The teams are in four divisions, three of 8 teams and one of 9. Each team plays all the other teams in its division once: either home or away. Teams earn 2 points for a winn and 1 for a draw. The top two teams in Divisions 2, 3 and 4 are promoted, while the bottom two teams in Divisions 1, 2 and 3 are relegated.[1]
Eight teams contest the NFL quarter-finals:
The top 4 teams in Division 1
The top 2 teams in Division 2
The first-placed teams in Divisions 3 and 4
Promotion and relegation
At the point at which the league was played, promotion and relegation was to be as follows:
Division One: bottom 2 teams demoted to Division Two
Division Two: top 2 teams promoted to Division One. Bottom 2 teams demoted to Division Three.
Division Three: top 2 teams promoted to Division Two. Bottom 2 teams demoted to Division Four.
Division Four: top 2 teams promoted to Division Three.
After the season had finished, it was decided to move to a 'mixed-ability' league for a one-season experiment in the 1997–98 NFL season, which meant that there was no relegation or promotion in 1996–97.[2]