After going unselected in the 2006 NFL draft, Adams signed as an undrafted free agent with the New York Jets in May 2006.[3] He participated in training camp and the preseason, but was waived with the final cuts on September 2, 2006.[4] He was re-signed to a practice roster agreement on December 6, 2006, where he remained to end the season.[4]
Adams was signed to a reserve/future contract in January 2007.[4] However, he was released near the end of pre-season on August 27, 2007.[5]
Hamilton Tiger-Cats
On September 2, 2007, Adams was signed by the Hamilton Tiger-Cats.[6] He played in two regular season games in 2007, where he had two defensive tackles. Adams had a breakout year during the 2008 season where he played in 16 regular season games and had 41 defensive tackles, including five tackles for a loss, nine sacks, and one forced fumble.
In 2009, he played in nine regular season games where he had 17 defensive tackles, two sacks, and three tackles for losses.[7] He signed a contract extension on January 6, 2010.[7] However, during 2010 training camp, he announced his retirement on June 8, 2010, noting that he was not able to continue playing.[6] He finished his playing career having appeared in 27 games, recording 60 defensive tackles and 11 sacks.[6]
Coaching career
Hamilton Tiger-Cats
Adams joined the coaching staff of the Hamilton Tiger-Cats for the 2011 season as the team's strength & conditioning coordinator and assistant defensive line coach.[8][9]
Carleton Ravens
In 2013, Adams moved to CIS football and the expansion Carleton Ravens where he was hired as the team's strength & conditioning coordinator and defensive line coach.[8] During his three-year stint with the Ravens, he was also a recruiter for student-athletes from Ontario and Quebec.[1]
Waterloo Warriors
On February 26, 2016, it was announced that Adams had joined the Waterloo Warriors as the team's special teams, recruiting and video coordinator.[1] After one season, he was promoted to defensive coordinator for the 2017 season, while also retaining the title of recruiting coordinator.[10] The defence saw immediate improvement, as they moved from 435 points allowed in 2016 to 339 points allowed in 2017. In 2021, Adams added the title of assistant head coach.[11]
Toronto Varsity Blues
On January 5, 2024, it was announced that Adams had been hired as the head coach for the Toronto Varsity Blues.[12]
Personal life
Adams and his wife, Amrita, live in Mississauga and have one son and one daughter.[13]