Opening introduction (narrated by Dwayne "The Rock" Johnson):
Life is anything but predictable. By the time I was 23 years old, I had multiple arrests. My family was evicted. My dream of being a pro football player was shattered. I had 7 bucks in my pocket. That's when I made a choice. I rebuilt myself, and I started over. This show is about real people picking themselves up and saying, "I can do better." The people I'll be helping—everyday Americans down on their luck. If you're willing to meet me halfway and challenge yourself…you've got the power to change your life. It's time to make a choice. It's time to take a stand. It's time for your wake up call.
In the series premiere, Terrell, an 18-year-old high school drop out who has aspirations of becoming a mixed martial arts fighter in the UFC gets his wake up call from Dwayne "The Rock" Johnson. The Rock surprises him with a family intervention, meeting UFC president Dana White, training with former fighter-turned-nutritionistMike Dolce, and a chance to get sponsored by American Top Team's young fighters program.
Javier, an overweight high school football coach who needs to improve his health for himself and his family gets his wake up call from Dwayne "The Rock" Johnson who calls on Biggest Loser personal trainer Jillian Michaels to help him lose the weight.
Dwayne "The Rock" Johnson and teen expert Josh Shipp must cut through the tension in this caustic mother-daughter relationship. But first they challenge young Alyssa with eye-opening realities that land the high-schooler in prison.