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Mount Royal Cougars
Mount Royal Cougars
University	Mount Royal University
Association	U Sports
Conference	Canada West
Athletic director	Karla Karch
Location	Calgary, Alberta
Varsity teams	Eight
Arena	Kenyon Court
Soccer stadium	Mount Royal Field
Other venues	Flames Community Arena
Mascot	Calvin the Cougar
Nickname	Cougars
Colours	Kerby Blue, Summit White, Historic Silver, and Focus Blue;
Website	mrucougars.com

The Mount Royal Cougars are the men's and women's athletic teams that represent Mount Royal University in Calgary, Alberta, Canada. The Cougars field eight varsity teams with four men's teams and four women's teams that compete in the Canada West Universities Athletic Association of U Sports. The Cougars were previously members of the Alberta Colleges Athletics Conference of the Canadian Colleges Athletic Association prior to the move to CIS (since renamed U Sports) in 2012.^[2]

Varsity teams

Men's sports	Women's sports
Basketball	Basketball
Ice hockey	Ice hockey
Soccer	Soccer
Volleyball	Volleyball

Men's basketball

The Cougars men's basketball program has yielded two national championship teams as members of the Canadian Colleges Athletic Association, winning in 1979 and in 2009.^[3] Upon moving to the Canada West conference in 2012, the Cougars saw some success in the Explorers division in 2015 and 2016, but did not qualify for the playoffs until 2019 where they lost the play-in game to the Regina Cougars.^[4] The team plays their home games at the Kenyon Court on the MRU campus.

Women's basketball

The Cougars women's basketball team won one national championship in 2000 and six silver medals, most recently in 2004, while competing in the Canadian Colleges Athletic Association.^[5] The team recently made it to playoffs last season for their first time in USPORT history with the head coach, Robyn Fleckenstein. ^[6] The team plays their home games at the Kenyon Court on the MRU campus.

Men's hockey

The Cougars men's ice hockey team had won 12 Alberta Colleges Athletics Conference championships prior to the move to the Canada West Universities Athletic Association.^[7] The team first qualified for the Canada West playoffs in their second season in the conference in the 2013–14 season and consistently qualified for the playoffs in each season since then.^[8] However, the team had not advanced past the conference semi-finals. The team plays home games at the Flames Community Arena.

Women's hockey

The Cougars women's ice hockey program first began play for the 2001–02 season and won five conference titles in their 11 years in the Alberta Colleges Athletics Conference.^[7] The team plays home games at the Flames Community Arena. After seeing initial challenges upon moving to the Canada West conference of CIS, the Cougars first qualified for the playoffs in 2017 where they lost to the Manitoba Bisons.^[9] The team won their first playoffs series in 2020 after defeating the Saskatchewan Huskies in the quarter-final and then went on to beat the Calgary Dinos in the semi-final before losing the Canada West final to the Alberta Pandas.^[10] As a conference finalist, the Cougars qualified for their first U Sports women's ice hockey championship tournament in 2020 and won their opening game, but the remainder of the tournament was cancelled due to the COVID-19 pandemic in Canada.^[11] The Cougars won the 2023 U Sports Women's Ice Hockey Championship as the 8 seed in the tournament, capturing their first national title.

Men's soccer

The Cougars men's soccer team won three national titles and 13 conference titles as members of the Alberta Colleges Athletics Conference.^[7] The Cougars first qualified for the playoffs in 2015 and played in the conference Final Four in 2019.^[12] The Cougars won their first Canada West Championship on their home field against the UBC Thunderbirds on 4 November 2023, winning the game 1-0. The team plays home games at Mount Royal Field.

Women's soccer

The Cougars women's soccer program first began in 1994 and wielded dominance over their 18-year tenure in the Alberta Colleges Athletics Conference by winning eight conference championships and only losing nine regular season games over those 18 years.^[7] In their fourth year in the Canada West Universities Athletic Association, in 2015, the Cougars first qualified for the playoffs where they lost to the Calgary Dinos.^[13] The team plays home games at Mount Royal Field.

Men's volleyball

The Cougars men's volleyball program had an outstanding run in the Alberta Colleges Athletics Conference after winning seven national championships along with 18 conference titles.^[7] As members of the Canada West Universities Athletic Association beginning in the 2012–13 season, the team first qualified for the conference playoffs in the 2015–16 season.^[14] The Cougars won their first playoff match in 2019 against the Saskatchewan Huskies, but lost in the semi-finals to the eventual conference champion Brandon Bobcats. However, due to their strong season, the Cougars were awarded an at-large berth in the 2019 U Sports Men's Volleyball Championship tournament, which was their first ever appearance in the national event.^[15] The Cougars finished in sixth place in the 2019 national tournament.^[16] The Cougars play their home games at the Kenyon Court on the MRU campus.

Women's volleyball

The Cougars women's volleyball team won one CCAA national championship in 2011 and 14 ACAC titles prior to the 2012 move to the Canada West Universities Athletic Association.^[7] In their first season in Canada West in 2012–13, the team qualified for the playoffs and defeated the UBC Okanagan Heat before losing to the Alberta Pandas in the conference semi-finals.^[17] The team was unable to again advance past the first round of the playoffs until 2020 when the Cougars won the conference bronze medal and qualified for their first U Sports national tournament in 2020.^[18]^[19] However, the tournament was cancelled due to the COVID-19 pandemic in Canada.^[20] The team plays their home games at the Kenyon Court on the MRU campus.