Kenny Dale Monday (born November 25, 1961) is an Olympic gold medalist and three-time All-Americanwrestler from Oklahoma State University. He began wrestling at age six at a YMCA after-school program and grew up idolizing Olympic wrestler Wayne Wells. Monday is a three-time Olympian.
Monday attended Booker T. Washington High School in Tulsa, Oklahoma, where he won four state titles and the 1977 Junior National championship. He never lost a match from seventh grade through the end of high school and finished with a record of 140–0–1.
As an All-American at OSU, Monday won the NCAA title in 1984 at 150 pounds. His collegiate record of 121–12–2 contributed to the Cowboys winning two Big Eight titles. He won the 1989 World Championship and a series of USA Freestyle championships in 1985, 1988, 1991, and 1996. He won the Olympic Championship in 1988 in a 5–2 overtime win against the Soviet Union's Adlan Varaev. Monday was voted the outstanding wrestler of the Grand Masters of Olympic Wrestling in 1990, after beating Rahmat Sofiadi of Bulgaria.[1]
On March 28, 1997, Monday competed in a mixed martial arts bout defeating John Lewis by TKO in round two at Extreme Fighting 4, which was held in Des Moines, Iowa.