Teresa Pàmies was born in Balaguer, Noguera district in 1919. The daughter of Tomàs Pàmies [ca], local leader of the Workers and Peasants' Bloc (BOC), at age 10 she was selling the BOC's weekly, La Batalla [es].[6] At 17, when the Civil War began, she took part in a rally in the Monumental Plaza of Barcelona, and in 1937 she joined the Unified Socialist Youth of Catalonia [ca] (JSUC), of which she would become leader. She also participated in the creation of the National Alliance of Dona Jove (1937–1939) and wrote for the bulletin Juliol.
With the Republican defeat, she marched into exile with her father, leaving her mother and brothers in Balaguer. The experience of leaving the wounded of Barcelona's Vallcarca Hospital, which she told of in her book Quan èrem capitans (1974), would not leave her. She joined the half million people fleeing from Catalonia to France, a march that in her case passed through Girona and Olot until, at 19, she entered the Magnac-Laval refugee camp, near Limoges. There she participated in the organization of internees and the creation of a school until, with the help of her party, she managed to flee. In Paris prior to the German occupation, she was imprisoned for three months in La Roquette as an illegal immigrant. Once released, she went to Bordeaux to join the Republicans who traveled to the Dominican Republic of Rafael Trujillo. Then she went to Cuba, where she heard about the execution of President Lluís Companys, and from Cuba she traveled to Mexico. In Mexico, she established her residency for eight years and studied journalism at the Universidad Femenina. In 1947 she managed to return to Europe, first spending one year working at Radio Belgrade, and then twelve in Czechoslovakia. There she worked as editor of the Catalan and Spanish broadcasts of Radio Prague. From exile she contributed to the Catalan magazines Serra d'Or[7] and Oriflama [ca].[3]
In 1971 she returned to Catalonia thanks to a visa to receive the Josep Pla Award for the book Testament a Praga, written jointly with her father.[8]
Teresa Pàmies died on 13 March 2012 at age 92 at the home of her son Antonio in Granada.[2]