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Angkat beban jongkok berdiri Jongkok berat badan Jongkok dalam olahraga atau jongkok beban adalah latihan kekuatan di mana peserta pelatihan menurunkan pinggulnya dari posisi berdiri dan kemudian berdiri kembali. Saat turun, sendi pinggul dan lutut melentur, kemudian sendi pergelangan kaki dorsofleksii; sebaliknya sendi pinggul dan lutut memanjang dan plantarfleksi sendi pergelangan kaki saat berdiri. Jongkok juga membantu melatih otot pinggul Anda. Jongkok dianggap sebagai latihan penting un...

Gerhard Skiba, Andreas Maislinger dan Gedenkdiener di depan rumah kelahiran Adolf Hitler mengingat Austria's Righteous Among The Nations . Rumah Tanggung Jawab (HRB) di Braunau am Inn adalah ide untuk mendirikan tempat pertemuan internasional dan tempat belajar di rumah kelahiran Adolf Hitler.

Álava province Álava (bahasa Basque: Araba) adalah sebuah provinsi di utara Spanyol, di bagian selatan wilayah otonomi Negeri Basque.Alava merupakan satu dari tujuh provinsi tradisional dari Basque Country yang lebih luas, Euskal Herria. Alava berbatasan dengan provinsi Burgos, La Rioja, Navarra, Guipúzcoa, dan Vizcaya. Dalam Álava terdapat Treviño, sebuah enklave yang merupakan bagian dari provinsi Burgos, Castile and León. Ibu kota Álava adalah Vitoria, yang juga merupakan ibu kota d...

  لمعانٍ أخرى، طالع بيرو (توضيح).   جمهورية بيرو República del Perú  (إسبانية) بيروعلم بيرو بيروشعار بيرو الشعار الوطني(بالإسبانية: Firme y feliz por la unión)‏  النشيد: نشيد بيرو الوطني الأرض والسكان إحداثيات 9°24′S 76°00′W / 9.4°S 76°W / -9.4; -76   [1] أعلى قمة هوسكاران�...

Group of mountains in Nunavut, Canada Map of the Devon Island region, including the Treuter Mountains The Treuter Mountains (75°42′N 82°30′W / 75.700°N 82.500°W / 75.700; -82.500 (Treuter Mountains)), formerly known as the Truter Mountains and the Trenter Mountains, are a small mountain range on eastern Devon Island, Nunavut, Canada. The Treuter Mountains are part of the Devon Ice Cap which forms part of the Arctic Cordillera mountain range. See also Li...

Human sacrifice shown on a panel at one of the ballcourts at El Tajín, Veracruz, in Mexico. Most of the ancient civilizations of Mesoamerica such as the Olmec, Maya, Mixtec, Zapotec and Aztec cultures practiced some kind of taking of human trophies during warfare. Captives taken during war would often be taken to their captors' city-states where they would be ritually tortured and sacrificed. These practices are documented by a rich material of iconographic and archaeological evidence from a...

Japanese actress (born 1981) Yuriko Kikuchi redirects here. For the American dancer, see Yuriko (dancer). The native form of this personal name is Kikuchi Rinko. This article uses Western name order when mentioning individuals. You can help expand this article with text translated from the corresponding article in Japanese. (April 2022) Click [show] for important translation instructions. View a machine-translated version of the Japanese article. Machine translation, like DeepL or Go...

† Человек прямоходящий Научная классификация Домен:ЭукариотыЦарство:ЖивотныеПодцарство:ЭуметазоиБез ранга:Двусторонне-симметричныеБез ранга:ВторичноротыеТип:ХордовыеПодтип:ПозвоночныеИнфратип:ЧелюстноротыеНадкласс:ЧетвероногиеКлада:АмниотыКлада:Синапсиды�...

追晉陸軍二級上將趙家驤將軍个人资料出生1910年 大清河南省衛輝府汲縣逝世1958年8月23日(1958歲—08—23)（47—48歲） † 中華民國福建省金門縣国籍 中華民國政党 中國國民黨获奖 青天白日勳章（追贈）军事背景效忠 中華民國服役 國民革命軍 中華民國陸軍服役时间1924年－1958年军衔 二級上將 （追晉）部队四十七師指挥東北剿匪總司令部參謀長陸軍�...

Lucidio Sentimenti Sentimenti IV nel 1946 alla Juventus Nazionalità  Italia Altezza 170 cm Peso 80 kg Calcio Ruolo Allenatore (ex portiere) Termine carriera 1960 - giocatore1971 - allenatore CarrieraSquadre di club1 1938-1942 Modena86 (-?; 1)1942-1949 Juventus169 (-?; 1)1949-1954 Lazio170 (-?; 3)1954-1957 L.R. Vicenza82 (-?)1957-1959 Cenisia61 (-?)1959 Talmone Torino3 (-5)1959-1960 Cenisia13 (-?)Nazionale 1945-1953 Italia9 (-21)Carriera da allenatore ...

Ancienne synagogueconsistoriale de Strasbourg L'ancienne synagogue de Strasbourg, en 1898, l'année de son inauguration. Présentation Nom local Synagogue du quai Kléber Culte Israélite Type Synagogue Début de la construction 1896 Fin des travaux 1898 Style dominant néoroman Date de démolition 1940, incendiée par les nazis en 1940,puis dynamitée en 1941. Géographie Pays France Région Alsace Département Bas-Rhin Ville Strasbourg Coordonnées 48° 35′ 08″ nord, 7°...

American baseball player (born 1984) Baseball player Allen CraigCraig playing for the Boston Red Sox in 2014Outfielder / First basemanBorn: (1984-07-18) July 18, 1984 (age 39)Mission Viejo, California, U.S.Batted: RightThrew: RightMLB debutApril 8, 2010, for the St. Louis CardinalsLast MLB appearanceOctober 4, 2015, for the Boston Red SoxMLB statisticsBatting average.276Home runs59Runs batted in296 Teams St. Louis Cardinals (2010–2014) Boston Red Sox (2014...

Record label This article needs additional citations for verification. Please help improve this article by adding citations to reliable sources. Unsourced material may be challenged and removed.Find sources: Univision Music Group – news · newspapers · books · scholar · JSTOR (February 2009) (Learn how and when to remove this message) For successor, see Universal Music Latin Entertainment. Univision Music GroupFounded2001United StatesFounderUnivision Co...

2004 single by JavineBest of My LoveSingle by Javinefrom the album Surrender Released14 June 2004 (2004-06-14)[1]Recorded2003GenreR&BLength3:24Label Innocent Virgin Songwriter(s) Lindy Robbins Simon Ellis Producer(s)Johnny DouglasJavine singles chronology Surrender (Your Love) (2003) Best of My Love (2004) Don't Walk Away / You've Got a Friend (2004) Best of My Love is a song by English singer and songwriter Javine. The single was released on 14 June 2004 and was t...

Questa voce o sezione sull'argomento società calcistiche ucraine non cita le fonti necessarie o quelle presenti sono insufficienti. Puoi migliorare questa voce aggiungendo citazioni da fonti attendibili secondo le linee guida sull'uso delle fonti. FK VorsklaCalcio Segni distintiviUniformi di gara Casa Trasferta Terza divisa Colori sociali Verde, bianco Dati societariCittà Poltava Nazione Ucraina ConfederazioneUEFA Federazione FFU Campionato Premjer-liha Fondazione1955 Presidente ...

Pour le groupe laitier, voir Groupe Laïta. Pour la rivière autrichienne, voir Leitha. LaïtaRivière du Pouldu La Laïta à Quimperlé. Caractéristiques Longueur 17 km Bassin 922 km2 [1] Bassin collecteur Laïta Débit moyen 13,5 m3/s (à Quimperlé) [2] Régime pluvial océanique Cours Source confluence Isole / Ellé · Localisation Quimperlé · Coordonnées 47° 52′ 15″ N, 3° 32′ 43″ O Embouchure Océan Atlantique · Localisation Gu...

Artikel ini tidak memiliki referensi atau sumber tepercaya sehingga isinya tidak bisa dipastikan. Tolong bantu perbaiki artikel ini dengan menambahkan referensi yang layak. Tulisan tanpa sumber dapat dipertanyakan dan dihapus sewaktu-waktu.Cari sumber: Empal gentong – berita · surat kabar · buku · cendekiawan · JSTOR Empal gentong Empal gentong adalah makanan khas masyarakat Cirebon, Jawa Barat. Makanan ini mirip dengan gulai (gule) dan dimasak menggun...

List of radars A radar is an electronic system used to determine and detect the range of target and maps various types of targets. This is a list of radars. Argentina Name Type Function Platform/System(s) Origin Notes Ref INKAN monopulse 2D air traffic control ground-based  Argentina in service with the National Civil Aviation Administration [1][2][3][4] INVAP 3D 3D air search radar  Argentina in service with the Argentine Air Force since 2011 [5&...

Geometric theorem For the book about the paradox, see The Banach–Tarski Paradox (book). Can a ball be decomposed into a finite number of point sets and reassembled into two balls identical to the original? The Banach–Tarski paradox is a theorem in set-theoretic geometry, which states the following: Given a solid ball in three-dimensional space, there exists a decomposition of the ball into a finite number of disjoint subsets, which can then be put back together in a different way to yield...

Post-split Iraqi Ba'athist political party This article is about the branch that controlled Iraq. For the pan-Arab Ba'ath Party, which is Iraqi-led but has branches in multiple countries, see Ba'ath Party (Iraqi-dominated faction). This article has multiple issues. Please help improve it or discuss these issues on the talk page. (Learn how and when to remove these template messages) This article is missing information about the party's activities after 2012. Please expand the article to inclu...