German steeplechase runner
Martin Christian Grau (born 26 March 1992) is a German track and field athlete who specialises in the 3000 metres steeplechase . He holds a personal best of 8:24.29 minutes for the event, set in 2014. He was the gold medallist at the 2015 Summer Universiade .
Career
Born in Höchstadt , Grau joined the local athletics club LSC Höchstadt/Aisch . His twin brother, Bastian Grau , also took up distance running.[ 1] His international debut came at the age of eighteen, when he finished eleventh at the 2010 World Junior Championships in Athletics .[ 2] He had his first international success at the 2011 European Athletics Junior Championships , where he was the steeplechase bronze medallist. He also ran in the junior race at the 2011 European Cross Country Championships that year, finishing 53rd.[ 3]
Grau improved his steeplechase best to 8:47.43 minutes in 2012,[ 2] then became the German under-23 champion in 2013.[ 4] He ran at the 2013 European Athletics U23 Championships , but failed to make it to the final.[ 5] After setting a personal best of 8:24.29 minutes in June 2014, he established himself as a senior athlete with a second-place finish behind France's Yoann Kowal at the 2014 European Team Championships Super League .[ 3] At the 2014 German Athletics Championships he claimed the runner-up spot behind the more established Steffen Uliczka .[ 4] He was selected to run for Germany at the 2014 European Athletics Championships , but finished only 13th in the final after having qualified as the second fastest athlete.[ 6]
He returned to the European Team Championships in 2015 , but managed only fourth on that occasion.[ 3] The 2015 Universiade was the venue of his first international steeplechase title, where he beat all-comers in the student event with a run of 8:31.55 minutes.[ 7]
Personal bests
International competitions
Year
Competition
Venue
Position
Event
Notes
2010
World Junior Championships
Moncton , Canada
11th
3000 m s'chase
9:00.56
2011
European Junior Championships
Tallinn , Estonia
3rd
3000 m s'chase
8:48.79
European Cross Country Championships
Velenje , Slovenia
53rd
Junior race
2013
European U23 Championships
Tampere , Finland
14th (h)
3000 m s'chase
8:57.83
2014
European Team Championships
Braunschweig , Germany
2nd
3000 m s'chase
8:29.16
European Championships
Zürich , Switzerland
13th
3000 m s'chase
8:44.46
2015
European Team Championships
Cheboksary , Russia
4th
3000 m s'chase
8:42.58
Universiade
Gwangju , South Korea
1st
3000 m s'chase
8:31.55
2017
Universiade
Taipei , Taiwan
7th
3000 m s'chase
8:45.63
2018
European Championships
Berlin , Germany
17th (h)
3000 m s'chase
8:33.81
2019
World Championships
Doha, Qatar
24th (h)
3000 m s'chase
8:26.79
References
External links