Kalpavas (Sanskrit: कल्पवास) is a month-long spiritual tradition in Sanatan Dharma (Hinduism) that involves a period of deep spiritual practice, austerity, and detachment from worldly life, practiced by staying near the bank of a holy river.^[1][2] In Hindu scriptures, Kalpavas is said to be the combination of Sanyaas and Vanprastha Ashram.^[3][4][5]

Kalpavas is a combination of the Indic words Kalpa and Vas. The word 'Kalpa' means Refers to a long cycle of time, signifying an era or aeon in Hindu cosmology 'Vas' means dwelling or to stay. Thus the literal meaning of Kalpavas is to stay for a certain period of time. On this basis, Kalpavas, is said to remain on the banks of the Ganges for a certain period of time. The certain period of time is one month in general but according to capacity of devotees, it could be reduced to 5, 11 or 21 days.^[1][3]

• Bathing in the Holy River: Daily early-morning baths in the sacred river are considered purifying for the body and soul.
• Meditation and Prayer: Devotees dedicate time to chanting mantras, reading scriptures, and meditating.
• Fasting: Simple sattvic meals (without onion, garlic, or rich spices) are consumed.
• Listening to Discourses: Saints and spiritual leaders deliver teachings on the Vedas, Upanishads, and other scriptures.^[6]

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