Strother was born October 28, 1980, to Mike and Cynthia Strother.[1] He participated in gymnastics from a young age at Beaumont Gymnastics Academy and was selected as a member of USA Gymnastics' Olympic Development Program.[2]
Strother was a member of the Minnesota Golden Gophers men's gymnastics team, where he became one of the most accomplished gymnasts in program history.[4] He was a four-time NCAA champion, winning individual titles on both the floor and pommel horse at the 2001 and 2002 NCAA gymnastics championships.[4][5] He was inducted to the Minnesota Golden Gophers Hall of Fame Class of 2016.[4]
Domestically, Strother saw success throughout his career. At Winter Cup, he was first on the floor and pommel horse events en route to a second-place all-around finish at the 2001 Winter Cup. At the USA Gymnastics National Championships, he had top three placements on the floor (2002, 2006), pommel horse (2002, 2007), and vault (2006).