The text is in three columns with 13, 15 and 10 lines, respectively.
Each instruction is followed by plexon (πλέξον) "tangle", translated by Miller (2004) as "mix it up!" (in the sense of "execute!"). Poliakoff (1987) translates "you fight it out".
Stephen G. Miller, Arete: Greek Sports from Ancient Sources University of California Press (2004), ISBN0-520-24154-1, p. 32 [1]
Michael B. Poliakoff, Combat Sports in the Ancient World: Competition, Violence, and Culture Sports and History Series, Yale University Press (1987), p. 51f.