At age 18, Lamecha Girma earned the junior bronze medal in the 3,000 m steeplechase at the 2019 African Under-20 Championships. The same year, he set an Ethiopian national record in his specialist event during the World Athletics Championships in Doha with a time of 8:01.36. He finished second behind Olympic and world champion from Kenya Conseslus Kipruto who ran 8:01.35; Morocco's Soufiane El Bakkali came in third in 8:03.76.[3]
Breakthrough and Olympic silver medal
At the delayed 2020 Tokyo Olympics in 2021, Lamecha won the silver medal with a 8:10.38 clocking. This time El Bakkali finished first in 8:08.90 while third-placed Benjamin Kigen achieved 8:11.45.[4]
On 9 June 2023, Girma broke the world 3,000 m steeplechase record at the Meeting de Paris of the Diamond League with a time of 7:52:11, which was 1.52 seconds faster than the 19-year-old previous world record of 7:53.63 set by Saif Saaeed Shaheen.[9] He was clearly in the lead with two laps to go before speeding up around the final lap, which he ran in about 64 seconds, to cross the finish line with the new fastest time. After the race, he expressed his happiness and stated that he had planned to beat the world record that night.[10]
Paris Olympics
At the 2024 Paris Olympics, on 7 August, Girma was among the favorites to win gold in the 3000 m steeplechase final, along with Moroccan Soufiane El Bakkali. However, in the bell lap, on the back straightaway jump, Girma suffered a fall that knocked him unconscious. Girma was carried off the track in a stretcher, and was hospitalized for treatment. His coach indicated shortly after the race that the injury was not life threatening, but that Girma would need some time to recover.[11]
Personal life and family
Born in Bekoji to countryside farmers, Lamecha lives in Sululta with several of his family members.[12] He has seven brothers and two sisters. Two of his brothers, Diriba Girma and Kuma Girma, are professional runners – his oldest brother Fikadu Girma serves as their coach.[13] By virtue of his steeplechase performance, he was selected to join the Tirunesh Academy starting in 2017. Following the 2019 World Athletics Championships, Girma moved to Addis Ababa and had to learn Amharic for the first time, only having known Oromo language up to this point. He trains in a group of five, including himself and his two running brothers.[12]
Kuma Girma
Kuma Girma (born 24 November 2005) is a middle- and long-distance runner who is Lamecha's youngest running brother. After placing 3rd at the Ethiopian U20 Championships 3000 m in 2022, he was a member of the silver-medal-winning Ethiopian team at the 2023 World Cross Country Championships U20 race, finishing 13th individually.[14] He followed that up by placing 3rd in Jakob Ingebrigtsen's two-mile world record race at the 2023 Meeting de Paris in a time of 8:10.34.[15] He set his 5000 m personal best of 13:03.37 at the 2023 Athletissima to finish 7th.[16]
_(cropped).jpg)
