Running shorts

Black running shorts

Running shorts are a specialized form of shorts worn by runners.[1][2][3][4][5] Often the cut of a running short is quite short, done in order to maximise breathability and movement.

Materials

Running shorts are designed to facilitate comfort and free movement during exercise. Their materials are lightweight and hard-wearing. Many running shorts include an inner lining that acts as underwear, so wearing separate underwear is not necessary. Polyester is a common fabric in running shorts and makes it comfortable.[citation needed]

Variants

A man and woman in running shorts

Many running shorts have a seam cut up the side of each leg to enable freer movement. Manufacturers define running shorts according to the length of the leg which is not cut. For example, a 3/4 seam means that 1/4 of the length is cut.[citation needed]

  • 1/2 split seam shorts are the shortest.
  • 3/4 split seam shorts are short, but not as short as 1/2 split seam shorts.
  • Square leg shorts have no split at all.

Longer shorts are not ideal for running. A runner's stride may pull up the shorts' fabric, which can cause discomfort. Nonetheless, some runners prefer longer shorts because they cover a greater portion of their legs.

Some runners use athletic hot pants as running shorts. Like 1/2 split seam shorts, hot pants do not encumber leg movement.

Lycra running shorts are an alternative to conventional, polyester-based shorts. In most cases, they reach the mid-thigh. They are skin-tight, so they allow for more flexible, unencumbered movement.

See also

References

  1. ^ Drenth, Tere Stouffer (2011-05-04). Marathon Training For Dummies. John Wiley & Sons. ISBN 978-1-118-06872-4.
  2. ^ Official Gazette of the United States Patent and Trademark Office: Trademarks. U.S. Department of Commerce, Patent and Trademark Office. 2004. p. 397.
  3. ^ Meghan, Hicks; Bryon, Powell (2016-03-07). Where the Road Ends: A Guide to Trail Running. Human Kinetics. pp. 71, 112, 194. ISBN 978-1-4925-1328-5.
  4. ^ All About of Fitness. Lulu.com. p. 9. ISBN 978-0-557-01194-0.
  5. ^ David, Magida; Melissa, Rodriguez (2016-08-29). The Essentials of Obstacle Race Training. Human Kinetics. p. 32. ISBN 978-1-4925-1377-3.
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