Linda Bouwens 4:18.26 12 Marrit Leenstra 4:18.47 13 Janneke Ensing 4:19.09 14 Marja Vis 4:20.97 15 Linda de Vries 4:21.35 PR 16 Rixt Meijer 4:21.42 17 Carlijn Achtereekte 4:23.01 PR 18 Irene Schouten 4:24.09 19 Marije Joling 4:24.54 20 Lisanne Soemanta DQ DQ = Disqualified

Draw Heat Inner lane Outer lane 1 Marije Joling Carlijn Achtereekte 2 Irene Schouten Linda de Vries 3 Linda Bouwens Marja Vis 4 Annouk van der Weijden Janneke Ensing 5 Yvonne Nauta Moniek Kleinsman 6 Rixt Meijer Lisanne Soemanta 7 Paulien van Deutekom Gretha Smit 8 Elma de Vries Jorien Voorhuis 9 Ireen Wüst Renate Groenewold 10 Marrit Leenstra Diane Valkenburg

Source:^{[1] [2] [3]}