Fred Oala

Fred Oala
Personal information
Full nameFred Karoho Oala
Born (1996-09-12) 12 September 1996 (age 28)
Weight55.97 kg (123.4 lb)
Sport
Country Papua New Guinea
SportWeightlifting
Weight class56 kg
TeamNational team
Medal record
Men's weightlifting
Representing  Papua New Guinea
Oceania Championships
Gold medal – first place 2016 Suva 69 kg
Bronze medal – third place 2012 Apia[a] 56 kg
Bronze medal – third place 2013 Brisbane 56 kg
Bronze medal – third place 2014 Le Mont-Dore 56 kg
Updated on 30 January 2022

Fred Karoho Oala (born (1996-09-12)12 September 1996) is a Papua New Guinean male weightlifter, competing in the 56 kg category and representing Papua New Guinea at international competitions. He won the silver medal at the 2013 Pacific Mini Games. He participated at the 2014 Commonwealth Games in the 56 kg event.[1] He won the bronze medal in the clean & jerk at the 2015 Pacific Games.[2]

Major competitions

Year Venue Weight Snatch (kg) Clean & Jerk (kg) Total Rank
1 2 3 Rank 1 2 3 Rank
Commonwealth Games
2014 Scotland Glasgow, Scotland 56 kg 85 85 85 — 110 115 118 — 203 8
Pacific Games
2015 Papua New Guinea Port Moresby, Papua New Guinea 69 kg 110 114 116 7 145 150 154 3rd place, bronze medalist(s) 264 4
Medalbox note
  1. ^ Commonwealth Championships also

References

  1. ^ "Weightlifting at the 2014 Commonwealth Games - Fred Oala". iwf.net. Retrieved 23 June 2016.
  2. ^ "2015 Pacific Games - Fred Oala". iwf.net. Retrieved 10 November 2016.


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